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16 results for "Maurício Habib"

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Stanford neuroscientist Andrew Huberman says one morning habit sets the tone for his day

Andrew Huberman, a Stanford neuroscientist and host of the "Huberman Lab" podcast, swears by this simple morning habit for maintaining his health. NBC/Todd Owyoung/NBC via Getty Images Andrew ...

5dBusiness InsiderHealthImpact

I'm the CEO of Beyond Yoga. I hike out my back door in the mornings, and I'm a creature of habit with food.

Nancy Green. Beyond Yoga This as-told-to essay is based on a conversation with Nancy Green, the CEO of Beyond Yoga, who's based in the San Francisco Bay Area. It's been edited for length and clarity. ...

2dBusiness InsiderlifestyleImpact

7 habits JPMorgan's billionaire clients attribute to success

The billionaires said reading is the top habit they attribute to success. twomeows/Getty Images Some of JPMorgan's billionaire clients shared the habits they most associate with success. Many of the h...

Dec 27Business InsiderlifestyleImpact

I wrote a book while working full-time. These 3 productivity habits helped me do it without sacrificing sleep.

Joshua Nelken-Zitser made sure to celebrate writing milestones with dinners and a vacation. Joshua Nelken-Zitser Joshua Nelken-Zitser researched and wrote an 80,000-word book in less than a year, whil...

Dec 27Business InsiderlifestyleImpact

Tell us your pressing health questions — we'll get answers from experts

wellness advice Klaus Vedfelt/Getty Images Business Insider wants to hear — and answer — your burning health questions. Tell us what you're curious about or stuck on, and we will take your...

Jan 3Business InsiderHealth

Gwyneth Paltrow explains how she used to struggle when working with men

Gwyneth Paltrow says she worked with a coach to unlearn her fear of disappointing people. Dia Dipasupil/WireImage Gwyneth Paltrow says she unlearned her habit of people-pleasing when she turned 40. &#...

4dBusiness InsiderEntertainment

I tried to change my body composition for a year. Here are 3 things I did to cut my body fat mass by 7% without hating my life.

Body composition analyses helped me track my progress in losing fat and gaining muscle. Julia Pugachevsky In 2025, I got 3 body composition analyses at the athletic club Life Time . The scans helped m...

Jan 1Business InsiderHealthImpact

I started following the 'one and non' drinking rule. Adding mocktails cut my drinking in half and helped me lose fat.

As a social drinker, alternating boozy beverages with N/As helped me have fun while cutting back on alcohol. Julia Pugachevsky I wanted to drink less in 2025 than I did the previous year. I kept track...

3dBusiness InsiderHealthImpact

I tried Brick, the $59 gadget that blocks phone apps. It's the only thing that has helped cut down my screen time.

Brick is a $59 gadget designed to help cut down on phone screen time. Anneta Konstantinides/Business Insider I've been using Brick, a $59 gadget designed to help cut down on phone screen time. It acts...

3dBusiness InsiderTechnologyImpact

We interviewed dozens of CEOs, leaders, and public figures. Here are 9 daily habits highly successful people have in common.

Getty Images; Rebecca Zisser/BI We gathered the best productivity habits from top executives featured in our Power Hours series. High achievers protect their mornings, eat protein-rich meals, and opti...

Jan 1Business InsiderlifestyleImpact

When my family of 4 moved to a small town, we downsized. We now spend more time together and less money.

The author's family (not pictured) spends more time together after their move. AleksandarNakic/Getty Images When my family of four relocated, we downsized both what we own and how much we spend. It wa...

2dBusiness Insiderlifestyle

I eat 30 plants a week for gut-healthy fiber — without meal prepping. 4 time-saving habits help me hit my goal.

Kim Schewitz grew up as a picky eater, but now aims to eat 30 plant foods a week for her gut health. Kim Schewitz Kim Schewitz, a health reporter, tries to eat 30 plant foods a week for her gut health...

5dBusiness InsiderHealthImpact

Retired Navy SEAL Jocko Willink shares 5 exercises you can do anywhere to build muscle, burn fat, and live longer

Entrepreneur Jocko Willink starts his day at 4:30 a.m., a habit he picked up in the Navy SEALs. Courtesy of Jocko Willink Jocko Willink, a retired Navy SEAL and Brazilian jiujitsu black belt, said he ...

Dec 26Business InsiderHealthImpact

AU Deals: Bangers I Actually, Personally Recommend at Prices That Are Obscene

I have a bad habit of saying I am done buying games, then immediately proving myself wrong. This week was one of those moments where curiosity, discounts, and a slightly weak spine all lined up. I hav...

Jan 2IGNlifestyleImpact

Why the time is ripe for Mormon mania

Koury Angelo/Bravo; Roy Rochlin/Getty Images; Swig Drinks; Alyssa Powell/BI In 2025, Mormonism was at the center of mainstream popular culture. Reality shows, along with brands like Swig and Crumbl, h...

Dec 27Business InsidercultureImpact

Best Japanese Planners 2026: Hobonichi Techo, Kokuyo Jibun Techo

📋 Key Facts ✓ Japanese planners like Hobonichi Techo are compared to American planners ✓ Key entities include Hobonichi, Kokuyo, Japan,...

Dec 22WiredlifestyleImpact

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Stanford neuroscientist Andrew Huberman says one morning habit sets the tone for his day

I'm the CEO of Beyond Yoga. I hike out my back door in the mornings, and I'm a creature of habit with food.

7 habits JPMorgan's billionaire clients attribute to success

I wrote a book while working full-time. These 3 productivity habits helped me do it without sacrificing sleep.

Tell us your pressing health questions &mdash; we'll get answers from experts

Gwyneth Paltrow explains how she used to struggle when working with men

I tried to change my body composition for a year. Here are 3 things I did to cut my body fat mass by 7% without hating my life.

I started following the 'one and non' drinking rule. Adding mocktails cut my drinking in half and helped me lose fat.

I tried Brick, the $59 gadget that blocks phone apps. It's the only thing that has helped cut down my screen time.

We interviewed dozens of CEOs, leaders, and public figures. Here are 9 daily habits highly successful people have in common.

When my family of 4 moved to a small town, we downsized. We now spend more time together and less money.

I eat 30 plants a week for gut-healthy fiber &mdash; without meal prepping. 4 time-saving habits help me hit my goal.

Retired Navy SEAL Jocko Willink shares 5 exercises you can do anywhere to build muscle, burn fat, and live longer

AU Deals: Bangers I Actually, Personally Recommend at Prices That Are Obscene

Why the time is ripe for Mormon mania

Best Japanese Planners 2026: Hobonichi Techo, Kokuyo Jibun Techo

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Stanford neuroscientist Andrew Huberman says one morning habit sets the tone for his day

I'm the CEO of Beyond Yoga. I hike out my back door in the mornings, and I'm a creature of habit with food.

7 habits JPMorgan's billionaire clients attribute to success

I wrote a book while working full-time. These 3 productivity habits helped me do it without sacrificing sleep.

Tell us your pressing health questions &mdash; we'll get answers from experts

Gwyneth Paltrow explains how she used to struggle when working with men

I tried to change my body composition for a year. Here are 3 things I did to cut my body fat mass by 7% without hating my life.

I started following the 'one and non' drinking rule. Adding mocktails cut my drinking in half and helped me lose fat.

I tried Brick, the $59 gadget that blocks phone apps. It's the only thing that has helped cut down my screen time.

We interviewed dozens of CEOs, leaders, and public figures. Here are 9 daily habits highly successful people have in common.

When my family of 4 moved to a small town, we downsized. We now spend more time together and less money.

I eat 30 plants a week for gut-healthy fiber &mdash; without meal prepping. 4 time-saving habits help me hit my goal.

Retired Navy SEAL Jocko Willink shares 5 exercises you can do anywhere to build muscle, burn fat, and live longer

AU Deals: Bangers I Actually, Personally Recommend at Prices That Are Obscene

Why the time is ripe for Mormon mania

Best Japanese Planners 2026: Hobonichi Techo, Kokuyo Jibun Techo

Tell us your pressing health questions — we'll get answers from experts

I eat 30 plants a week for gut-healthy fiber — without meal prepping. 4 time-saving habits help me hit my goal.

Tell us your pressing health questions — we'll get answers from experts

I eat 30 plants a week for gut-healthy fiber — without meal prepping. 4 time-saving habits help me hit my goal.