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The US government says you should be proteinmaxxing. Experts say that can backfire — here's why.

New U.S. dietary guidelines have beef with the "war on protein." Igor Jovanovic/Getty Images The latest Dietary Guidelines for Americans emphasize more protein and fewer whole grains. Dietitia...

2dBusiness InsiderHealthImpact

When I was diagnosed with low sperm count, I felt guilty and embarrassed. I want to break the taboo.

Brian Mazza, Chloe Melas, and their sons at Sony's "Karate Kid: Legends" world premiere in New York City in May 2025. Photo by John Nacion/Variety via Getty Images Businessman, influencer, and...

Dec 30Business InsiderHealthImpact

RFK just dropped his first set of nutrition guidelines. Here are his 5 big changes to the American diet.

Health and Human Services Secretary Robert F. Kennedy Jr. said his new guidelines are about undoing previous advice. Alex Wong/Getty Images The new Dietary Guidelines for Americans are out. The guidel...

3dBusiness InsiderHealthImpact

The old food pyramid vs. RFK Jr's 'New Pyramid': See how the guidelines have evolved over time

Under RFK Jr, the food pyramid has flipped upside down and shuffled around. USDA/HHS The 2025-2030 Dietary Guidelines for Americans were released Wednesday. There's an upside-down food pyramid, with r...

2dBusiness InsiderHealth

A nutritionist who lowered his cholesterol through diet shared 4 simple tips for eating more fiber

Rob Hobson adds a bit of fiber to every meal for his gut health and to keep his cholesterol levels at bay. Andrew Burton Rob Hobson, a nutritionist, started eating more fiber after learning his choles...

Jan 3Business InsiderHealthImpact

What causes early-onset colon cancer? New research offers clues

Getty Images; Tyler Le/BI Five years ago, Tim Cannon, a cancer doctor in Virginia, saw that his colon cancer patients were getting younger and their cancer was more aggressive. He had just diagnosed t...

Dec 30Business InsiderHealth

Self-Regulation Expert Faces Parenting Challenges

📋 Key Facts ✓ Zack Barnes researches self-regulation and is writing a book on improving it in young children. ✓ Self-regulation include...

Dec 23Business InsiderHealthImpact

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The US government says you should be proteinmaxxing. Experts say that can backfire &mdash; here's why.

When I was diagnosed with low sperm count, I felt guilty and embarrassed. I want to break the taboo.

RFK just dropped his first set of nutrition guidelines. Here are his 5 big changes to the American diet.

The old food pyramid vs. RFK Jr's 'New Pyramid': See how the guidelines have evolved over time

A nutritionist who lowered his cholesterol through diet shared 4 simple tips for eating more fiber

What causes early-onset colon cancer? New research offers clues

Self-Regulation Expert Faces Parenting Challenges

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The US government says you should be proteinmaxxing. Experts say that can backfire &mdash; here's why.

When I was diagnosed with low sperm count, I felt guilty and embarrassed. I want to break the taboo.

RFK just dropped his first set of nutrition guidelines. Here are his 5 big changes to the American diet.

The old food pyramid vs. RFK Jr's 'New Pyramid': See how the guidelines have evolved over time

A nutritionist who lowered his cholesterol through diet shared 4 simple tips for eating more fiber

What causes early-onset colon cancer? New research offers clues

Self-Regulation Expert Faces Parenting Challenges

The US government says you should be proteinmaxxing. Experts say that can backfire — here's why.

The US government says you should be proteinmaxxing. Experts say that can backfire — here's why.