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I spent a year interviewing America's oldest workers. Here are their 5 tips for staying healthy and active.

Patricia Casey (left), Marilyn Gettinger (middle), and Eileen Hartigan (right) shared their biggest pieces of advice with Business Insider. Courtesy of Patricia Casey/Marilyn Gettinger/Eileen Hartigan...

Dec 30Business InsiderHealthImpact

Rippling's product chief says this is why he deliberately understaffs every project

Rippling's CPO said he prefers to understaff than overstaff all his projects. Illustration by Thomas Fuller/SOPA Images/LightRocket via Getty Images Rippling's product chief Matt MacInnis says he deli...

Dec 29Business InsiderPoliticsImpact

A dietitian shares 3 New Year's weight-loss trends to avoid, from intermittent fasting to trendy supplement stacks

Maddie Pasquariello, a registered dietitian, warned against popular social media diet trends that become popular in the new year. Sophia Sahara January is a popular time for joining gyms and starting ...

6dBusiness InsiderHealth

Martha Stewart's Unchanged Workout Routine at 84

📋 Key Facts ✓ Martha Stewart, 84, follows a weekday workout routine unchanged for decades, using the same weights to remain strong. ✓ P...

Dec 22Business InsiderHealth

A longevity researcher doesn't take any supplements. Here are his 3 anti-aging habits instead.

Dr. Thomas Rando generally follows the Mediterranean diet and fasts once a week. Thomas Rando/MonicaNinker/Getty Images Dr. Thomas Rando is the president of the American Federation for Aging Research....

Jan 2Business InsiderHealthImpact

Retired Navy SEAL Jocko Willink shares 5 exercises you can do anywhere to build muscle, burn fat, and live longer

Entrepreneur Jocko Willink starts his day at 4:30 a.m., a habit he picked up in the Navy SEALs. Courtesy of Jocko Willink Jocko Willink, a retired Navy SEAL and Brazilian jiujitsu black belt, said he ...

Dec 26Business InsiderHealthImpact

I gave birth to my baby, then I checked my work email. I thought I was in control, until I nearly lost myself.

TK Courtesy of Camille Seigle Camille Seigle is a consultant who helps individuals and organizations unlock their potential. She co-authored a book with Ali Mann Stevens, inspired by their postpartum ...

Dec 28Business InsiderHealthImpact

Muscle mommies want more protein — and brands are racing to feed them

Women, seeking muscle gains and weight loss, are driving innovation in the protein snack segment. Mohammed Saad/Anadolu via Getty Images Women, seeking muscle gains and weight loss, are increasing the...

Dec 27Business InsiderlifestyleImpact

What causes early-onset colon cancer? New research offers clues

Getty Images; Tyler Le/BI Five years ago, Tim Cannon, a cancer doctor in Virginia, saw that his colon cancer patients were getting younger and their cancer was more aggressive. He had just diagnosed t...

Dec 30Business InsiderHealth

I'm a personal trainer and mom of 4. Here are my 10 go-to meals and snacks to make in an air fryer.

My family and I love using our air fryer to make meals and snacks. Rachel MacPherson I'm a personal trainer and mom of four, and I love using my air fryer to make meals and snacks. Homemade tortilla c...

Jan 2Business InsiderlifestyleImpact

My daughter was 19 when she was hit by a car. I learned too late that I had no medical authority.

Baylie Grogan, then 18, at her high school prom. Courtesy of Baylie's Wish Foundation. Shawnee Baker's daughter, 19, suffered catastrophic brain injuries after being struck by a car. The mom couldn't ...

2dBusiness InsiderHealthImpact

I developed stabbing stomach pain as a college football player. It turned out to be stage 4 colon cancer.

Khalil Smith was a freshman in college when he was diagnosed with Stage IV colon cancer. Courtesy of Khalil Smith A college athlete had stabbing stomach pains that wouldn't go away for months. After s...

4dBusiness InsiderHealthImpact

Tell us your pressing health questions — we'll get answers from experts

wellness advice Klaus Vedfelt/Getty Images Business Insider wants to hear — and answer — your burning health questions. Tell us what you're curious about or stuck on, and we will take your...

Jan 3Business InsiderHealth

A nutritionist who lowered his cholesterol through diet shared 4 simple tips for eating more fiber

Rob Hobson adds a bit of fiber to every meal for his gut health and to keep his cholesterol levels at bay. Andrew Burton Rob Hobson, a nutritionist, started eating more fiber after learning his choles...

Jan 3Business InsiderHealthImpact

My 65-year-old mom is healthy, but she started purging her stuff. Being part of the process is helping me learn about my family.

The author is helping her mom purge her stuff. Courtesy of the author Swedish death cleaning is the practice of decluttering one's belongings before death. Though still in good health, my mom is gradu...

Dec 26Business InsiderlifestyleImpact

When I was diagnosed with low sperm count, I felt guilty and embarrassed. I want to break the taboo.

Brian Mazza, Chloe Melas, and their sons at Sony's "Karate Kid: Legends" world premiere in New York City in May 2025. Photo by John Nacion/Variety via Getty Images Businessman, influencer, and...

Dec 30Business InsiderHealthImpact

I started following the 'one and non' drinking rule. Adding mocktails cut my drinking in half and helped me lose fat.

As a social drinker, alternating boozy beverages with N/As helped me have fun while cutting back on alcohol. Julia Pugachevsky I wanted to drink less in 2025 than I did the previous year. I kept track...

3dBusiness InsiderHealthImpact

My mother prepared for retirement, but a dementia diagnosis wiped out her savings. I had to scramble to figure out her care.

The author (left) had to care for her mother's finances after a dementia diagnosis. Courtesy of Ala Landin My mother saved for retirement but did not account for health issues such as her dementia dia...

Dec 26Business InsiderHealthImpact

After 7 years at McKinsey, I left to build an AI healthtech startup. I had to unlearn the pursuit of perfection.

Julius Bruch, a former McKinsey consultant, explains why he left to build an AI healthtech startup —and how consulting prepared him for the leap. Julius Bruch After about 7 years at McKinsey, Ju...

9hBusiness InsiderTechnologyImpact

We got diet advice from over 40 dietitians and nutrition scientists. Here's your 2026 meal plan.

Sports dietitian Roxana Ehsani, nutrition scientist Kevin Hall, and registered dietitian Kylie Sakaida are a few of the nutrition experts we spoke to this year. Roxana Ehsani/Kevin Hall/Kylie Sakaida ...

Dec 27Business InsiderHealthImpact

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I spent a year interviewing America's oldest workers. Here are their 5 tips for staying healthy and active.

Rippling's product chief says this is why he deliberately understaffs every project

A dietitian shares 3 New Year's weight-loss trends to avoid, from intermittent fasting to trendy supplement stacks

Martha Stewart's Unchanged Workout Routine at 84

A longevity researcher doesn't take any supplements. Here are his 3 anti-aging habits instead.

Retired Navy SEAL Jocko Willink shares 5 exercises you can do anywhere to build muscle, burn fat, and live longer

I gave birth to my baby, then I checked my work email. I thought I was in control, until I nearly lost myself.

Muscle mommies want more protein &mdash; and brands are racing to feed them

What causes early-onset colon cancer? New research offers clues

I'm a personal trainer and mom of 4. Here are my 10 go-to meals and snacks to make in an air fryer.

My daughter was 19 when she was hit by a car. I learned too late that I had no medical authority.

I developed stabbing stomach pain as a college football player. It turned out to be stage 4 colon cancer.

Tell us your pressing health questions &mdash; we'll get answers from experts

A nutritionist who lowered his cholesterol through diet shared 4 simple tips for eating more fiber

My 65-year-old mom is healthy, but she started purging her stuff. Being part of the process is helping me learn about my family.

When I was diagnosed with low sperm count, I felt guilty and embarrassed. I want to break the taboo.

I started following the 'one and non' drinking rule. Adding mocktails cut my drinking in half and helped me lose fat.

My mother prepared for retirement, but a dementia diagnosis wiped out her savings. I had to scramble to figure out her care.

After 7 years at McKinsey, I left to build an AI healthtech startup. I had to unlearn the pursuit of perfection.

We got diet advice from over 40 dietitians and nutrition scientists. Here's your 2026 meal plan.

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I spent a year interviewing America's oldest workers. Here are their 5 tips for staying healthy and active.

Rippling's product chief says this is why he deliberately understaffs every project

A dietitian shares 3 New Year's weight-loss trends to avoid, from intermittent fasting to trendy supplement stacks

Martha Stewart's Unchanged Workout Routine at 84

A longevity researcher doesn't take any supplements. Here are his 3 anti-aging habits instead.

Retired Navy SEAL Jocko Willink shares 5 exercises you can do anywhere to build muscle, burn fat, and live longer

I gave birth to my baby, then I checked my work email. I thought I was in control, until I nearly lost myself.

Muscle mommies want more protein &mdash; and brands are racing to feed them

What causes early-onset colon cancer? New research offers clues

I'm a personal trainer and mom of 4. Here are my 10 go-to meals and snacks to make in an air fryer.

My daughter was 19 when she was hit by a car. I learned too late that I had no medical authority.

I developed stabbing stomach pain as a college football player. It turned out to be stage 4 colon cancer.

Tell us your pressing health questions &mdash; we'll get answers from experts

A nutritionist who lowered his cholesterol through diet shared 4 simple tips for eating more fiber

My 65-year-old mom is healthy, but she started purging her stuff. Being part of the process is helping me learn about my family.

When I was diagnosed with low sperm count, I felt guilty and embarrassed. I want to break the taboo.

I started following the 'one and non' drinking rule. Adding mocktails cut my drinking in half and helped me lose fat.

My mother prepared for retirement, but a dementia diagnosis wiped out her savings. I had to scramble to figure out her care.

After 7 years at McKinsey, I left to build an AI healthtech startup. I had to unlearn the pursuit of perfection.

We got diet advice from over 40 dietitians and nutrition scientists. Here's your 2026 meal plan.

Muscle mommies want more protein — and brands are racing to feed them

Tell us your pressing health questions — we'll get answers from experts

Muscle mommies want more protein — and brands are racing to feed them

Tell us your pressing health questions — we'll get answers from experts