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Foods with healthy-sounding buzzwords could be hiding added sugar in plain sight

People probably don’t know how much sugar they’re eating...

A nutritionist cut out ultra-processed foods 2 years ago. Here are the habits he kept, and the ones he ditched.

Rob Hobson focuses on cooking with whole foods most of the time, but doesn't sweat it when he eats the occasional ultra-processed food. Andrew Burton Rob Hobson, a registered nutritionist, cut out ult...

Dec 26Business InsiderHealthImpact

Trump Administration Flips the Food Pyramid With New Dietary Guidelines

New federal nutrition advice elevates protein, full-fat dairy and whole foods while pushing ultra-processed products to the margins....

4dDecryptHealthImpact

RFK just dropped his first set of nutrition guidelines. Here are his 5 big changes to the American diet.

Health and Human Services Secretary Robert F. Kennedy Jr. said his new guidelines are about undoing previous advice. Alex Wong/Getty Images The new Dietary Guidelines for Americans are out. The guidel...

4dBusiness InsiderHealthImpact

I eat 30 plants a week for gut-healthy fiber — without meal prepping. 4 time-saving habits help me hit my goal.

Kim Schewitz grew up as a picky eater, but now aims to eat 30 plant foods a week for her gut health. Kim Schewitz Kim Schewitz, a health reporter, tries to eat 30 plant foods a week for her gut health...

6dBusiness InsiderHealthImpact

A dietitian shares 3 New Year's weight-loss trends to avoid, from intermittent fasting to trendy supplement stacks

Maddie Pasquariello, a registered dietitian, warned against popular social media diet trends that become popular in the new year. Sophia Sahara January is a popular time for joining gyms and starting ...

6dBusiness InsiderHealth

The old food pyramid vs. RFK Jr's 'New Pyramid': See how the guidelines have evolved over time

Under RFK Jr, the food pyramid has flipped upside down and shuffled around. USDA/HHS The 2025-2030 Dietary Guidelines for Americans were released Wednesday. There's an upside-down food pyramid, with r...

3dBusiness InsiderHealth

WATCH: Several House Republicans vote with Democrats to extend Obamacare subsidies

The House passed a bill on Thursday to extend the Affordable Care Act enhanced subsidies for three years by a vote of 230-196, with 17 Republicans voting with Democrats....

1dABC NewsPolitics

FDA Approves First GLP-1 Obesity Pill by Novo Nordisk

📋 Key Facts ✓ FDA approves first GLP-1 pill for obesity from Novo Nordisk ✓ Novo Nordisk is the maker of Wegovy ✓ ...

Dec 23CNBCHealthImpact

A nutritionist who lowered his cholesterol through diet shared 4 simple tips for eating more fiber

Rob Hobson adds a bit of fiber to every meal for his gut health and to keep his cholesterol levels at bay. Andrew Burton Rob Hobson, a nutritionist, started eating more fiber after learning his choles...

Jan 3Business InsiderHealthImpact

Novo Nordisk's Oral Weight-Loss Pill Gains US Approval

📋 Key Facts ✓ Novo Nordisk, a Danish company, has US approval for its weight-loss drug as a daily oral pill. ✓ This is the first oral o...

Dec 23Financial TimesHealth

The US government says you should be proteinmaxxing. Experts say that can backfire — here's why.

New U.S. dietary guidelines have beef with the "war on protein." Igor Jovanovic/Getty Images The latest Dietary Guidelines for Americans emphasize more protein and fewer whole grains. Dietitia...

4dBusiness InsiderHealthImpact

A longevity researcher doesn't take any supplements. Here are his 3 anti-aging habits instead.

Dr. Thomas Rando generally follows the Mediterranean diet and fasts once a week. Thomas Rando/MonicaNinker/Getty Images Dr. Thomas Rando is the president of the American Federation for Aging Research....

Jan 2Business InsiderHealthImpact

When celebrities over 50 talk about health, these 6 ideas keep coming up

Celebrities over 50 share some common habits that help keep them healthy. Monty Brinton/CBS via Getty Images; Taylor Hill/FilmMagic; Pascal Le Segretain/Getty Images Celebrities over 50 are often aske...

3dBusiness InsiderHealthImpact

Target doesn't get enough credit for its healthy grocery options. These are my dietitian-approved picks from the store.

The author, a dietitian and mother of two young kids, said that Target should get more credit for its healthy grocery options. Delpixart/Getty Images I'm a dietitian and mom of two little kids, and I ...

Jan 3Business Insiderlifestyle

Muscle mommies want more protein — and brands are racing to feed them

Women, seeking muscle gains and weight loss, are driving innovation in the protein snack segment. Mohammed Saad/Anadolu via Getty Images Women, seeking muscle gains and weight loss, are increasing the...

Dec 27Business InsiderlifestyleImpact

Can you easily see a doctor, or is it a struggle? Tell us your healthcare story.

Business Insider wants to hear about your healthcare experience. Frazao Studio Latino/Getty Images The cost of health insurance is rising in 2026 and crucial funding for hospitals is dwindling. US pol...

5dBusiness InsiderHealthImpact

We got diet advice from over 40 dietitians and nutrition scientists. Here's your 2026 meal plan.

Sports dietitian Roxana Ehsani, nutrition scientist Kevin Hall, and registered dietitian Kylie Sakaida are a few of the nutrition experts we spoke to this year. Roxana Ehsani/Kevin Hall/Kylie Sakaida ...

Dec 27Business InsiderHealthImpact

I'm a personal trainer and mom of 4. Here are my 10 go-to meals and snacks to make in an air fryer.

My family and I love using our air fryer to make meals and snacks. Rachel MacPherson I'm a personal trainer and mom of four, and I love using my air fryer to make meals and snacks. Homemade tortilla c...

Jan 2Business InsiderlifestyleImpact

Tell us your pressing health questions — we'll get answers from experts

wellness advice Klaus Vedfelt/Getty Images Business Insider wants to hear — and answer — your burning health questions. Tell us what you're curious about or stuck on, and we will take your...

Jan 3Business InsiderHealth

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Foods with healthy-sounding buzzwords could be hiding added sugar in plain sight

A nutritionist cut out ultra-processed foods 2 years ago. Here are the habits he kept, and the ones he ditched.

Trump Administration Flips the Food Pyramid With New Dietary Guidelines

RFK just dropped his first set of nutrition guidelines. Here are his 5 big changes to the American diet.

I eat 30 plants a week for gut-healthy fiber &mdash; without meal prepping. 4 time-saving habits help me hit my goal.

A dietitian shares 3 New Year's weight-loss trends to avoid, from intermittent fasting to trendy supplement stacks

The old food pyramid vs. RFK Jr's 'New Pyramid': See how the guidelines have evolved over time

WATCH: Several House Republicans vote with Democrats to extend Obamacare subsidies

FDA Approves First GLP-1 Obesity Pill by Novo Nordisk

A nutritionist who lowered his cholesterol through diet shared 4 simple tips for eating more fiber

Novo Nordisk's Oral Weight-Loss Pill Gains US Approval

The US government says you should be proteinmaxxing. Experts say that can backfire &mdash; here's why.

A longevity researcher doesn't take any supplements. Here are his 3 anti-aging habits instead.

When celebrities over 50 talk about health, these 6 ideas keep coming up

Target doesn't get enough credit for its healthy grocery options. These are my dietitian-approved picks from the store.

Muscle mommies want more protein &mdash; and brands are racing to feed them

Can you easily see a doctor, or is it a struggle? Tell us your healthcare story.

We got diet advice from over 40 dietitians and nutrition scientists. Here's your 2026 meal plan.

I'm a personal trainer and mom of 4. Here are my 10 go-to meals and snacks to make in an air fryer.

Tell us your pressing health questions &mdash; we'll get answers from experts

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Foods with healthy-sounding buzzwords could be hiding added sugar in plain sight

A nutritionist cut out ultra-processed foods 2 years ago. Here are the habits he kept, and the ones he ditched.

Trump Administration Flips the Food Pyramid With New Dietary Guidelines

RFK just dropped his first set of nutrition guidelines. Here are his 5 big changes to the American diet.

I eat 30 plants a week for gut-healthy fiber &mdash; without meal prepping. 4 time-saving habits help me hit my goal.

A dietitian shares 3 New Year's weight-loss trends to avoid, from intermittent fasting to trendy supplement stacks

The old food pyramid vs. RFK Jr's 'New Pyramid': See how the guidelines have evolved over time

WATCH: Several House Republicans vote with Democrats to extend Obamacare subsidies

FDA Approves First GLP-1 Obesity Pill by Novo Nordisk

A nutritionist who lowered his cholesterol through diet shared 4 simple tips for eating more fiber

Novo Nordisk's Oral Weight-Loss Pill Gains US Approval

The US government says you should be proteinmaxxing. Experts say that can backfire &mdash; here's why.

A longevity researcher doesn't take any supplements. Here are his 3 anti-aging habits instead.

When celebrities over 50 talk about health, these 6 ideas keep coming up

Target doesn't get enough credit for its healthy grocery options. These are my dietitian-approved picks from the store.

Muscle mommies want more protein &mdash; and brands are racing to feed them

Can you easily see a doctor, or is it a struggle? Tell us your healthcare story.

We got diet advice from over 40 dietitians and nutrition scientists. Here's your 2026 meal plan.

I'm a personal trainer and mom of 4. Here are my 10 go-to meals and snacks to make in an air fryer.

Tell us your pressing health questions &mdash; we'll get answers from experts

I eat 30 plants a week for gut-healthy fiber — without meal prepping. 4 time-saving habits help me hit my goal.

The US government says you should be proteinmaxxing. Experts say that can backfire — here's why.

Muscle mommies want more protein — and brands are racing to feed them

Tell us your pressing health questions — we'll get answers from experts

I eat 30 plants a week for gut-healthy fiber — without meal prepping. 4 time-saving habits help me hit my goal.

The US government says you should be proteinmaxxing. Experts say that can backfire — here's why.

Muscle mommies want more protein — and brands are racing to feed them

Tell us your pressing health questions — we'll get answers from experts