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I'm an 83-year-old yoga instructor. I'm not your typical grandma — I still work to feel fulfilled and supplement my Social Security.

Barbara Brown, 83, teaches chair yoga classes at nursing homes. Laura Thompson for BI This as-told-to essay is based on a conversation with Barbara Brown, 83, who works as a yoga instructor in Richmon...

5dBusiness InsiderlifestyleImpact

The 5 vacation destinations that will be more expensive to visit in 2026 because of tourist taxes

Thailand is one of the countries with an expected tourist tax increase in 2026. Planet One Images/Universal Images Group via Getty Images Several destinations plan to raise or introduce tourism taxes ...

Dec 25Business InsiderlifestyleImpact

This former Meta engineer, who quickly rose through the corporate ranks, says you shouldn't 'aim for promotions'

HeyGen CTO Rong Yan advises against focusing solely on promotions in tech careers. Illustration by Mateusz Slodkowski/SOPA Images/LightRocket via Getty Images HeyGen CTO Rong Yan says you shouldn't fo...

4dBusiness InsiderTechnologyImpact

Muscle mommies want more protein — and brands are racing to feed them

Women, seeking muscle gains and weight loss, are driving innovation in the protein snack segment. Mohammed Saad/Anadolu via Getty Images Women, seeking muscle gains and weight loss, are increasing the...

6dBusiness InsiderlifestyleImpact

I'm the oldest of 8 kids, including 5 foster siblings. There are pros and cons to my big family.

The author (not pictured) is the oldest of her eight siblings. Florin Prunoiu/Getty Images/Image Source I'm the oldest of eight, including five foster siblings, and our house was always a busy place. ...

5dBusiness InsidersocietyImpact

I've always dreamed of moving to Italy. Before fully committing, I'm giving my favorite city a 90-day test run.

captiontk Kaitlyn Rosati For a long time, I've dreamed of moving to Italy — and finally, I'm feeling ready to take that step. Before I get a more permanent visa, I'm doing a 90-day trial run in ...

5dBusiness InsiderlifestyleImpact

I tried to change my body composition for a year. Here are 3 things I did to cut my body fat mass by 7% without hating my life.

Body composition analyses helped me track my progress in losing fat and gaining muscle. Julia Pugachevsky In 2025, I got 3 body composition analyses at the athletic club Life Time . The scans helped m...

1dBusiness InsiderHealthImpact

I saw 34 movies in theaters this year, and I can't wait to do it again next year. Here's how the movies won Gen Z back.

Gen Zers started going to the movies more this year. koldo studio/Getty Images Gen Z movie theater attendance jumped 25% in 2025; I was one of those Gen Zers at the movies. AMC A-List and similar prog...

Dec 25Business InsiderEntertainmentImpact

Retired Navy SEAL Jocko Willink shares 5 exercises you can do anywhere to build muscle, burn fat, and live longer

Entrepreneur Jocko Willink starts his day at 4:30 a.m., a habit he picked up in the Navy SEALs. Courtesy of Jocko Willink Jocko Willink, a retired Navy SEAL and Brazilian jiujitsu black belt, said he ...

Dec 26Business InsiderHealthImpact

This smart fridge wants to solve the hassle of grocery shopping

This GE Profile fridge has a patented “Scan-to-List” barcode scanner built in, designed to make it easy to add items to a digital shopping list. Have you always wanted to scan your groceries at home? ...

15hThe VergeTechnologyImpact

I eat this protein-packed bean salad 3 times a week. It's cheap, takes 15 minutes to make, and keeps me full for hours.

My bean salad takes less than 15 minutes to prepare. Ellen O'Brien Bean salads are one of the easiest recipes to make and can be a great source of protein and fiber . I can whip up this recipe in just...

3dBusiness Insiderlifestyle

I'm a senior PM at Microsoft and a self-proclaimed early adopter of AI. Here are the easy ways it helps me at work and in my personal life.

Jolly said he's decided to embrace AI instead of being fearful of it. Courtesy of Rishab Jolly Rishab Jolly, a senior program manager at Microsoft, considers himself an early adopter of AI . He shared...

6dBusiness InsiderTechnologyImpact

Nandi Owolo Turns Junk Journaling into Business After Layoff

📋 Key Facts ✓ Nandi Owolo is a 30-year-old who was laid off from her dream job at the UN. ✓ She started junk journaling as a hobby in J...

Dec 21CNBClifestyle

We interviewed dozens of CEOs, leaders, and public figures. Here are 9 daily habits highly successful people have in common.

Getty Images; Rebecca Zisser/BI We gathered the best productivity habits from top executives featured in our Power Hours series. High achievers protect their mornings, eat protein-rich meals, and opti...

1dBusiness InsiderlifestyleImpact

I advise Citi's ultra-wealthy clients on their art. I always take these precautions when entering their homes.

Carla Caputo says she always follows a few key rules when in clients' homes. Citigroup Carla Caputo helps coordinate art purchases and collections for Citi's high-net-worth clients. She always takes a...

Dec 26Business InsiderlifestyleImpact

Rodeo is an app for making plans with friends you already have

There are plenty of dating apps out there, and apps that turn your chaos of work obligations into easily actionable lists. There is also a growing number of apps that help you make new friends. The pi...

Dec 26The VergeTechnology

The risks of 'ghost vacationing' over the holidays

Beachgoers enjoys the warm weather Wednesday, Feb. 12, 2025, in Fort Lauderdale, Florida. Marta Lavandier/Associated Press Ghost vacationing — where you secretly take time off work — can b...

6dBusiness InsiderlifestyleImpact

'The Diary of a CEO' host Steven Bartlett said he learnt a critical lesson after hiring someone with no experience

Steven Bartlett is the founder and host of "The Diary of a CEO." Dominic Lipinski/Getty Images Entrepreneur Steven Bartlett said he learned a key lesson after hiring someone without experience...

1dBusiness InsidereconomicsImpact

I haven't spoken to my mother in 6 years. I'm making sure to show up for my sons in different ways.

TK Maskot/Getty Images I've been estranged from my mom for several years. Looking back, I can see how my childhood is shaping the way I'm raising my sons. I'm working hard to support their emotions an...

3dBusiness Insidersociety

I've lived in Florida for over 25 years. These are the 6 tourist hot spots worth visiting and the 2 you can skip.

In my opinion, the panhandle beaches are popular Florida tourist spots worth visiting. WanderDrone/Getty Images As a Florida resident of over 25 years, I know which tourist hot spots are actually wort...

2dBusiness Insiderlifestyle

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I'm an 83-year-old yoga instructor. I'm not your typical grandma &mdash; I still work to feel fulfilled and supplement my Social Security.

The 5 vacation destinations that will be more expensive to visit in 2026 because of tourist taxes

This former Meta engineer, who quickly rose through the corporate ranks, says you shouldn't 'aim for promotions'

Muscle mommies want more protein &mdash; and brands are racing to feed them

I'm the oldest of 8 kids, including 5 foster siblings. There are pros and cons to my big family.

I've always dreamed of moving to Italy. Before fully committing, I'm giving my favorite city a 90-day test run.

I tried to change my body composition for a year. Here are 3 things I did to cut my body fat mass by 7% without hating my life.

I saw 34 movies in theaters this year, and I can't wait to do it again next year. Here's how the movies won Gen Z back.

Retired Navy SEAL Jocko Willink shares 5 exercises you can do anywhere to build muscle, burn fat, and live longer

This smart fridge wants to solve the hassle of grocery shopping

I eat this protein-packed bean salad 3 times a week. It's cheap, takes 15 minutes to make, and keeps me full for hours.

I'm a senior PM at Microsoft and a self-proclaimed early adopter of AI. Here are the easy ways it helps me at work and in my personal life.

Nandi Owolo Turns Junk Journaling into Business After Layoff

We interviewed dozens of CEOs, leaders, and public figures. Here are 9 daily habits highly successful people have in common.

I advise Citi's ultra-wealthy clients on their art. I always take these precautions when entering their homes.

Rodeo is an app for making plans with friends you already have

The risks of 'ghost vacationing' over the holidays

'The Diary of a CEO' host Steven Bartlett said he learnt a critical lesson after hiring someone with no experience

I haven't spoken to my mother in 6 years. I'm making sure to show up for my sons in different ways.

I've lived in Florida for over 25 years. These are the 6 tourist hot spots worth visiting and the 2 you can skip.

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I'm an 83-year-old yoga instructor. I'm not your typical grandma &mdash; I still work to feel fulfilled and supplement my Social Security.

The 5 vacation destinations that will be more expensive to visit in 2026 because of tourist taxes

This former Meta engineer, who quickly rose through the corporate ranks, says you shouldn't 'aim for promotions'

Muscle mommies want more protein &mdash; and brands are racing to feed them

I'm the oldest of 8 kids, including 5 foster siblings. There are pros and cons to my big family.

I've always dreamed of moving to Italy. Before fully committing, I'm giving my favorite city a 90-day test run.

I tried to change my body composition for a year. Here are 3 things I did to cut my body fat mass by 7% without hating my life.

I saw 34 movies in theaters this year, and I can't wait to do it again next year. Here's how the movies won Gen Z back.

Retired Navy SEAL Jocko Willink shares 5 exercises you can do anywhere to build muscle, burn fat, and live longer

This smart fridge wants to solve the hassle of grocery shopping

I eat this protein-packed bean salad 3 times a week. It's cheap, takes 15 minutes to make, and keeps me full for hours.

I'm a senior PM at Microsoft and a self-proclaimed early adopter of AI. Here are the easy ways it helps me at work and in my personal life.

Nandi Owolo Turns Junk Journaling into Business After Layoff

We interviewed dozens of CEOs, leaders, and public figures. Here are 9 daily habits highly successful people have in common.

I advise Citi's ultra-wealthy clients on their art. I always take these precautions when entering their homes.

Rodeo is an app for making plans with friends you already have

The risks of 'ghost vacationing' over the holidays

'The Diary of a CEO' host Steven Bartlett said he learnt a critical lesson after hiring someone with no experience

I haven't spoken to my mother in 6 years. I'm making sure to show up for my sons in different ways.

I've lived in Florida for over 25 years. These are the 6 tourist hot spots worth visiting and the 2 you can skip.

I'm an 83-year-old yoga instructor. I'm not your typical grandma — I still work to feel fulfilled and supplement my Social Security.

Muscle mommies want more protein — and brands are racing to feed them

I'm an 83-year-old yoga instructor. I'm not your typical grandma — I still work to feel fulfilled and supplement my Social Security.

Muscle mommies want more protein — and brands are racing to feed them