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29 results for "Federico Begher"

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A dietitian shares 3 New Year's weight-loss trends to avoid, from intermittent fasting to trendy supplement stacks

Maddie Pasquariello, a registered dietitian, warned against popular social media diet trends that become popular in the new year. Sophia Sahara January is a popular time for joining gyms and starting ...

6dBusiness InsiderHealth

I'm a personal trainer and mom of 4. Here are my 10 go-to meals and snacks to make in an air fryer.

My family and I love using our air fryer to make meals and snacks. Rachel MacPherson I'm a personal trainer and mom of four, and I love using my air fryer to make meals and snacks. Homemade tortilla c...

Jan 2Business InsiderlifestyleImpact

I had a stroke at 29 and went back to work weeks later. It taught me how to lead through a crisis — and to give grace to myself and my colleagues

Kari Cobham learned how to be a better leader after a health crisis early in her career. Courtesy of Kari Cobham A stroke at 29 changed Kari Cobham's approach to work, leadership, and recovery. Cobham...

Jan 4Business InsiderHealthImpact

When celebrities over 50 talk about health, these 6 ideas keep coming up

Celebrities over 50 share some common habits that help keep them healthy. Monty Brinton/CBS via Getty Images; Taylor Hill/FilmMagic; Pascal Le Segretain/Getty Images Celebrities over 50 are often aske...

2dBusiness InsiderHealthImpact

I spent a year interviewing America's oldest workers. Here are their 5 tips for staying healthy and active.

Patricia Casey (left), Marilyn Gettinger (middle), and Eileen Hartigan (right) shared their biggest pieces of advice with Business Insider. Courtesy of Patricia Casey/Marilyn Gettinger/Eileen Hartigan...

Dec 30Business InsiderHealthImpact

6 Best Dehumidifiers for Mold-Free Homes in 2026

πŸ“‹ Key Facts βœ“ Dehumidifiers are recommended for those who care about good air quality. βœ“ The 6 best models for 2026 have been tested fo...

Dec 22WiredTechnologyImpact

FDA Approves Cheaper Oral Wegovy Pill for US

πŸ“‹ Key Facts βœ“ FDA approved once-daily oral Wegovy containing semaglutide for weight management. βœ“ Starting dose of 1.5 mg costs $149 pe...

Dec 23Business InsiderHealthImpact

Strava Locks Year in Sport Behind $80 Paywall

πŸ“‹ Key Facts βœ“ Strava released its annual Year in Sport wrap-up earlier this month. βœ“ The feature is now available only to users with $8...

Dec 19Ars TechnicaTechnology

Self-Regulation Expert Faces Parenting Challenges

πŸ“‹ Key Facts βœ“ Zack Barnes researches self-regulation and is writing a book on improving it in young children. βœ“ Self-regulation include...

Dec 23Business InsiderHealthImpact
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