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171 results for "Federico Begher"

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The old food pyramid vs. RFK Jr's 'New Pyramid': See how the guidelines have evolved over time

Under RFK Jr, the food pyramid has flipped upside down and shuffled around. USDA/HHS The 2025-2030 Dietary Guidelines for Americans were released Wednesday. There's an upside-down food pyramid, with r...

3dBusiness InsiderHealth

Stylists reveal 5 sneaker trends that are in for 2026 — and 4 that are out

Professional stylists shared which sneaker trends will be in and out in the new year. Claudio Lavenia/Getty Images Business Insider asked three stylists which sneaker trends will be in and out in the ...

Dec 26Business InsiderlifestyleImpact

We bought the building so our café wouldn't have to pay rent. Buying real estate with a friend can be tricky — here's how we did it.

Isreal Adeyanju bought a building in New Jersey with his good friend. Courtesy of Isreal Adeyanju Isreal Adeyanju is the co-owner of Kọ Café, a West African coffee shop in New Jersey. Adeyanju teamed ...

Jan 2Business Insiderreal_estateImpact

The risks of 'ghost vacationing' over the holidays

Beachgoers enjoys the warm weather Wednesday, Feb. 12, 2025, in Fort Lauderdale, Florida. Marta Lavandier/Associated Press Ghost vacationing — where you secretly take time off work — can b...

Dec 27Business InsiderlifestyleImpact

Asus ROG Strix G16 (2025) Review

Gaming laptops are always a balance between price, performance, and portability. The Asus ROG Strix G16 manages to find a good balance between all three. Though a few more design updates would be welc...

Dec 31IGNTechnologyImpact

Your Last Chance to Save on PS5 Pro Before Christmas Is Here

Christmas Eve is here, and if you still haven't managed to find a gift for the holiday season, today is your last chance to save on a PlayStation 5 Pro . PlayStation's holiday sale started a few weeks...

Dec 24IGNTechnology

Retired Navy SEAL Jocko Willink shares 5 exercises you can do anywhere to build muscle, burn fat, and live longer

Entrepreneur Jocko Willink starts his day at 4:30 a.m., a habit he picked up in the Navy SEALs. Courtesy of Jocko Willink Jocko Willink, a retired Navy SEAL and Brazilian jiujitsu black belt, said he ...

Dec 26Business InsiderHealthImpact

My husband and I spend Christmas and New Year's traveling. We love never knowing where we'll be for the holidays.

We try to spend our holidays in different places around the world — this year, we headed to Paris. Mar Yvette For the last five years, my husband and I have been spending the holidays apart from...

5dBusiness InsiderlifestyleImpact

My daughters attended Harvard, Yale, and Stanford; they then became the CEOs of YouTube and 23andMe. Letting them fail helped them grow into leaders.

Anne Wojcicki and Susan Wojcicki Andrew Harnik/ Getty Images; Eric Gaillard/ Reuters Esther Wojcicki taught her three daughters that it was OK to fail and try again. She said emphasizing independence ...

Jan 3Business InsiderlifestyleImpact

I moved from Spain to Florida 21 years ago. My first marriage fell apart, but I met the love of my life.

The author moved from Spain to Florida 21 years ago. Courtesy of the author I moved from Spain to Florida with my kids and then-husband 21 years ago. Initial challenges included culture shock, marital...

Dec 27Business InsiderlifestyleImpact

Logan Paul Says He'll Hand Deliver the Most Expensive Pokémon Card if You Buy It From Him at Auction — and the Price Is Already More Than $2 Million

The most expensive Pokémon card in the world has been put up for sale by Logan Paul, the wrestler and influencer who previously paid $5.3 million for it. Paul's mint condition, PSA 10-rated Pikachu Ar...

4dIGNEntertainment

AU Deals: Today’s Best Value Game Deals on Console and PC Hunted Down for You

If there is one thing my download queue and shelf of shame agree on, it is that restraint has never been my strong suit. I have end creditsed most of these, sunk far too many hours into others, and st...

4hIGNEntertainmentImpact

I've made 5 career pivots across music, retail, and startups. I reset my goals every few years — but 1 thing never changes.

Ryan Edwards, who was previously in a band, founded Audoo. Courtesy of Ryan Edwards Ryan Edwards has worked as a drummer, in retail, at Visa Europe, and in fintech. Now he runs the music tech startup ...

Jan 4Business InsiderTechnology

I'm an 83-year-old yoga instructor. I'm not your typical grandma — I still work to feel fulfilled and supplement my Social Security.

Barbara Brown, 83, teaches chair yoga classes at nursing homes. Laura Thompson for BI This as-told-to essay is based on a conversation with Barbara Brown, 83, who works as a yoga instructor in Richmon...

Dec 28Business InsiderlifestyleImpact

Muscle mommies want more protein — and brands are racing to feed them

Women, seeking muscle gains and weight loss, are driving innovation in the protein snack segment. Mohammed Saad/Anadolu via Getty Images Women, seeking muscle gains and weight loss, are increasing the...

Dec 27Business InsiderlifestyleImpact

My severe allergies dominated my childhood, but immunization shots gave me a new life. Now, I'm a proud cat owner.

The author had severe allergies as a kid. Courtesy of Teddy Rainville I spent most of my childhood sick at home because of my severe allergies. In college, I began a five-year process of getting immun...

5dBusiness InsiderHealthImpact

I'm the CMO at Cluely. Here are 3 things that work in a cold reach-out — and what definitely doesn't.

Daniel Min is the chief marketing officer at Cluely. Daniel Min Daniel Min says that generic cold outreach that doesn't showcase your skills will often fail. The CMO at Cluely says there are 3 things ...

3dBusiness InsiderTechnologyImpact

I've lived in Florida for over 25 years. These are the 6 tourist hot spots worth visiting and the 2 you can skip.

In my opinion, the panhandle beaches are popular Florida tourist spots worth visiting. WanderDrone/Getty Images As a Florida resident of over 25 years, I know which tourist hot spots are actually wort...

Dec 31Business Insiderlifestyle

I made Ina Garten's famous brownie pudding. The decadent dessert is perfect for the holidays.

Ina Garten's brownie pudding is a perfect holiday dessert. NBC NewsWire/Contributor I made Ina Garten's brownie pudding, which has been going viral on TikTok for the past month. The delicious dessert ...

Dec 24Business Insiderlifestyle

Anthropic engineering lead explains how to get the most from your mentor

Fung said mentees should take the lead on setting goals. FreshSplash/Getty Images Fiona Fung said that mentees should set their own specific goals. Fung, who previously worked at Microsoft and Meta, a...

5dBusiness Insiderlifestyle

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The old food pyramid vs. RFK Jr's 'New Pyramid': See how the guidelines have evolved over time

Stylists reveal 5 sneaker trends that are in for 2026 &mdash; and 4 that are out

We bought the building so our café wouldn't have to pay rent. Buying real estate with a friend can be tricky &mdash; here's how we did it.

The risks of 'ghost vacationing' over the holidays

Asus ROG Strix G16 (2025) Review

Your Last Chance to Save on PS5 Pro Before Christmas Is Here

Retired Navy SEAL Jocko Willink shares 5 exercises you can do anywhere to build muscle, burn fat, and live longer

My husband and I spend Christmas and New Year's traveling. We love never knowing where we'll be for the holidays.

My daughters attended Harvard, Yale, and Stanford; they then became the CEOs of YouTube and 23andMe. Letting them fail helped them grow into leaders.

I moved from Spain to Florida 21 years ago. My first marriage fell apart, but I met the love of my life.

Logan Paul Says He'll Hand Deliver the Most Expensive Pokémon Card if You Buy It From Him at Auction — and the Price Is Already More Than $2 Million

AU Deals: Today’s Best Value Game Deals on Console and PC Hunted Down for You

I've made 5 career pivots across music, retail, and startups. I reset my goals every few years &mdash; but 1 thing never changes.

I'm an 83-year-old yoga instructor. I'm not your typical grandma &mdash; I still work to feel fulfilled and supplement my Social Security.

Muscle mommies want more protein &mdash; and brands are racing to feed them

My severe allergies dominated my childhood, but immunization shots gave me a new life. Now, I'm a proud cat owner.

I'm the CMO at Cluely. Here are 3 things that work in a cold reach-out &mdash; and what definitely doesn't.

I've lived in Florida for over 25 years. These are the 6 tourist hot spots worth visiting and the 2 you can skip.

I made Ina Garten's famous brownie pudding. The decadent dessert is perfect for the holidays.

Anthropic engineering lead explains how to get the most from your mentor

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The old food pyramid vs. RFK Jr's 'New Pyramid': See how the guidelines have evolved over time

Stylists reveal 5 sneaker trends that are in for 2026 &mdash; and 4 that are out

We bought the building so our café wouldn't have to pay rent. Buying real estate with a friend can be tricky &mdash; here's how we did it.

The risks of 'ghost vacationing' over the holidays

Asus ROG Strix G16 (2025) Review

Your Last Chance to Save on PS5 Pro Before Christmas Is Here

Retired Navy SEAL Jocko Willink shares 5 exercises you can do anywhere to build muscle, burn fat, and live longer

My husband and I spend Christmas and New Year's traveling. We love never knowing where we'll be for the holidays.

My daughters attended Harvard, Yale, and Stanford; they then became the CEOs of YouTube and 23andMe. Letting them fail helped them grow into leaders.

I moved from Spain to Florida 21 years ago. My first marriage fell apart, but I met the love of my life.

Logan Paul Says He'll Hand Deliver the Most Expensive Pokémon Card if You Buy It From Him at Auction — and the Price Is Already More Than $2 Million

AU Deals: Today’s Best Value Game Deals on Console and PC Hunted Down for You

I've made 5 career pivots across music, retail, and startups. I reset my goals every few years &mdash; but 1 thing never changes.

I'm an 83-year-old yoga instructor. I'm not your typical grandma &mdash; I still work to feel fulfilled and supplement my Social Security.

Muscle mommies want more protein &mdash; and brands are racing to feed them

My severe allergies dominated my childhood, but immunization shots gave me a new life. Now, I'm a proud cat owner.

I'm the CMO at Cluely. Here are 3 things that work in a cold reach-out &mdash; and what definitely doesn't.

I've lived in Florida for over 25 years. These are the 6 tourist hot spots worth visiting and the 2 you can skip.

I made Ina Garten's famous brownie pudding. The decadent dessert is perfect for the holidays.

Anthropic engineering lead explains how to get the most from your mentor

Stylists reveal 5 sneaker trends that are in for 2026 — and 4 that are out

We bought the building so our café wouldn't have to pay rent. Buying real estate with a friend can be tricky — here's how we did it.

I've made 5 career pivots across music, retail, and startups. I reset my goals every few years — but 1 thing never changes.

I'm an 83-year-old yoga instructor. I'm not your typical grandma — I still work to feel fulfilled and supplement my Social Security.

Muscle mommies want more protein — and brands are racing to feed them

I'm the CMO at Cluely. Here are 3 things that work in a cold reach-out — and what definitely doesn't.

Stylists reveal 5 sneaker trends that are in for 2026 — and 4 that are out

We bought the building so our café wouldn't have to pay rent. Buying real estate with a friend can be tricky — here's how we did it.

I've made 5 career pivots across music, retail, and startups. I reset my goals every few years — but 1 thing never changes.

I'm an 83-year-old yoga instructor. I'm not your typical grandma — I still work to feel fulfilled and supplement my Social Security.

Muscle mommies want more protein — and brands are racing to feed them

I'm the CMO at Cluely. Here are 3 things that work in a cold reach-out — and what definitely doesn't.