Rob Hobson adds a bit of fiber to every meal for his gut health and to keep his cholesterol levels at bay. Andrew Burton Rob Hobson, a nutritionist, started eating more fiber after learning his choles...
I moved from the US to the world's most livable city, Copenhagen, and didn't like it. Paige Madison Five years ago, I moved from Vermont to Copenhagen for a job opportunity. The city is known for its ...
Getty Images; Tyler Le/BI In 2026, quitting smoking and joining a gym are no longer enough for a new year's resolution. Young adults, addicted to their phones and exhausted with dating apps , are reso...
My family and I love using our air fryer to make meals and snacks. Rachel MacPherson I'm a personal trainer and mom of four, and I love using my air fryer to make meals and snacks. Homemade tortilla c...
It's taken me a while to adapt to some of the work and cultural norms in France. Jodie Hughes Learning French etiquette was a challenging, embarrassing part of adapting to my new working life. The Fre...
Under RFK Jr, the food pyramid has flipped upside down and shuffled around. USDA/HHS The 2025-2030 Dietary Guidelines for Americans were released Wednesday. There's an upside-down food pyramid, with r...
After her travels came to an end, Claire Drinkwater decided to settle down somewhere new. Provided by Claire Drinkwater After heartbreak and burnout, Claire Drinkwater rekindled a long-held dream of t...
Koury Angelo/Bravo; Roy Rochlin/Getty Images; Swig Drinks; Alyssa Powell/BI In 2025, Mormonism was at the center of mainstream popular culture. Reality shows, along with brands like Swig and Crumbl, h...
As a dietitian, I get many of my favorite Mediterranean-diet staples at Trader Joe's when I can find them. Lauren Manaker I've been a dietitian for over 20 years and follow the Mediterranean diet, but...
Buffalo ranch dip. Sarah Olson/The Magical Slow Cooker A slow cooker or Crock-Pot can come in handy when prepping food for game day. From dips to ribs and spicy wings, these game-day appetizers can be...
When it comes to choosing from the dozens of available streaming services, there are two big variables to consider: price and content – and we know price is especially important for those working with...
White Horse Tavern in Newport, Rhode Island. Wangkun Jia/Shutterstock From Revolutionary War-era inns to classic diners, every state has restaurants with stories. The '76 House in Tappan, New York, wa...
add caption Faina Gurevich/Shutterstock Every US state has a capitol that houses its state legislature. Many state capitols are domed buildings similar to the US Capitol, but others are more unique. M...
Food trends for 2026 include sweet-and-spicy flavors, bite-sized menu items, cabbage, and fast-casual Indian cuisine. Nungning20/Shutterstock Food trends for 2026 include sweet-and-spicy flavors, as w...
Ever since digital streaming was introduced as an alternative to cable, companies like Disney, Warner Bros, Netflix, and Amazon have been finding new ways to "revolutionize" monthly subscriptions, whi...
📋 Key Facts ✓ Clare Lane purchased two pairs of leggings online. ✓ She accidentally signed up to a subscription during the purchase. ...
I compared 14 high-protein chocolate drinks, including Core Power, Muscle Milk, and Boost. Kristine Villarroel/Business Insider High-protein drink options have been expanding, from shakes to water and...