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15 results for "Amaro Freitas"

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Show HN: A to Z – A word game I built from a childhood road trip memory

Long time lurker here. My family had a pen-and-paper game we'd play on long drives to visit my great-grandmother. After she passed, I spent the holidays recreating it: https://a26z.fun How it works: F...

4dHacker NewsTechnologyImpact

The old food pyramid vs. RFK Jr's 'New Pyramid': See how the guidelines have evolved over time

Under RFK Jr, the food pyramid has flipped upside down and shuffled around. USDA/HHS The 2025-2030 Dietary Guidelines for Americans were released Wednesday. There's an upside-down food pyramid, with r...

3dBusiness InsiderHealth

A dietitian shares 3 New Year's weight-loss trends to avoid, from intermittent fasting to trendy supplement stacks

Maddie Pasquariello, a registered dietitian, warned against popular social media diet trends that become popular in the new year. Sophia Sahara January is a popular time for joining gyms and starting ...

6dBusiness InsiderHealth

I made Joanna Gaines' one-pot tortellini soup. The easy recipe has quickly become one of my favorite cozy comfort meals.

Joanna Gaines' one-pot spinach-tortellini soup is easy to make and extra comforting this time of year. Alexa Mellardo Joanna Gaines' spinach-tortellini soup has become a new staple in my recipe rotati...

Dec 29Business InsiderlifestyleImpact

I eat 30 plants a week for gut-healthy fiber — without meal prepping. 4 time-saving habits help me hit my goal.

Kim Schewitz grew up as a picky eater, but now aims to eat 30 plant foods a week for her gut health. Kim Schewitz Kim Schewitz, a health reporter, tries to eat 30 plant foods a week for her gut health...

5dBusiness InsiderHealthImpact

Target doesn't get enough credit for its healthy grocery options. These are my dietitian-approved picks from the store.

The author, a dietitian and mother of two young kids, said that Target should get more credit for its healthy grocery options. Delpixart/Getty Images I'm a dietitian and mom of two little kids, and I ...

Jan 3Business Insiderlifestyle

A longevity researcher doesn't take any supplements. Here are his 3 anti-aging habits instead.

Dr. Thomas Rando generally follows the Mediterranean diet and fasts once a week. Thomas Rando/MonicaNinker/Getty Images Dr. Thomas Rando is the president of the American Federation for Aging Research....

Jan 2Business InsiderHealthImpact

RFK just dropped his first set of nutrition guidelines. Here are his 5 big changes to the American diet.

Health and Human Services Secretary Robert F. Kennedy Jr. said his new guidelines are about undoing previous advice. Alex Wong/Getty Images The new Dietary Guidelines for Americans are out. The guidel...

4dBusiness InsiderHealthImpact

I'm a dietitian on the Mediterranean diet. Here are 12 things I buy at Trader Joe's when I don't feel like cooking.

As a dietitian, I get many of my favorite Mediterranean-diet staples at Trader Joe's when I can find them. Lauren Manaker I've been a dietitian for over 20 years and follow the Mediterranean diet, but...

6dBusiness Insiderlifestyle

We got diet advice from over 40 dietitians and nutrition scientists. Here's your 2026 meal plan.

Sports dietitian Roxana Ehsani, nutrition scientist Kevin Hall, and registered dietitian Kylie Sakaida are a few of the nutrition experts we spoke to this year. Roxana Ehsani/Kevin Hall/Kylie Sakaida ...

Dec 27Business InsiderHealthImpact

Why the time is ripe for Mormon mania

Koury Angelo/Bravo; Roy Rochlin/Getty Images; Swig Drinks; Alyssa Powell/BI In 2025, Mormonism was at the center of mainstream popular culture. Reality shows, along with brands like Swig and Crumbl, h...

Dec 27Business InsidercultureImpact

9 food trends that will be everywhere in 2026

Food trends for 2026 include sweet-and-spicy flavors, bite-sized menu items, cabbage, and fast-casual Indian cuisine. Nungning20/Shutterstock Food trends for 2026 include sweet-and-spicy flavors, as w...

4dBusiness Insiderlifestyle

We interviewed dozens of CEOs, leaders, and public figures. Here are 9 daily habits highly successful people have in common.

Getty Images; Rebecca Zisser/BI We gathered the best productivity habits from top executives featured in our Power Hours series. High achievers protect their mornings, eat protein-rich meals, and opti...

Jan 1Business InsiderlifestyleImpact

I'm a personal trainer and mom of 4. Here are my 10 go-to meals and snacks to make in an air fryer.

My family and I love using our air fryer to make meals and snacks. Rachel MacPherson I'm a personal trainer and mom of four, and I love using my air fryer to make meals and snacks. Homemade tortilla c...

Jan 2Business InsiderlifestyleImpact

The oldest restaurant in every state

White Horse Tavern in Newport, Rhode Island. Wangkun Jia/Shutterstock From Revolutionary War-era inns to classic diners, every state has restaurants with stories. The '76 House in Tappan, New York, wa...

5dBusiness InsiderlifestyleImpact

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Show HN: A to Z – A word game I built from a childhood road trip memory

The old food pyramid vs. RFK Jr's 'New Pyramid': See how the guidelines have evolved over time

A dietitian shares 3 New Year's weight-loss trends to avoid, from intermittent fasting to trendy supplement stacks

I made Joanna Gaines' one-pot tortellini soup. The easy recipe has quickly become one of my favorite cozy comfort meals.

I eat 30 plants a week for gut-healthy fiber &mdash; without meal prepping. 4 time-saving habits help me hit my goal.

Target doesn't get enough credit for its healthy grocery options. These are my dietitian-approved picks from the store.

A longevity researcher doesn't take any supplements. Here are his 3 anti-aging habits instead.

RFK just dropped his first set of nutrition guidelines. Here are his 5 big changes to the American diet.

I'm a dietitian on the Mediterranean diet. Here are 12 things I buy at Trader Joe's when I don't feel like cooking.

We got diet advice from over 40 dietitians and nutrition scientists. Here's your 2026 meal plan.

Why the time is ripe for Mormon mania

9 food trends that will be everywhere in 2026

We interviewed dozens of CEOs, leaders, and public figures. Here are 9 daily habits highly successful people have in common.

I'm a personal trainer and mom of 4. Here are my 10 go-to meals and snacks to make in an air fryer.

The oldest restaurant in every state

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Show HN: A to Z – A word game I built from a childhood road trip memory

The old food pyramid vs. RFK Jr's 'New Pyramid': See how the guidelines have evolved over time

A dietitian shares 3 New Year's weight-loss trends to avoid, from intermittent fasting to trendy supplement stacks

I made Joanna Gaines' one-pot tortellini soup. The easy recipe has quickly become one of my favorite cozy comfort meals.

I eat 30 plants a week for gut-healthy fiber &mdash; without meal prepping. 4 time-saving habits help me hit my goal.

Target doesn't get enough credit for its healthy grocery options. These are my dietitian-approved picks from the store.

A longevity researcher doesn't take any supplements. Here are his 3 anti-aging habits instead.

RFK just dropped his first set of nutrition guidelines. Here are his 5 big changes to the American diet.

I'm a dietitian on the Mediterranean diet. Here are 12 things I buy at Trader Joe's when I don't feel like cooking.

We got diet advice from over 40 dietitians and nutrition scientists. Here's your 2026 meal plan.

Why the time is ripe for Mormon mania

9 food trends that will be everywhere in 2026

We interviewed dozens of CEOs, leaders, and public figures. Here are 9 daily habits highly successful people have in common.

I'm a personal trainer and mom of 4. Here are my 10 go-to meals and snacks to make in an air fryer.

The oldest restaurant in every state

I eat 30 plants a week for gut-healthy fiber — without meal prepping. 4 time-saving habits help me hit my goal.

I eat 30 plants a week for gut-healthy fiber — without meal prepping. 4 time-saving habits help me hit my goal.