Under RFK Jr, the food pyramid has flipped upside down and shuffled around. USDA/HHS The 2025-2030 Dietary Guidelines for Americans were released Wednesday. There's an upside-down food pyramid, with r...
Darlene McCord-Ochoa helps pay her mortgage by renting out rooms in her home. Courtesy of Darlene McCord-Ochoa Dee McCord-Ochoa makes extra income by renting out rooms in her home. She lost her income...
Body composition analyses helped me track my progress in losing fat and gaining muscle. Julia Pugachevsky In 2025, I got 3 body composition analyses at the athletic club Life Time . The scans helped m...
TK Courtesy of Camille Seigle Camille Seigle is a consultant who helps individuals and organizations unlock their potential. She co-authored a book with Ali Mann Stevens, inspired by their postpartum ...
Although we ended up stranded in the Caribbean for a bit, my family had the privilege of being flexible and adjusting our plans. David Morris My family and I found ourselves unexpectedly stranded in t...
From French onion soup to a hearty helping of spaghetti carbonara, here are feel-good foods from around the world you'll want to try in your lifetime. Alessio Orru/Shutterstock There are times when we...
add caption Faina Gurevich/Shutterstock Every US state has a capitol that houses its state legislature. Many state capitols are domed buildings similar to the US Capitol, but others are more unique. M...
📋 Key Facts ✓ Gen Z is driving a nostalgia-fueled plush toy craze. ✓ The trend links to delaying adulthood. ✓ E...
The governor's mansion in Frankfort, Kentucky. traveler1116/Getty Images Forty-five of the 50 states have official mansions, which governors can live in rent-free. Some governors' mansions are open to...
It’s hard to buy a bad pair of wireless earbuds these days, and with constant discounts and deals wherever you look, now is as good a time as any to splurge on the pair you’ve been eyeing. The market ...