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41 results for "Lee Sang-hyeok"

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A nutritionist who lowered his cholesterol through diet shared 4 simple tips for eating more fiber

Rob Hobson adds a bit of fiber to every meal for his gut health and to keep his cholesterol levels at bay. Andrew Burton Rob Hobson, a nutritionist, started eating more fiber after learning his choles...

Jan 3Business InsiderHealthImpact

I developed stabbing stomach pain as a college football player. It turned out to be stage 4 colon cancer.

Khalil Smith was a freshman in college when he was diagnosed with Stage IV colon cancer. Courtesy of Khalil Smith A college athlete had stabbing stomach pains that wouldn't go away for months. After s...

4dBusiness InsiderHealthImpact

I tried 14 high-protein drinks and ranked them from worst to best

I compared 14 high-protein chocolate drinks, including Core Power, Muscle Milk, and Boost. Kristine Villarroel/Business Insider High-protein drink options have been expanding, from shakes to water and...

14hBusiness InsiderHealthImpact

What causes early-onset colon cancer? New research offers clues

Getty Images; Tyler Le/BI Five years ago, Tim Cannon, a cancer doctor in Virginia, saw that his colon cancer patients were getting younger and their cancer was more aggressive. He had just diagnosed t...

Dec 30Business InsiderHealth

I tried to change my body composition for a year. Here are 3 things I did to cut my body fat mass by 7% without hating my life.

Body composition analyses helped me track my progress in losing fat and gaining muscle. Julia Pugachevsky In 2025, I got 3 body composition analyses at the athletic club Life Time . The scans helped m...

Jan 1Business InsiderHealthImpact

I gave birth to my baby, then I checked my work email. I thought I was in control, until I nearly lost myself.

TK Courtesy of Camille Seigle Camille Seigle is a consultant who helps individuals and organizations unlock their potential. She co-authored a book with Ali Mann Stevens, inspired by their postpartum ...

Dec 28Business InsiderHealthImpact

I started following the 'one and non' drinking rule. Adding mocktails cut my drinking in half and helped me lose fat.

As a social drinker, alternating boozy beverages with N/As helped me have fun while cutting back on alcohol. Julia Pugachevsky I wanted to drink less in 2025 than I did the previous year. I kept track...

3dBusiness InsiderHealthImpact

Rippling's product chief says this is why he deliberately understaffs every project

Rippling's CPO said he prefers to understaff than overstaff all his projects. Illustration by Thomas Fuller/SOPA Images/LightRocket via Getty Images Rippling's product chief Matt MacInnis says he deli...

Dec 29Business InsiderPoliticsImpact

My 65-year-old mom is healthy, but she started purging her stuff. Being part of the process is helping me learn about my family.

The author is helping her mom purge her stuff. Courtesy of the author Swedish death cleaning is the practice of decluttering one's belongings before death. Though still in good health, my mom is gradu...

Dec 26Business InsiderlifestyleImpact

Strava Locks Year in Sport Behind $80 Paywall

📋 Key Facts ✓ Strava released its annual Year in Sport wrap-up earlier this month. ✓ The feature is now available only to users with $8...

Dec 19Ars TechnicaTechnology

We got diet advice from over 40 dietitians and nutrition scientists. Here's your 2026 meal plan.

Sports dietitian Roxana Ehsani, nutrition scientist Kevin Hall, and registered dietitian Kylie Sakaida are a few of the nutrition experts we spoke to this year. Roxana Ehsani/Kevin Hall/Kylie Sakaida ...

Dec 27Business InsiderHealthImpact

After 7 years at McKinsey, I left to build an AI healthtech startup. I had to unlearn the pursuit of perfection.

Julius Bruch, a former McKinsey consultant, explains why he left to build an AI healthtech startup —and how consulting prepared him for the leap. Julius Bruch After about 7 years at McKinsey, Ju...

5hBusiness InsiderTechnologyImpact

My severe allergies dominated my childhood, but immunization shots gave me a new life. Now, I'm a proud cat owner.

The author had severe allergies as a kid. Courtesy of Teddy Rainville I spent most of my childhood sick at home because of my severe allergies. In college, I began a five-year process of getting immun...

5dBusiness InsiderHealthImpact

A dietitian shares 3 New Year's weight-loss trends to avoid, from intermittent fasting to trendy supplement stacks

Maddie Pasquariello, a registered dietitian, warned against popular social media diet trends that become popular in the new year. Sophia Sahara January is a popular time for joining gyms and starting ...

6dBusiness InsiderHealth

I'm a personal trainer and mom of 4. Here are my 10 go-to meals and snacks to make in an air fryer.

My family and I love using our air fryer to make meals and snacks. Rachel MacPherson I'm a personal trainer and mom of four, and I love using my air fryer to make meals and snacks. Homemade tortilla c...

Jan 2Business InsiderlifestyleImpact

I had a stroke at 29 and went back to work weeks later. It taught me how to lead through a crisis — and to give grace to myself and my colleagues

Kari Cobham learned how to be a better leader after a health crisis early in her career. Courtesy of Kari Cobham A stroke at 29 changed Kari Cobham's approach to work, leadership, and recovery. Cobham...

Jan 4Business InsiderHealthImpact

Novo Nordisk Shares Jump 7% on First GLP-1 Pill FDA Approval

📋 Key Facts ✓ The FDA approved the first-ever GLP-1 pill on Monday. ✓ The pill was developed by Novo Nordisk, a Danish pharmaceutical g...

Dec 23CNBCHealth

FDA Approves Cheaper Oral Wegovy Pill for US

📋 Key Facts ✓ FDA approved once-daily oral Wegovy containing semaglutide for weight management. ✓ Starting dose of 1.5 mg costs $149 pe...

Dec 23Business InsiderHealthImpact

FDA Approves Novo Nordisk Semaglutide Pill for Weight Loss

📋 Key Facts ✓ The FDA has approved a pill version of Wegovy. ✓ Novo Nordisk's semaglutide is the active ingredient in the pill. ...

Dec 22WiredHealth

Self-Regulation Expert Faces Parenting Challenges

📋 Key Facts ✓ Zack Barnes researches self-regulation and is writing a book on improving it in young children. ✓ Self-regulation include...

Dec 23Business InsiderHealthImpact

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A nutritionist who lowered his cholesterol through diet shared 4 simple tips for eating more fiber

I developed stabbing stomach pain as a college football player. It turned out to be stage 4 colon cancer.

I tried 14 high-protein drinks and ranked them from worst to best

What causes early-onset colon cancer? New research offers clues

I tried to change my body composition for a year. Here are 3 things I did to cut my body fat mass by 7% without hating my life.

I gave birth to my baby, then I checked my work email. I thought I was in control, until I nearly lost myself.

I started following the 'one and non' drinking rule. Adding mocktails cut my drinking in half and helped me lose fat.

Rippling's product chief says this is why he deliberately understaffs every project

My 65-year-old mom is healthy, but she started purging her stuff. Being part of the process is helping me learn about my family.

Strava Locks Year in Sport Behind $80 Paywall

We got diet advice from over 40 dietitians and nutrition scientists. Here's your 2026 meal plan.

After 7 years at McKinsey, I left to build an AI healthtech startup. I had to unlearn the pursuit of perfection.

My severe allergies dominated my childhood, but immunization shots gave me a new life. Now, I'm a proud cat owner.

A dietitian shares 3 New Year's weight-loss trends to avoid, from intermittent fasting to trendy supplement stacks

I'm a personal trainer and mom of 4. Here are my 10 go-to meals and snacks to make in an air fryer.

I had a stroke at 29 and went back to work weeks later. It taught me how to lead through a crisis &mdash; and to give grace to myself and my colleagues

Novo Nordisk Shares Jump 7% on First GLP-1 Pill FDA Approval

FDA Approves Cheaper Oral Wegovy Pill for US

FDA Approves Novo Nordisk Semaglutide Pill for Weight Loss

Self-Regulation Expert Faces Parenting Challenges

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A nutritionist who lowered his cholesterol through diet shared 4 simple tips for eating more fiber

I developed stabbing stomach pain as a college football player. It turned out to be stage 4 colon cancer.

I tried 14 high-protein drinks and ranked them from worst to best

What causes early-onset colon cancer? New research offers clues

I tried to change my body composition for a year. Here are 3 things I did to cut my body fat mass by 7% without hating my life.

I gave birth to my baby, then I checked my work email. I thought I was in control, until I nearly lost myself.

I started following the 'one and non' drinking rule. Adding mocktails cut my drinking in half and helped me lose fat.

Rippling's product chief says this is why he deliberately understaffs every project

My 65-year-old mom is healthy, but she started purging her stuff. Being part of the process is helping me learn about my family.

Strava Locks Year in Sport Behind $80 Paywall

We got diet advice from over 40 dietitians and nutrition scientists. Here's your 2026 meal plan.

After 7 years at McKinsey, I left to build an AI healthtech startup. I had to unlearn the pursuit of perfection.

My severe allergies dominated my childhood, but immunization shots gave me a new life. Now, I'm a proud cat owner.

A dietitian shares 3 New Year's weight-loss trends to avoid, from intermittent fasting to trendy supplement stacks

I'm a personal trainer and mom of 4. Here are my 10 go-to meals and snacks to make in an air fryer.

I had a stroke at 29 and went back to work weeks later. It taught me how to lead through a crisis &mdash; and to give grace to myself and my colleagues

Novo Nordisk Shares Jump 7% on First GLP-1 Pill FDA Approval

FDA Approves Cheaper Oral Wegovy Pill for US

FDA Approves Novo Nordisk Semaglutide Pill for Weight Loss

Self-Regulation Expert Faces Parenting Challenges

I had a stroke at 29 and went back to work weeks later. It taught me how to lead through a crisis — and to give grace to myself and my colleagues

I had a stroke at 29 and went back to work weeks later. It taught me how to lead through a crisis — and to give grace to myself and my colleagues