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He was diagnosed with cancer, then won a 24,000-mile sailing race

Charlie Dalin kept his illness a secret, treating himself with immunotherapy pills on a 64-day journey around the world. What would it do to his body?...

2dWashington PostHealthImpact

A champion ping pong player who avoided sports most of her life says it's never too late to start something new

Carol Klenfner has found a renewed sense of competition after picking up ping pong later in life. Mark Adam Miller / Business Insider Carol Klenfner credits ping pong for keeping her mind sharp and ac...

Dec 26Business InsiderSportsImpact

Refining longevity risks for China’s ageing population

[The content of this article has been produced by our advertising partner.] Just like every dark cloud has a silver lining, insurers are proficient at managing risks and turning them into opportunitie...

6dSouth China Morning PosteconomicsImpact

We got diet advice from over 40 dietitians and nutrition scientists. Here's your 2026 meal plan.

Sports dietitian Roxana Ehsani, nutrition scientist Kevin Hall, and registered dietitian Kylie Sakaida are a few of the nutrition experts we spoke to this year. Roxana Ehsani/Kevin Hall/Kylie Sakaida ...

Dec 27Business InsiderHealthImpact

My daughter was 19 when she was hit by a car. I learned too late that I had no medical authority.

Baylie Grogan, then 18, at her high school prom. Courtesy of Baylie's Wish Foundation. Shawnee Baker's daughter, 19, suffered catastrophic brain injuries after being struck by a car. The mom couldn't ...

3dBusiness InsiderHealthImpact

Rippling's product chief says this is why he deliberately understaffs every project

Rippling's CPO said he prefers to understaff than overstaff all his projects. Illustration by Thomas Fuller/SOPA Images/LightRocket via Getty Images Rippling's product chief Matt MacInnis says he deli...

Dec 29Business InsiderPoliticsImpact

I spent a year interviewing America's oldest workers. Here are their 5 tips for staying healthy and active.

Patricia Casey (left), Marilyn Gettinger (middle), and Eileen Hartigan (right) shared their biggest pieces of advice with Business Insider. Courtesy of Patricia Casey/Marilyn Gettinger/Eileen Hartigan...

Dec 30Business InsiderHealthImpact

I eat 30 plants a week for gut-healthy fiber — without meal prepping. 4 time-saving habits help me hit my goal.

Kim Schewitz grew up as a picky eater, but now aims to eat 30 plant foods a week for her gut health. Kim Schewitz Kim Schewitz, a health reporter, tries to eat 30 plant foods a week for her gut health...

6dBusiness InsiderHealthImpact

A dietitian shares 3 New Year's weight-loss trends to avoid, from intermittent fasting to trendy supplement stacks

Maddie Pasquariello, a registered dietitian, warned against popular social media diet trends that become popular in the new year. Sophia Sahara January is a popular time for joining gyms and starting ...

Jan 5Business InsiderHealth

RFK just dropped his first set of nutrition guidelines. Here are his 5 big changes to the American diet.

Health and Human Services Secretary Robert F. Kennedy Jr. said his new guidelines are about undoing previous advice. Alex Wong/Getty Images The new Dietary Guidelines for Americans are out. The guidel...

5dBusiness InsiderHealthImpact

I developed stabbing stomach pain as a college football player. It turned out to be stage 4 colon cancer.

Khalil Smith was a freshman in college when he was diagnosed with Stage IV colon cancer. Courtesy of Khalil Smith A college athlete had stabbing stomach pains that wouldn't go away for months. After s...

5dBusiness InsiderHealthImpact

I'm a personal trainer and mom of 4. Here are my 10 go-to meals and snacks to make in an air fryer.

My family and I love using our air fryer to make meals and snacks. Rachel MacPherson I'm a personal trainer and mom of four, and I love using my air fryer to make meals and snacks. Homemade tortilla c...

Jan 2Business InsiderlifestyleImpact

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He was diagnosed with cancer, then won a 24,000-mile sailing race

A champion ping pong player who avoided sports most of her life says it's never too late to start something new

Refining longevity risks for China’s ageing population

We got diet advice from over 40 dietitians and nutrition scientists. Here's your 2026 meal plan.

My daughter was 19 when she was hit by a car. I learned too late that I had no medical authority.

Rippling's product chief says this is why he deliberately understaffs every project

I spent a year interviewing America's oldest workers. Here are their 5 tips for staying healthy and active.

I eat 30 plants a week for gut-healthy fiber &mdash; without meal prepping. 4 time-saving habits help me hit my goal.

A dietitian shares 3 New Year's weight-loss trends to avoid, from intermittent fasting to trendy supplement stacks

RFK just dropped his first set of nutrition guidelines. Here are his 5 big changes to the American diet.

I developed stabbing stomach pain as a college football player. It turned out to be stage 4 colon cancer.

I'm a personal trainer and mom of 4. Here are my 10 go-to meals and snacks to make in an air fryer.

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He was diagnosed with cancer, then won a 24,000-mile sailing race

A champion ping pong player who avoided sports most of her life says it's never too late to start something new

Refining longevity risks for China’s ageing population

We got diet advice from over 40 dietitians and nutrition scientists. Here's your 2026 meal plan.

My daughter was 19 when she was hit by a car. I learned too late that I had no medical authority.

Rippling's product chief says this is why he deliberately understaffs every project

I spent a year interviewing America's oldest workers. Here are their 5 tips for staying healthy and active.

I eat 30 plants a week for gut-healthy fiber &mdash; without meal prepping. 4 time-saving habits help me hit my goal.

A dietitian shares 3 New Year's weight-loss trends to avoid, from intermittent fasting to trendy supplement stacks

RFK just dropped his first set of nutrition guidelines. Here are his 5 big changes to the American diet.

I developed stabbing stomach pain as a college football player. It turned out to be stage 4 colon cancer.

I'm a personal trainer and mom of 4. Here are my 10 go-to meals and snacks to make in an air fryer.

I eat 30 plants a week for gut-healthy fiber — without meal prepping. 4 time-saving habits help me hit my goal.

I eat 30 plants a week for gut-healthy fiber — without meal prepping. 4 time-saving habits help me hit my goal.