Matt Damon says his latest role required a strict routine that left him lighter than he's been in years. NBC/Todd Owyoung/NBC via Getty Images Matt Damon, 55, says he made a big diet change to prepare...
Patricia Casey (left), Marilyn Gettinger (middle), and Eileen Hartigan (right) shared their biggest pieces of advice with Business Insider. Courtesy of Patricia Casey/Marilyn Gettinger/Eileen Hartigan...
📋 Key Facts ✓ Neuroscience researcher Mia Soviero uses a morning routine to boost her mood. ✓ The routine increases dopamine levels for...
The appeal came after injuries and outbreaks of violence linked to New Year’s Eve fireworks, both public and private. Meanwhile, a spate of black ice has caused numerous accidents across Germany....
Article URL: https://www.sciencedaily.com/releases/2026/01/260107225516.htm Comments URL: https://news.ycombinator.com/item?id=46557233 Points: 16 # Comments: 4...
Withings isn't done with CES 2026 announcements just yet. The French health tech company just announced a new partnership with Abbott. In the first quarter of the year, Abbott Lingo users will be able...
📋 Key Facts ✓ Martha Stewart, 84, follows a weekday workout routine unchanged for decades, using the same weights to remain strong. ✓ P...
Khalil Smith was a freshman in college when he was diagnosed with Stage IV colon cancer. Courtesy of Khalil Smith A college athlete had stabbing stomach pains that wouldn't go away for months. After s...
Health and Human Services Secretary Robert F. Kennedy Jr. said his new guidelines are about undoing previous advice. Alex Wong/Getty Images The new Dietary Guidelines for Americans are out. The guidel...
Rippling's CPO said he prefers to understaff than overstaff all his projects. Illustration by Thomas Fuller/SOPA Images/LightRocket via Getty Images Rippling's product chief Matt MacInnis says he deli...
Getty Images; Alyssa Powell/BI A few times a week, Jonathan Freidin, a medical malpractice attorney in Miami, says he'll notice that people will fill out his firm's client contact sheet with text litt...
I hate when friends and family ask me which LED face mask to buy. That's because LED face masks are another prime example of the wild wellness west . There's compelling science behind using red and in...
Andrew Huberman, a Stanford neuroscientist and host of the "Huberman Lab" podcast, swears by this simple morning habit for maintaining his health. NBC/Todd Owyoung/NBC via Getty Images Andrew ...
A new artificial intelligence model in the United States, SleepFM, has found that patterns in human slumber can be used to predict a person's risk for about 130 diseases, including dementia and certai...
Rob Hobson focuses on cooking with whole foods most of the time, but doesn't sweat it when he eats the occasional ultra-processed food. Andrew Burton Rob Hobson, a registered nutritionist, cut out ult...
Entrepreneur Jocko Willink starts his day at 4:30 a.m., a habit he picked up in the Navy SEALs. Courtesy of Jocko Willink Jocko Willink, a retired Navy SEAL and Brazilian jiujitsu black belt, said he ...
The author is helping her mom purge her stuff. Courtesy of the author Swedish death cleaning is the practice of decluttering one's belongings before death. Though still in good health, my mom is gradu...
Brian Mazza, Chloe Melas, and their sons at Sony's "Karate Kid: Legends" world premiere in New York City in May 2025. Photo by John Nacion/Variety via Getty Images Businessman, influencer, and...
At last year's CES, Eli Health announced the Hormometer - an at-home hormone test for cortisol that utilized saliva and a smartphone. For this year's show, the company is back and expanding into testo...
The author had severe allergies as a kid. Courtesy of Teddy Rainville I spent most of my childhood sick at home because of my severe allergies. In college, I began a five-year process of getting immun...