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Retired Navy SEAL Jocko Willink shares 5 exercises you can do anywhere to build muscle, burn fat, and live longer

Entrepreneur Jocko Willink starts his day at 4:30 a.m., a habit he picked up in the Navy SEALs. Courtesy of Jocko Willink Jocko Willink, a retired Navy SEAL and Brazilian jiujitsu black belt, said he ...

Dec 26Business InsiderHealthImpact

I developed stabbing stomach pain as a college football player. It turned out to be stage 4 colon cancer.

Khalil Smith was a freshman in college when he was diagnosed with Stage IV colon cancer. Courtesy of Khalil Smith A college athlete had stabbing stomach pains that wouldn't go away for months. After s...

2dBusiness InsiderHealthImpact

Read the pitch deck a Y Combinator-backed startup used to raise $3.6 million to bring AI agents to the doctor's office

WashU alums Tej Seelamsetty and Aumesh Misra cofounded Tivara. Michael Benabib Tivara raised $3.6 million, backed by Mischief VC, Day One Ventures, and Y Combinator . The startup introduces AI agents ...

1dBusiness InsiderTechnologyImpact

Muscle mommies want more protein — and brands are racing to feed them

Women, seeking muscle gains and weight loss, are driving innovation in the protein snack segment. Mohammed Saad/Anadolu via Getty Images Women, seeking muscle gains and weight loss, are increasing the...

Dec 27Business InsiderlifestyleImpact

I started following the 'one and non' drinking rule. Adding mocktails cut my drinking in half and helped me lose fat.

As a social drinker, alternating boozy beverages with N/As helped me have fun while cutting back on alcohol. Julia Pugachevsky I wanted to drink less in 2025 than I did the previous year. I kept track...

1dBusiness InsiderHealthImpact

The old food pyramid vs. RFK Jr's 'New Pyramid': See how the guidelines have evolved over time

Under RFK Jr, the food pyramid has flipped upside down and shuffled around. USDA/HHS The 2025-2030 Dietary Guidelines for Americans were released Wednesday. There's an upside-down food pyramid, with r...

1dBusiness InsiderHealth

A dietitian shares 3 New Year's weight-loss trends to avoid, from intermittent fasting to trendy supplement stacks

Maddie Pasquariello, a registered dietitian, warned against popular social media diet trends that become popular in the new year. Sophia Sahara January is a popular time for joining gyms and starting ...

4dBusiness InsiderHealth

What causes early-onset colon cancer? New research offers clues

Getty Images; Tyler Le/BI Five years ago, Tim Cannon, a cancer doctor in Virginia, saw that his colon cancer patients were getting younger and their cancer was more aggressive. He had just diagnosed t...

Dec 30Business InsiderHealth

ACA subsidies that lower monthly premiums for millions of Americans set to expire

Insurance subsidies that have helped millions of Americans pay for health coverage are set to expire on Wednesday....

Dec 31ABC NewsPolitics

I tried to change my body composition for a year. Here are 3 things I did to cut my body fat mass by 7% without hating my life.

Body composition analyses helped me track my progress in losing fat and gaining muscle. Julia Pugachevsky In 2025, I got 3 body composition analyses at the athletic club Life Time . The scans helped m...

Jan 1Business InsiderHealthImpact

Tatiana Schlossberg, granddaughter of JFK and climate journalist, has died at 35

Tatiana Schlossberg, granddaughter of JFK and climate activist, has died at age 35. : Nathan Congleton/NBCU Photo Bank/NBCUniversal via Getty Images via Getty Images Tatiana Schlossberg, granddaughter...

Dec 30Business InsidersocietyImpact

Tell us your pressing health questions — we'll get answers from experts

wellness advice Klaus Vedfelt/Getty Images Business Insider wants to hear — and answer — your burning health questions. Tell us what you're curious about or stuck on, and we will take your...

6dBusiness InsiderHealth

Late again and again? Why poor punctuality could be a symptom of ADHD

The difficulty known as “time blindness” is a well-documented feature of ADHD, but experts say it's not an automatic excuse and not everyone who turns up late has ADHD....

Jan 2EuronewsHealth

When celebrities over 50 talk about health, these 6 ideas keep coming up

Celebrities over 50 share some common habits that help keep them healthy. Monty Brinton/CBS via Getty Images; Taylor Hill/FilmMagic; Pascal Le Segretain/Getty Images Celebrities over 50 are often aske...

13hBusiness InsiderHealthImpact

ChatGPT is the new WebMD

Getty Images; Alyssa Powell/BI A few times a week, Jonathan Freidin, a medical malpractice attorney in Miami, says he'll notice that people will fill out his firm's client contact sheet with text litt...

2dBusiness InsiderTechnologyImpact

Neuroscience Researcher's Dopamine-Boosting Morning Routine

📋 Key Facts ✓ Neuroscience researcher Mia Soviero uses a morning routine to boost her mood. ✓ The routine increases dopamine levels for...

Dec 22CNBCScience

We got diet advice from over 40 dietitians and nutrition scientists. Here's your 2026 meal plan.

Sports dietitian Roxana Ehsani, nutrition scientist Kevin Hall, and registered dietitian Kylie Sakaida are a few of the nutrition experts we spoke to this year. Roxana Ehsani/Kevin Hall/Kylie Sakaida ...

Dec 27Business InsiderHealthImpact

A longevity researcher doesn't take any supplements. Here are his 3 anti-aging habits instead.

Dr. Thomas Rando generally follows the Mediterranean diet and fasts once a week. Thomas Rando/MonicaNinker/Getty Images Dr. Thomas Rando is the president of the American Federation for Aging Research....

Jan 2Business InsiderHealthImpact

Rippling's product chief says this is why he deliberately understaffs every project

Rippling's CPO said he prefers to understaff than overstaff all his projects. Illustration by Thomas Fuller/SOPA Images/LightRocket via Getty Images Rippling's product chief Matt MacInnis says he deli...

Dec 29Business InsiderPoliticsImpact

My mother prepared for retirement, but a dementia diagnosis wiped out her savings. I had to scramble to figure out her care.

The author (left) had to care for her mother's finances after a dementia diagnosis. Courtesy of Ala Landin My mother saved for retirement but did not account for health issues such as her dementia dia...

Dec 26Business InsiderHealthImpact

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Retired Navy SEAL Jocko Willink shares 5 exercises you can do anywhere to build muscle, burn fat, and live longer

I developed stabbing stomach pain as a college football player. It turned out to be stage 4 colon cancer.

Read the pitch deck a Y Combinator-backed startup used to raise $3.6 million to bring AI agents to the doctor's office

Muscle mommies want more protein &mdash; and brands are racing to feed them

I started following the 'one and non' drinking rule. Adding mocktails cut my drinking in half and helped me lose fat.

The old food pyramid vs. RFK Jr's 'New Pyramid': See how the guidelines have evolved over time

A dietitian shares 3 New Year's weight-loss trends to avoid, from intermittent fasting to trendy supplement stacks

What causes early-onset colon cancer? New research offers clues

ACA subsidies that lower monthly premiums for millions of Americans set to expire

I tried to change my body composition for a year. Here are 3 things I did to cut my body fat mass by 7% without hating my life.

Tatiana Schlossberg, granddaughter of JFK and climate journalist, has died at 35

Tell us your pressing health questions &mdash; we'll get answers from experts

Late again and again? Why poor punctuality could be a symptom of ADHD

When celebrities over 50 talk about health, these 6 ideas keep coming up

ChatGPT is the new WebMD

Neuroscience Researcher's Dopamine-Boosting Morning Routine

We got diet advice from over 40 dietitians and nutrition scientists. Here's your 2026 meal plan.

A longevity researcher doesn't take any supplements. Here are his 3 anti-aging habits instead.

Rippling's product chief says this is why he deliberately understaffs every project

My mother prepared for retirement, but a dementia diagnosis wiped out her savings. I had to scramble to figure out her care.

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Retired Navy SEAL Jocko Willink shares 5 exercises you can do anywhere to build muscle, burn fat, and live longer

I developed stabbing stomach pain as a college football player. It turned out to be stage 4 colon cancer.

Read the pitch deck a Y Combinator-backed startup used to raise $3.6 million to bring AI agents to the doctor's office

Muscle mommies want more protein &mdash; and brands are racing to feed them

I started following the 'one and non' drinking rule. Adding mocktails cut my drinking in half and helped me lose fat.

The old food pyramid vs. RFK Jr's 'New Pyramid': See how the guidelines have evolved over time

A dietitian shares 3 New Year's weight-loss trends to avoid, from intermittent fasting to trendy supplement stacks

What causes early-onset colon cancer? New research offers clues

ACA subsidies that lower monthly premiums for millions of Americans set to expire

I tried to change my body composition for a year. Here are 3 things I did to cut my body fat mass by 7% without hating my life.

Tatiana Schlossberg, granddaughter of JFK and climate journalist, has died at 35

Tell us your pressing health questions &mdash; we'll get answers from experts

Late again and again? Why poor punctuality could be a symptom of ADHD

When celebrities over 50 talk about health, these 6 ideas keep coming up

ChatGPT is the new WebMD

Neuroscience Researcher's Dopamine-Boosting Morning Routine

We got diet advice from over 40 dietitians and nutrition scientists. Here's your 2026 meal plan.

A longevity researcher doesn't take any supplements. Here are his 3 anti-aging habits instead.

Rippling's product chief says this is why he deliberately understaffs every project

My mother prepared for retirement, but a dementia diagnosis wiped out her savings. I had to scramble to figure out her care.

Muscle mommies want more protein — and brands are racing to feed them

Tell us your pressing health questions — we'll get answers from experts

Muscle mommies want more protein — and brands are racing to feed them

Tell us your pressing health questions — we'll get answers from experts