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Retired Navy SEAL Jocko Willink shares 5 exercises you can do anywhere to build muscle, burn fat, and live longer

Entrepreneur Jocko Willink starts his day at 4:30 a.m., a habit he picked up in the Navy SEALs. Courtesy of Jocko Willink Jocko Willink, a retired Navy SEAL and Brazilian jiujitsu black belt, said he ...

5dBusiness InsiderHealthImpact

The new era of dating has arrived. Here's your cheat sheet to 24 new apps.

A new class of startups aims to disrupt incumbents like Tinder, Hinge, and Bumble. Getty Images; Alyssa Powell/BI Dating apps are getting a makeover in the AI era. But it's not just buzzy "AI matc...

1dBusiness InsiderTechnologyImpact

I'm always eager to offer advice to my adult kids. I've learned to wait to be asked for it.

fotostorm/Getty Images I learned to wait for my adult children to ask before offering parenting advice. My children value independence and often prefer to form their own opinions and solutions. Now, a...

1dBusiness InsiderlifestyleImpact

A nutritionist cut out ultra-processed foods 2 years ago. Here are the habits he kept, and the ones he ditched.

Rob Hobson focuses on cooking with whole foods most of the time, but doesn't sweat it when he eats the occasional ultra-processed food. Andrew Burton Rob Hobson, a registered nutritionist, cut out ult...

5dBusiness InsiderHealthImpact

My grandmother wrote me a letter before my wedding. Her marriage advice insulted me at first, but now I get it.

Victor Dyomin/Getty Images I married my husband, Scott, back in April of 2025. My grandmother wrote a letter with controversial advice before the big day. She warned me that married life isn't all &#3...

2dBusiness InsiderlifestyleImpact

I bought a fixer-upper with my 2 siblings. It's a work in progress, but we hope to spend summers there together.

My siblings and I bought a fixer-upper in Vermont and have been renovating it this year. Bridget Shirvell Earlier this year, my two siblings and I bought a fixer-upper home together in Vermont. We've ...

3dBusiness Insiderreal_estateImpact

I've traveled to 16 countries with my guide dog. He gives me freedom, but sometimes strangers make me want to stay home.

captionTK Milagros Costabel As someone born completely blind , I was often told I'd never get to travel the world. Getting my guide dog changed that, and in three years, we've been to over a dozen cou...

5dBusiness InsiderlifestyleImpact

I went to Hawaii for the first time. My trip would've been better if I'd known these 5 things before I left.

I went to Hawaii for the first time and stayed on the island of Oahu. Megan duBois I visited Hawaii for the first time, and there are five things I wish I'd known before I left. Figuring out that ther...

2dBusiness Insiderlifestyle

I rang in 2025 on a solo trip. Now, I'd happily celebrate every New Year's Eve abroad and surrounded by strangers.

caption tk Chelsia Durkee I spent last New Year's Eve on a solo trip, celebrating with new friends from around the world . It felt meaningful to start the year focused on what brings me joy: new exper...

4dBusiness InsiderlifestyleImpact

The 5 red flags a Michelin-star pastry chef looks for when visiting a bakery

Chelsea Jia Feng/BI Michelin-star pastry chef Camari Mick shared the red flags she looks for at upscale bakeries. Filled cannoli shouldn't sit in a pastry case for long, and bread shouldn't be wrapped...

1dBusiness Insiderlifestyle

Want a raise or promotion in 2026? Career experts say to do these 4 things now

Commuters wait for metro in Washington DC. John Greim/LightRocket via Getty Images There are steps you can take in the final days of 2025 to prepare for a strong year ahead at work. They include updat...

2dBusiness InsiderlifestyleImpact

This artist has 3 tips for landing a dream illustration gig

Artist Ana Fedina is the illustrator behind "The Armory of Heroes," a 216-page full-color compendium of weapons and character art released by Critical Role. Insight Editions Ana Fedina has mad...

6dBusiness Insiderculture

My family has been vacationing in Punta del Este for decades. It's a hidden gem in South America.

ElOjoTorpe/Getty Images I've been vacationing in Punta del Este, Uruguay, since I was a toddler. I live in Maine now, but I make an effort to bring my family to the same beach every year. The endless ...

6dBusiness Insiderlifestyle

Miami has the most top Instagram influencers per capita in the US, beating out LA and NYC

Alix Earle, who rose to social media fame at the University of Miami, at a Miami event. Udo Salters Photography/Getty Images Miami has become a creator hot spot, punching above its weight among social...

2dBusiness InsiderlifestyleImpact

I went from consulting to being the CEO of Pittsburgh's airport. Here's what passengers don't see.

Christina Cassotis worked in consulting for years before becoming an airport CEO. Laura Petrilla courtesy of Pittsburgh International Airport Christina Cassotis went from consulting to leading Pittsbu...

6dBusiness Insiderlifestyle

AU Deals: Holiday Savings Hit Switch, PlayStation, Xbox and PC Hard

I spend an embarrassing amount of time watching prices move, partly out of professional duty and partly because I hate paying full price. This week’s crop finally rewarded the obsession. There are a f...

6dIGNlifestyleImpact

Major food chains are reinventing themselves. We ranked their efforts to see who's winning the Great Restaurant Reset.

Brands including Chili's, Starbucks, and Cracker Barrel have undergone revitalization efforts this year. Getty Images; Tyler Le/BI Many major restaurant chains have been undergoing revitalization and ...

6dBusiness InsiderlifestyleImpact

I've been in over 125 weddings. Here are 5 things guests actually care about — and 5 that are a waste of money.

A lot of guests judge the quality of a wedding on a few key things — but some details aren't worth wasting money on. Rawpixel.com/Shutterstock I've worked as a bridesmaid for hire for nearly a d...

1hBusiness Insiderlifestyle

These work besties ditched their corporate jobs and poured their savings into an athleisure brand

Tiffany Chng and Olivia Yiong, the founders of Cheak, started off as work besties in a previous corporate job. Aditi Bharade Tiffany Chng and Olivia Yiong were work besties at GuavaPass, a company bou...

2dBusiness InsiderlifestyleImpact

Airlines are canceling flights ahead of a winter storm. Here's what to do if your flight is delayed or canceled.

Travelers are likely to experience delays at airports as airlines reduce their flight schedules by 10% during the shutdown. Grace Hie Yoon/Anadolu via Getty Images As a snowstorm heads toward the NYC ...

4dBusiness InsiderlifestyleImpact

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Retired Navy SEAL Jocko Willink shares 5 exercises you can do anywhere to build muscle, burn fat, and live longer

The new era of dating has arrived. Here's your cheat sheet to 24 new apps.

I'm always eager to offer advice to my adult kids. I've learned to wait to be asked for it.

A nutritionist cut out ultra-processed foods 2 years ago. Here are the habits he kept, and the ones he ditched.

My grandmother wrote me a letter before my wedding. Her marriage advice insulted me at first, but now I get it.

I bought a fixer-upper with my 2 siblings. It's a work in progress, but we hope to spend summers there together.

I've traveled to 16 countries with my guide dog. He gives me freedom, but sometimes strangers make me want to stay home.

I went to Hawaii for the first time. My trip would've been better if I'd known these 5 things before I left.

I rang in 2025 on a solo trip. Now, I'd happily celebrate every New Year's Eve abroad and surrounded by strangers.

The 5 red flags a Michelin-star pastry chef looks for when visiting a bakery

Want a raise or promotion in 2026? Career experts say to do these 4 things now

This artist has 3 tips for landing a dream illustration gig

My family has been vacationing in Punta del Este for decades. It's a hidden gem in South America.

Miami has the most top Instagram influencers per capita in the US, beating out LA and NYC

I went from consulting to being the CEO of Pittsburgh's airport. Here's what passengers don't see.

AU Deals: Holiday Savings Hit Switch, PlayStation, Xbox and PC Hard

Major food chains are reinventing themselves. We ranked their efforts to see who's winning the Great Restaurant Reset.

I've been in over 125 weddings. Here are 5 things guests actually care about &mdash; and 5 that are a waste of money.

These work besties ditched their corporate jobs and poured their savings into an athleisure brand

Airlines are canceling flights ahead of a winter storm. Here's what to do if your flight is delayed or canceled.

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Retired Navy SEAL Jocko Willink shares 5 exercises you can do anywhere to build muscle, burn fat, and live longer

The new era of dating has arrived. Here's your cheat sheet to 24 new apps.

I'm always eager to offer advice to my adult kids. I've learned to wait to be asked for it.

A nutritionist cut out ultra-processed foods 2 years ago. Here are the habits he kept, and the ones he ditched.

My grandmother wrote me a letter before my wedding. Her marriage advice insulted me at first, but now I get it.

I bought a fixer-upper with my 2 siblings. It's a work in progress, but we hope to spend summers there together.

I've traveled to 16 countries with my guide dog. He gives me freedom, but sometimes strangers make me want to stay home.

I went to Hawaii for the first time. My trip would've been better if I'd known these 5 things before I left.

I rang in 2025 on a solo trip. Now, I'd happily celebrate every New Year's Eve abroad and surrounded by strangers.

The 5 red flags a Michelin-star pastry chef looks for when visiting a bakery

Want a raise or promotion in 2026? Career experts say to do these 4 things now

This artist has 3 tips for landing a dream illustration gig

My family has been vacationing in Punta del Este for decades. It's a hidden gem in South America.

Miami has the most top Instagram influencers per capita in the US, beating out LA and NYC

I went from consulting to being the CEO of Pittsburgh's airport. Here's what passengers don't see.

AU Deals: Holiday Savings Hit Switch, PlayStation, Xbox and PC Hard

Major food chains are reinventing themselves. We ranked their efforts to see who's winning the Great Restaurant Reset.

I've been in over 125 weddings. Here are 5 things guests actually care about &mdash; and 5 that are a waste of money.

These work besties ditched their corporate jobs and poured their savings into an athleisure brand

Airlines are canceling flights ahead of a winter storm. Here's what to do if your flight is delayed or canceled.

I've been in over 125 weddings. Here are 5 things guests actually care about — and 5 that are a waste of money.

I've been in over 125 weddings. Here are 5 things guests actually care about — and 5 that are a waste of money.