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Everything an Olympic champion eats in a day to get enough protein and fiber — without overthinking it

Olympic gold medallist Katie Ledecky fuels for 4-hour training days with veggie omelets and protein-packed dinners. Eggland's Best Katie Ledecky typically trains for 4 hours a day, split into a mornin...

12hBusiness InsiderSportsImpact

I quit finance at 54 to go full-time with my matchmaking side hustle. I love having a career where being older is an asset.

Cassindy Chao now works as a full-time matchmaker. Courtesy of Cassindy Chao Cassindy Chao worked in finance, including at JP Morgan and Goldman Sachs, but felt she never thrived. She started matchmak...

1dBusiness InsiderlifestyleImpact

I made 6 Ina Garten soup recipes and ranked them by deliciousness

I love making Ina Garten's soup recipes, especially during the winter season. Jeff Neira/Walt Disney Television via Getty Images Ina Garten has published many soup recipes, and I've made half a dozen ...

10hBusiness InsiderlifestyleImpact

The world's biggest fast-food chain just landed in NYC. We tried Mixue — and the hype is real.

I visited the Mixue location in Midtown Manhattan's Herald Square. Henry Chandonnet/Business Insider Mixue has opened its first American locations: two in New York, and one in Los Angeles. I visited t...

18hBusiness InsiderlifestyleImpact

Bose’s first-gen QC Ultra headphones have returned to their best price to date

This year’s CES introduced a bevy of unique headphones, including Fender’s first set and a pair that roll up to become a Bluetooth speaker when you want to share your music with friends. However, desp...

5dThe VergeTechnology

In this job market, career security is often a solo project

Job seeker Ike Sobel waits to speak to a recruiter during a job fair in Dallas, Wednesday, Jan. 14, 2026. LM Otero/Associated Press Given the tight labor market, building skills and networking can hel...

2dBusiness InsidereconomicsImpact

Can India be luxury’s next big thing?

Slowing demand in China has pushed brands to seek pockets of growth in new markets...

2dFinancial TimeseconomicsImpact

I visited Bojangles' first New York City location and was reminded why I fell in love with the Southern chicken chain

Bojangles just opened its first New York City location in East Flatbush, New York. Here are some highlights from the menu. Erin McDowell/Business Insider When I attended college in North Carolina, I f...

5dBusiness Insiderlifestyle

AliExpress Has a 500W 375Wh Adult Electric Bike for Just $231 with Free Delivery

Now is the time to retire that pedal-powered bike of yours and upgrade to electric. The price of electric assisted bikes has plummeted over the past year. Nowadays you can find a decent bike for well ...

4dIGNlifestyleImpact

I follow a high-protein Mediterranean diet. Here are 12 items I always buy at Trader Joe's.

The chicken burrito bowl and Ready Veggies are two things I get at Trader Joe's for a high-protein, Mediterranean diet. Kristen Carli I'm a registered dietitian who follows a high-protein, Mediterrane...

5dBusiness Insiderlifestyle

A busy dietitian shares what she eats for good gut health, including chia seed 'bubble tea' and turkey-blueberry meatballs

Rachel Swanson, a registered dietitian, focuses on eating a wide variety of nutrients for a healthy gut. Rachel Swanson Rachel Swanson, a registered dietitian, batch-cooks most of her meals. It helps ...

5dBusiness InsiderHealth

Here are the 10 deals worth grabbing from Best Buy’s winter sales event

Sony’s terrific Bravia 8 II is $900 off for a limited time. Good deals are often hard to come by at the beginning of the year — which is precisely what makes Best Buy’s Winter Sale worth checking out....

1dThe VergeTechnology

WNBA star Cameron Brink shares her favorite high-protein breakfast to build muscle and boost recovery

WNBA star Cameron Brink said getting enough protein and carbs has been key to building muscle and staying fueled for games. Meg Oliphant/Getty Images LA Sparks athlete Cameron Brink said she's lifting...

20hBusiness InsiderSportsImpact

I made over $30,000 from my side hustles this year. The extra money is great, but I felt like I never stopped working.

The author has a corporate job but also freelances as a writer and teaches mahjong. Courtesy of the author Freelance writing for various media outlets and teaching mahjong helped me generate over $30,...

4dBusiness InsiderlifestyleImpact

I'm glad I made time to get to know my grandmother as an adult. Learning about her 99 years helped me see the world differently.

The author's grandmother lived to 99. Courtesy of Tracy Granzyk My grandmother lived to 99, and I got to know her better as an adult than I did as a child. I'm glad we spent that time together and tha...

5dBusiness Insiderlifestyle

I've lived overseas for 15 years. Saying goodbye to my mom never gets easier.

The author moved from the US to Wales 15 years ago. Courtesy of the author Moving overseas meant living far from my mom for most of my adult life. Staying close across an ocean takes effort, grief, an...

11hBusiness InsiderlifestyleImpact

Here are the best AirPods deals you can get right now

The latest AirPods Pro have received a modest discount. | Photo: Chris Welch / The Verge If you know where to look, you can often score deals on Apple’s ever-expanding AirPods lineup. Both the AirPods...

4dThe VergeTechnology

We matched on Bumble. I ended up moving from California to Virginia to live with him.

Chiechi and her husband. Marissa Chiechi/ Carrie McGuire Life-long Californian, Marissa Chiechi, moved from Los Angeles to Alexandria, Virginia, in 2023. Chiechi relocated for her then-boyfriend, now ...

3dBusiness InsiderlifestyleImpact

PS5 Console and Controllers Get Bold New Colors, Now Up for Preorder

Sony is set to release the Hyperpop Collection of PlayStation 5 accessories, bringing eye-popping new colors to PS5 console covers and DualSense controllers. The colors in question are bright hues of ...

3dIGNTechnology

Italian fashion designer Valentino dies at 93

Garavani built one of the most recognizable luxury brands in the world. His clients included royalty, Hollywood stars, and first ladies. (Image credit: Vittorio Zunino Celotto)...

10hNPR NewslifestyleImpact
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