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A busy dietitian shares what she eats for good gut health, including chia seed 'bubble tea' and turkey-blueberry meatballs

Rachel Swanson, a registered dietitian, focuses on eating a wide variety of nutrients for a healthy gut. Rachel Swanson Rachel Swanson, a registered dietitian, batch-cooks most of her meals. It helps ...

Jan 14Business InsiderHealth

I made Gordon Ramsay's Bloody Mary pasta, a dish inspired by one of his favorite drinks

I tried Gordon Ramsay's Bloody Mary linguine, a pasta dish inspired by one of his favorite drinks. FOX via Getty Images I made Gordon Ramsay's Bloody Mary linguine pasta. Ramsay said the dish was insp...

2dBusiness Insiderlifestyle

I quit my $390K tech job to start my own business. I still question my decision, but this is the first time in years I've woken up excited for life.

Shiyao Tang says she spent 5 months planning her exit from her $390K job. Shiyao Tang Shiyao Tang quit her $390,000 job at DoorDash to build Soir Si, a silk womenswear brand. Tang says she spent 5 mon...

4dBusiness InsiderlifestyleImpact

I tried on leggings at Lululemon, Alo, and Athleta. My favorite pair made me feel comfortable and confident.

I tried on similar pairs of leggings at Lululemon, Alo, and Athleta to see which would be best for working out. Chloe Caldwell I tried on similar pairs of leggings at Lululemon, Alo, and Athleta to se...

2dBusiness InsiderlifestyleImpact

I tried Dolly Parton's cornbread, and it was one of the easiest recipes I've ever made

I made Dolly Parton's cornbread, and it was delicious. Anneta Konstantinides/Business Insider I made Dolly Parton's easy cornbread for breakfast. The recipe has only three main ingredients and is read...

18hBusiness InsiderlifestyleImpact

Creatine, ADHD video games: The quest for a better brain is turning into a gold rush

Getty Images; Tyler Le/BI At this point, you've probably at least thought about dropping a few scoops of creatine into your morning smoothie. An amino acid compound that promotes energy production in ...

Jan 13Business InsiderHealthImpact

I'm glad I made time to get to know my grandmother as an adult. Learning about her 99 years helped me see the world differently.

The author's grandmother lived to 99. Courtesy of Tracy Granzyk My grandmother lived to 99, and I got to know her better as an adult than I did as a child. I'm glad we spent that time together and tha...

Jan 14Business Insiderlifestyle

I started taking solo trips for my birthday years ago. Now that I'm in my 40s, it's my favorite way to celebrate.

I don't like organizing parties or events, and planning a trip for more than two people is stressful. So, a birthday solo trip is perfect. Matthew Lubin I've celebrated several birthdays abroad and I ...

6dBusiness InsiderlifestyleImpact

Everything an Olympic champion eats in a day to get enough protein and fiber — without overthinking it

Olympic gold medallist Katie Ledecky fuels for 4-hour training days with veggie omelets and protein-packed dinners. Eggland's Best Katie Ledecky typically trains for 4 hours a day, split into a mornin...

2dBusiness InsiderSportsImpact

This Compact $50 True HEPA Air Purifier Is an Effective Way to Keep Your Gaming PC Dust-Free

Amazon is offering a great deal on a compact air purifier that would be great for your workstation or gaming desk area. Right now, Amazon Prime members can get a Tailulu H13 True HEPA Air Purifier for...

5dIGNTechnology

Here are the 10 deals worth grabbing from Best Buy’s winter sales event

Sony’s terrific Bravia 8 II is $900 off for a limited time. Good deals are often hard to come by at the beginning of the year — which is precisely what makes Best Buy’s Winter Sale worth checking out....

3dThe VergeTechnology

I visited Scotland with friends. Our trip would've been better if we had done these 5 things differently.

I've found some helpful tips for traveling with a group. Amanda Shammas I went on a trip to Europe with friends, and we made a few mistakes along the way. We should've tracked expenses during the trip...

19hBusiness Insiderlifestyle

China’s Ningbo cuisine; Hong Kong goes Back to the Past: 7 Lifestyle highlights

We have selected seven Lifestyle stories from the past seven days that resonated with our readers. If you would like to see more of our reporting, please consider subscribing. 1. ‘Umami, salty, stinky...

Jan 15South China Morning PostlifestyleImpact

Inside the women-only executive retreat that turns boxing into leadership training

Erin Renzas is a former marketing executive. Dina Litovsky for BI Erin Renzas spent nearly two decades dutifully climbing the career ladder before she hit a breaking point. She had achieved many of th...

1dBusiness InsiderlifestyleImpact

After a contractor quoted them $63,000, a woman and her husband built her mom a tiny home for half the cost

Yeli Heidecker and her family built a tiny home for her mom. Yeli Heidecker Yeli Heidecker's mom had been living on her family's property in an RV. Heidecker and her husband decided to build her a tin...

4dBusiness Insiderreal_estate

I compared protein drinks from Starbucks and Dunkin'. The winning latte was so good that I couldn't tell it had protein in it.

captionTK Haein Jung I tried some of the new protein-rich coffee and tea drinks from Starbucks and Dunkin' . I loved Starbucks' iced protein matcha, but was less impressed by the protein latte I taste...

Jan 13Business Insiderlifestyle

I tested several cases for the Switch 2 and these are the best

Our picks include carrying cases and ones you can leave on during handheld and docked play. | Image: The Verge, Getty Images You might find it kind of sad to put your hard-earned Switch 2 into a prote...

Jan 13The VergeTechnology

Now that I'm a mom, I wish I hadn't banned friends' kids from our wedding. It would have made the day more special.

The author with her husband on their (mostly) kids-free wedding day. Courtesy of Rachel Miranda Photography My then fiancé and I decided not to invite kids who weren't relatives to our wedding. We fea...

18hBusiness InsiderlifestyleImpact

'The Diary of a CEO' host Steven Bartlett says only 7% of job candidates get a crucial question right in his hiring test

"Diary of a CEO" host Steven Bartlett says he emphasizes character over skills in hiring. Todd Owyoung/NBC via Getty Images "The Diary of a CEO" host Steven Bartlett uses a hiring test...

Jan 13Business Insiderlifestyle

I moved to Spain over a decade ago and visit the Bay Area yearly. After a few weeks in California, I remember why I stay abroad.

The author left San Francisco over a decade ago. Courtesy of the author I crave going home to the Bay Area, but long visits remind me why Spain feels right. The Bay Area feels car-bound, expensive, ru...

Jan 14Business InsiderlifestyleImpact
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