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A dietitian shares 3 New Year's weight-loss trends to avoid, from intermittent fasting to trendy supplement stacks

Maddie Pasquariello, a registered dietitian, warned against popular social media diet trends that become popular in the new year. Sophia Sahara January is a popular time for joining gyms and starting ...

6dBusiness InsiderHealth

Target doesn't get enough credit for its healthy grocery options. These are my dietitian-approved picks from the store.

The author, a dietitian and mother of two young kids, said that Target should get more credit for its healthy grocery options. Delpixart/Getty Images I'm a dietitian and mom of two little kids, and I ...

Jan 3Business Insiderlifestyle

The old food pyramid vs. RFK Jr's 'New Pyramid': See how the guidelines have evolved over time

Under RFK Jr, the food pyramid has flipped upside down and shuffled around. USDA/HHS The 2025-2030 Dietary Guidelines for Americans were released Wednesday. There's an upside-down food pyramid, with r...

3dBusiness InsiderHealth

I had a stroke at 29 and went back to work weeks later. It taught me how to lead through a crisis — and to give grace to myself and my colleagues

Kari Cobham learned how to be a better leader after a health crisis early in her career. Courtesy of Kari Cobham A stroke at 29 changed Kari Cobham's approach to work, leadership, and recovery. Cobham...

Jan 4Business InsiderHealthImpact

I gave birth to my baby, then I checked my work email. I thought I was in control, until I nearly lost myself.

TK Courtesy of Camille Seigle Camille Seigle is a consultant who helps individuals and organizations unlock their potential. She co-authored a book with Ali Mann Stevens, inspired by their postpartum ...

Dec 28Business InsiderHealthImpact

When celebrities over 50 talk about health, these 6 ideas keep coming up

Celebrities over 50 share some common habits that help keep them healthy. Monty Brinton/CBS via Getty Images; Taylor Hill/FilmMagic; Pascal Le Segretain/Getty Images Celebrities over 50 are often aske...

2dBusiness InsiderHealthImpact

I started following the 'one and non' drinking rule. Adding mocktails cut my drinking in half and helped me lose fat.

As a social drinker, alternating boozy beverages with N/As helped me have fun while cutting back on alcohol. Julia Pugachevsky I wanted to drink less in 2025 than I did the previous year. I kept track...

3dBusiness InsiderHealthImpact

We got diet advice from over 40 dietitians and nutrition scientists. Here's your 2026 meal plan.

Sports dietitian Roxana Ehsani, nutrition scientist Kevin Hall, and registered dietitian Kylie Sakaida are a few of the nutrition experts we spoke to this year. Roxana Ehsani/Kevin Hall/Kylie Sakaida ...

Dec 27Business InsiderHealthImpact

I spent a year interviewing America's oldest workers. Here are their 5 tips for staying healthy and active.

Patricia Casey (left), Marilyn Gettinger (middle), and Eileen Hartigan (right) shared their biggest pieces of advice with Business Insider. Courtesy of Patricia Casey/Marilyn Gettinger/Eileen Hartigan...

Dec 30Business InsiderHealthImpact

Martha Stewart's Unchanged Workout Routine at 84

📋 Key Facts ✓ Martha Stewart, 84, follows a weekday workout routine unchanged for decades, using the same weights to remain strong. ✓ P...

Dec 22Business InsiderHealth

Home Mould Prevents Asthmatic Son's Christmas Return

📋 Key Facts ✓ Mr and Mrs Wadley's 19-year-old son has asthma. ✓ The son cannot come home for Christmas due to mould all over the wa...

Dec 23BBC Newsreal_estate

Christmas Cracker Jokes: Sharing Moments Over Gag Quality

📋 Key Facts ✓ Experts say cracker jokes are more about the sharing of a moment ✓ The quality of the gag is secondary to the shared expe...

Dec 23BBC NewsHealth

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A dietitian shares 3 New Year's weight-loss trends to avoid, from intermittent fasting to trendy supplement stacks

Target doesn't get enough credit for its healthy grocery options. These are my dietitian-approved picks from the store.

The old food pyramid vs. RFK Jr's 'New Pyramid': See how the guidelines have evolved over time

I had a stroke at 29 and went back to work weeks later. It taught me how to lead through a crisis &mdash; and to give grace to myself and my colleagues

I gave birth to my baby, then I checked my work email. I thought I was in control, until I nearly lost myself.

When celebrities over 50 talk about health, these 6 ideas keep coming up

I started following the 'one and non' drinking rule. Adding mocktails cut my drinking in half and helped me lose fat.

We got diet advice from over 40 dietitians and nutrition scientists. Here's your 2026 meal plan.

I spent a year interviewing America's oldest workers. Here are their 5 tips for staying healthy and active.

Martha Stewart's Unchanged Workout Routine at 84

Home Mould Prevents Asthmatic Son's Christmas Return

Christmas Cracker Jokes: Sharing Moments Over Gag Quality

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A dietitian shares 3 New Year's weight-loss trends to avoid, from intermittent fasting to trendy supplement stacks

Target doesn't get enough credit for its healthy grocery options. These are my dietitian-approved picks from the store.

The old food pyramid vs. RFK Jr's 'New Pyramid': See how the guidelines have evolved over time

I had a stroke at 29 and went back to work weeks later. It taught me how to lead through a crisis &mdash; and to give grace to myself and my colleagues

I gave birth to my baby, then I checked my work email. I thought I was in control, until I nearly lost myself.

When celebrities over 50 talk about health, these 6 ideas keep coming up

I started following the 'one and non' drinking rule. Adding mocktails cut my drinking in half and helped me lose fat.

We got diet advice from over 40 dietitians and nutrition scientists. Here's your 2026 meal plan.

I spent a year interviewing America's oldest workers. Here are their 5 tips for staying healthy and active.

Martha Stewart's Unchanged Workout Routine at 84

Home Mould Prevents Asthmatic Son's Christmas Return

Christmas Cracker Jokes: Sharing Moments Over Gag Quality

I had a stroke at 29 and went back to work weeks later. It taught me how to lead through a crisis — and to give grace to myself and my colleagues

I had a stroke at 29 and went back to work weeks later. It taught me how to lead through a crisis — and to give grace to myself and my colleagues