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When I was diagnosed with low sperm count, I felt guilty and embarrassed. I want to break the taboo.

Brian Mazza, Chloe Melas, and their sons at Sony's "Karate Kid: Legends" world premiere in New York City in May 2025. Photo by John Nacion/Variety via Getty Images Businessman, influencer, and...

Dec 30Business InsiderHealthImpact

I eat 30 plants a week for gut-healthy fiber — without meal prepping. 4 time-saving habits help me hit my goal.

Kim Schewitz grew up as a picky eater, but now aims to eat 30 plant foods a week for her gut health. Kim Schewitz Kim Schewitz, a health reporter, tries to eat 30 plant foods a week for her gut health...

6dBusiness InsiderHealthImpact

Strategy Video Games Slow Neural Aging by Years

📋 Key Facts ✓ New research suggests complex cognitive challenges slow neural aging by years. ✓ Strategy video games like StarCraft II a...

Dec 22DecryptScienceImpact

The US government says you should be proteinmaxxing. Experts say that can backfire — here's why.

New U.S. dietary guidelines have beef with the "war on protein." Igor Jovanovic/Getty Images The latest Dietary Guidelines for Americans emphasize more protein and fewer whole grains. Dietitia...

5dBusiness InsiderHealthImpact

I tried to change my body composition for a year. Here are 3 things I did to cut my body fat mass by 7% without hating my life.

Body composition analyses helped me track my progress in losing fat and gaining muscle. Julia Pugachevsky In 2025, I got 3 body composition analyses at the athletic club Life Time . The scans helped m...

Jan 1Business InsiderHealthImpact

ChatGPT is the new WebMD

Getty Images; Alyssa Powell/BI A few times a week, Jonathan Freidin, a medical malpractice attorney in Miami, says he'll notice that people will fill out his firm's client contact sheet with text litt...

5dBusiness InsiderTechnologyImpact

I started following the 'one and non' drinking rule. Adding mocktails cut my drinking in half and helped me lose fat.

As a social drinker, alternating boozy beverages with N/As helped me have fun while cutting back on alcohol. Julia Pugachevsky I wanted to drink less in 2025 than I did the previous year. I kept track...

4dBusiness InsiderHealthImpact

My daughter was 19 when she was hit by a car. I learned too late that I had no medical authority.

Baylie Grogan, then 18, at her high school prom. Courtesy of Baylie's Wish Foundation. Shawnee Baker's daughter, 19, suffered catastrophic brain injuries after being struck by a car. The mom couldn't ...

3dBusiness InsiderHealthImpact

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When I was diagnosed with low sperm count, I felt guilty and embarrassed. I want to break the taboo.

I eat 30 plants a week for gut-healthy fiber &mdash; without meal prepping. 4 time-saving habits help me hit my goal.

Strategy Video Games Slow Neural Aging by Years

The US government says you should be proteinmaxxing. Experts say that can backfire &mdash; here's why.

I tried to change my body composition for a year. Here are 3 things I did to cut my body fat mass by 7% without hating my life.

ChatGPT is the new WebMD

I started following the 'one and non' drinking rule. Adding mocktails cut my drinking in half and helped me lose fat.

My daughter was 19 when she was hit by a car. I learned too late that I had no medical authority.

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When I was diagnosed with low sperm count, I felt guilty and embarrassed. I want to break the taboo.

I eat 30 plants a week for gut-healthy fiber &mdash; without meal prepping. 4 time-saving habits help me hit my goal.

Strategy Video Games Slow Neural Aging by Years

The US government says you should be proteinmaxxing. Experts say that can backfire &mdash; here's why.

I tried to change my body composition for a year. Here are 3 things I did to cut my body fat mass by 7% without hating my life.

ChatGPT is the new WebMD

I started following the 'one and non' drinking rule. Adding mocktails cut my drinking in half and helped me lose fat.

My daughter was 19 when she was hit by a car. I learned too late that I had no medical authority.

I eat 30 plants a week for gut-healthy fiber — without meal prepping. 4 time-saving habits help me hit my goal.

The US government says you should be proteinmaxxing. Experts say that can backfire — here's why.

I eat 30 plants a week for gut-healthy fiber — without meal prepping. 4 time-saving habits help me hit my goal.

The US government says you should be proteinmaxxing. Experts say that can backfire — here's why.