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Kim Kardashian's trainer shares a 5-minute workout you can do anywhere to build muscle and burn fat

Senada Greca. Courtesy of Senada Greca Kim Kardashian's trainer Senada Greca said strength training is the key to an athletic physique. Greca said exercise transformed her physical and mental health, ...

4hBusiness InsiderHealthImpact

What causes early-onset colon cancer? New research offers clues

Getty Images; Tyler Le/BI Five years ago, Tim Cannon, a cancer doctor in Virginia, saw that his colon cancer patients were getting younger and their cancer was more aggressive. He had just diagnosed t...

Dec 30Business InsiderHealth

The old food pyramid vs. RFK Jr's 'New Pyramid': See how the guidelines have evolved over time

Under RFK Jr, the food pyramid has flipped upside down and shuffled around. USDA/HHS The 2025-2030 Dietary Guidelines for Americans were released Wednesday. There's an upside-down food pyramid, with r...

4dBusiness InsiderHealth

A longevity researcher doesn't take any supplements. Here are his 3 anti-aging habits instead.

Dr. Thomas Rando generally follows the Mediterranean diet and fasts once a week. Thomas Rando/MonicaNinker/Getty Images Dr. Thomas Rando is the president of the American Federation for Aging Research....

Jan 2Business InsiderHealthImpact

I had a stroke at 29 and went back to work weeks later. It taught me how to lead through a crisis — and to give grace to myself and my colleagues

Kari Cobham learned how to be a better leader after a health crisis early in her career. Courtesy of Kari Cobham A stroke at 29 changed Kari Cobham's approach to work, leadership, and recovery. Cobham...

Jan 4Business InsiderHealthImpact

I tried to change my body composition for a year. Here are 3 things I did to cut my body fat mass by 7% without hating my life.

Body composition analyses helped me track my progress in losing fat and gaining muscle. Julia Pugachevsky In 2025, I got 3 body composition analyses at the athletic club Life Time . The scans helped m...

Jan 1Business InsiderHealthImpact

Strategy Video Games Slow Neural Aging by Years

📋 Key Facts ✓ New research suggests complex cognitive challenges slow neural aging by years. ✓ Strategy video games like StarCraft II a...

Dec 22DecryptScienceImpact

When celebrities over 50 talk about health, these 6 ideas keep coming up

Celebrities over 50 share some common habits that help keep them healthy. Monty Brinton/CBS via Getty Images; Taylor Hill/FilmMagic; Pascal Le Segretain/Getty Images Celebrities over 50 are often aske...

3dBusiness InsiderHealthImpact

My daughter was 19 when she was hit by a car. I learned too late that I had no medical authority.

Baylie Grogan, then 18, at her high school prom. Courtesy of Baylie's Wish Foundation. Shawnee Baker's daughter, 19, suffered catastrophic brain injuries after being struck by a car. The mom couldn't ...

3dBusiness InsiderHealthImpact

I spent a year interviewing America's oldest workers. Here are their 5 tips for staying healthy and active.

Patricia Casey (left), Marilyn Gettinger (middle), and Eileen Hartigan (right) shared their biggest pieces of advice with Business Insider. Courtesy of Patricia Casey/Marilyn Gettinger/Eileen Hartigan...

Dec 30Business InsiderHealthImpact

6 Best Dehumidifiers for Mold-Free Homes in 2026

📋 Key Facts ✓ Dehumidifiers are recommended for those who care about good air quality. ✓ The 6 best models for 2026 have been tested fo...

Dec 22WiredTechnologyImpact

Novo Nordisk's Oral Weight-Loss Pill Gains US Approval

📋 Key Facts ✓ Novo Nordisk, a Danish company, has US approval for its weight-loss drug as a daily oral pill. ✓ This is the first oral o...

Dec 23Financial TimesHealth

Novo Nordisk Shares Jump 7% on First GLP-1 Pill FDA Approval

📋 Key Facts ✓ The FDA approved the first-ever GLP-1 pill on Monday. ✓ The pill was developed by Novo Nordisk, a Danish pharmaceutical g...

Dec 23CNBCHealth

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Kim Kardashian's trainer shares a 5-minute workout you can do anywhere to build muscle and burn fat

What causes early-onset colon cancer? New research offers clues

The old food pyramid vs. RFK Jr's 'New Pyramid': See how the guidelines have evolved over time

A longevity researcher doesn't take any supplements. Here are his 3 anti-aging habits instead.

I had a stroke at 29 and went back to work weeks later. It taught me how to lead through a crisis &mdash; and to give grace to myself and my colleagues

I tried to change my body composition for a year. Here are 3 things I did to cut my body fat mass by 7% without hating my life.

Strategy Video Games Slow Neural Aging by Years

When celebrities over 50 talk about health, these 6 ideas keep coming up

My daughter was 19 when she was hit by a car. I learned too late that I had no medical authority.

I spent a year interviewing America's oldest workers. Here are their 5 tips for staying healthy and active.

6 Best Dehumidifiers for Mold-Free Homes in 2026

Novo Nordisk's Oral Weight-Loss Pill Gains US Approval

Novo Nordisk Shares Jump 7% on First GLP-1 Pill FDA Approval

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Kim Kardashian's trainer shares a 5-minute workout you can do anywhere to build muscle and burn fat

What causes early-onset colon cancer? New research offers clues

The old food pyramid vs. RFK Jr's 'New Pyramid': See how the guidelines have evolved over time

A longevity researcher doesn't take any supplements. Here are his 3 anti-aging habits instead.

I had a stroke at 29 and went back to work weeks later. It taught me how to lead through a crisis &mdash; and to give grace to myself and my colleagues

I tried to change my body composition for a year. Here are 3 things I did to cut my body fat mass by 7% without hating my life.

Strategy Video Games Slow Neural Aging by Years

When celebrities over 50 talk about health, these 6 ideas keep coming up

My daughter was 19 when she was hit by a car. I learned too late that I had no medical authority.

I spent a year interviewing America's oldest workers. Here are their 5 tips for staying healthy and active.

6 Best Dehumidifiers for Mold-Free Homes in 2026

Novo Nordisk's Oral Weight-Loss Pill Gains US Approval

Novo Nordisk Shares Jump 7% on First GLP-1 Pill FDA Approval

I had a stroke at 29 and went back to work weeks later. It taught me how to lead through a crisis — and to give grace to myself and my colleagues

I had a stroke at 29 and went back to work weeks later. It taught me how to lead through a crisis — and to give grace to myself and my colleagues