Barbara Brown, 83, teaches chair yoga classes at nursing homes. Laura Thompson for BI This as-told-to essay is based on a conversation with Barbara Brown, 83, who works as a yoga instructor in Richmon...
Long time lurker here. My family had a pen-and-paper game we'd play on long drives to visit my great-grandmother. After she passed, I spent the holidays recreating it: https://a26z.fun How it works: F...
Under RFK Jr, the food pyramid has flipped upside down and shuffled around. USDA/HHS The 2025-2030 Dietary Guidelines for Americans were released Wednesday. There's an upside-down food pyramid, with r...
Snowfall in Amsterdam's Jordaan district on Monday. Alex Bierens de Haan/Getty Images Over 2,500 flights in and out of Amsterdam, one of Europe's busiest airports, have been canceled since Friday. Sno...
Maddie Pasquariello, a registered dietitian, warned against popular social media diet trends that become popular in the new year. Sophia Sahara January is a popular time for joining gyms and starting ...
Health and Human Services Secretary Robert F. Kennedy Jr. said his new guidelines are about undoing previous advice. Alex Wong/Getty Images The new Dietary Guidelines for Americans are out. The guidel...
Joanna Gaines' one-pot spinach-tortellini soup is easy to make and extra comforting this time of year. Alexa Mellardo Joanna Gaines' spinach-tortellini soup has become a new staple in my recipe rotati...
Christina Cassotis worked in consulting for years before becoming an airport CEO. Laura Petrilla courtesy of Pittsburgh International Airport Christina Cassotis went from consulting to leading Pittsbu...
ElOjoTorpe/Getty Images I've been vacationing in Punta del Este, Uruguay, since I was a toddler. I live in Maine now, but I make an effort to bring my family to the same beach every year. The endless ...
Getty Images; Tyler Le/BI In 2026, quitting smoking and joining a gym are no longer enough for a new year's resolution. Young adults, addicted to their phones and exhausted with dating apps , are reso...
Kim Schewitz grew up as a picky eater, but now aims to eat 30 plant foods a week for her gut health. Kim Schewitz Kim Schewitz, a health reporter, tries to eat 30 plant foods a week for her gut health...
The author, a dietitian and mother of two young kids, said that Target should get more credit for its healthy grocery options. Delpixart/Getty Images I'm a dietitian and mom of two little kids, and I ...
Gen Z is redefining drinking culture to skip hangovers entirely, prioritizing non-alcoholic options and THC drinks over a traditional boozy night out. Annette Riedl/picture alliance via Getty Images G...
Going on international trips with my mom has helped us strengthen our relationship. Cameron McKeon My mom has walked the Camino de Santiago , a network of pilgrimage routes in Europe, nine times. I jo...
Dr. Thomas Rando generally follows the Mediterranean diet and fasts once a week. Thomas Rando/MonicaNinker/Getty Images Dr. Thomas Rando is the president of the American Federation for Aging Research....
As a dietitian, I get many of my favorite Mediterranean-diet staples at Trader Joe's when I can find them. Lauren Manaker I've been a dietitian for over 20 years and follow the Mediterranean diet, but...
From left: Anthony Gutman, David Solomon, Jacqueline Arthur. Courtesy of Goldman Sachs 10 Goldman Sachs leaders shared their go-to book and podcast recommendations. Business Insider asked the CEO and ...
Getty Images; Alyssa Powell/BI Daters are using AI to slide into the DMs and craft Hinge profiles. Three singles told Business Insider that they had used ChatGPT for pick-up lines, dating app bios, an...
Nail experts shared which trends will be in and out in 2026. Bits And Pieces Of Life/Shutterstock Business Insider spoke to four nail artists about which trends are in and out this year. The clean gir...
Sports dietitian Roxana Ehsani, nutrition scientist Kevin Hall, and registered dietitian Kylie Sakaida are a few of the nutrition experts we spoke to this year. Roxana Ehsani/Kevin Hall/Kylie Sakaida ...