Strava Locks Year in Sport Behind $80 Paywall
π Key Facts β Strava released its annual Year in Sport wrap-up earlier this month. β The feature is now available only to users with $8...
π Key Facts β Strava released its annual Year in Sport wrap-up earlier this month. β The feature is now available only to users with $8...
π Key Facts β The FDA approved the first-ever GLP-1 pill on Monday. β The pill was developed by Novo Nordisk, a Danish pharmaceutical g...
Sports dietitian Roxana Ehsani, nutrition scientist Kevin Hall, and registered dietitian Kylie Sakaida are a few of the nutrition experts we spoke to this year. Roxana Ehsani/Kevin Hall/Kylie Sakaida ...
The author is helping her mom purge her stuff. Courtesy of the author Swedish death cleaning is the practice of decluttering one's belongings before death. Though still in good health, my mom is gradu...
Body composition analyses helped me track my progress in losing fat and gaining muscle. Julia Pugachevsky In 2025, I got 3 body composition analyses at the athletic club Life Time . The scans helped m...
Rob Hobson focuses on cooking with whole foods most of the time, but doesn't sweat it when he eats the occasional ultra-processed food. Andrew Burton Rob Hobson, a registered nutritionist, cut out ult...
The author (left) had to care for her mother's finances after a dementia diagnosis. Courtesy of Ala Landin My mother saved for retirement but did not account for health issues such as her dementia dia...
Women, seeking muscle gains and weight loss, are driving innovation in the protein snack segment. Mohammed Saad/Anadolu via Getty Images Women, seeking muscle gains and weight loss, are increasing the...
Patricia Casey (left), Marilyn Gettinger (middle), and Eileen Hartigan (right) shared their biggest pieces of advice with Business Insider. Courtesy of Patricia Casey/Marilyn Gettinger/Eileen Hartigan...