Trump Administration Flips the Food Pyramid With New Dietary Guidelines
New federal nutrition advice elevates protein, full-fat dairy and whole foods while pushing ultra-processed products to the margins....
New federal nutrition advice elevates protein, full-fat dairy and whole foods while pushing ultra-processed products to the margins....
Health and Human Services Secretary Robert F. Kennedy Jr. said his new guidelines are about undoing previous advice. Alex Wong/Getty Images The new Dietary Guidelines for Americans are out. The guidel...
While many recommendations are science-backed, some aspects of the new guidance, especially saturated fats, warrant caution....
Under RFK Jr, the food pyramid has flipped upside down and shuffled around. USDA/HHS The 2025-2030 Dietary Guidelines for Americans were released Wednesday. There's an upside-down food pyramid, with r...
Return of in-person work has made tax-planning apps for the richest and most mobile Americans more popular than ever...
The U.S. Figure Skating National Championships brought the who's who of the sport to St. Louis. St. Louis Public Radio Visuals Editor Brian Munoz left a new fan of the Olympic sport. (Image credit: Br...
Patricia Casey (left), Marilyn Gettinger (middle), and Eileen Hartigan (right) shared their biggest pieces of advice with Business Insider. Courtesy of Patricia Casey/Marilyn Gettinger/Eileen Hartigan...
ElOjoTorpe/Getty Images I've been vacationing in Punta del Este, Uruguay, since I was a toddler. I live in Maine now, but I make an effort to bring my family to the same beach every year. The endless ...
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Bill Gurley said the "career industrial complex" is fueling workplace disengagement. REUTERS/Brendan McDermid Bill Gurley says the "career industrial complex" is fueling workplace dise...
I compared 14 high-protein chocolate drinks, including Core Power, Muscle Milk, and Boost. Kristine Villarroel/Business Insider High-protein drink options have been expanding, from shakes to water and...
As the holidays wrap up and the new year begins, remarkable acts of kindness happening across the nation including the Chobani yogurt company helping feed communities....
A solider pockets his beret in East Point, Ga., March 7, 2017. Staff Sgt. Ken Scar/US Army Reserve Military branches have different rules when it comes to hands in pockets. Regulations vary, with some...
Travelers are likely to experience delays at airports as airlines reduce their flight schedules by 10% during the shutdown. Grace Hie Yoon/Anadolu via Getty Images As a snowstorm heads toward the NYC ...
Though Fort Lauderdale has been called "Venice of America," I wouldn't call it a dupe for the Italian city. Still, it's worth visiting. Geoff Eccles/Getty Images As a Florida local, I love vis...
Steven Bartlett is the founder and host of "The Diary of a CEO." Dominic Lipinski/Getty Images Entrepreneur Steven Bartlett said he learned a key lesson after hiring someone without experience...
Jennifer Belen's face before and after a facelift. @jenniferbelen28/TikTok It's a growing work etiquette conundrum: Would you talk about your facelift in the office? Cosmetic procedures became increas...