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My severe allergies dominated my childhood, but immunization shots gave me a new life. Now, I'm a proud cat owner.

The author had severe allergies as a kid. Courtesy of Teddy Rainville I spent most of my childhood sick at home because of my severe allergies. In college, I began a five-year process of getting immun...

5dBusiness InsiderHealthImpact

Proportion of overweight, obese Hongkongers up more than 5% since 2018: study

The proportion of overweight and obese people in Hong Kong increased by more than five per cent over the last seven years, making up nearly half the population, a study has found, as doctors warned ag...

3dSouth China Morning PostHealthImpact

The US government says you should be proteinmaxxing. Experts say that can backfire — here's why.

New U.S. dietary guidelines have beef with the "war on protein." Igor Jovanovic/Getty Images The latest Dietary Guidelines for Americans emphasize more protein and fewer whole grains. Dietitia...

4dBusiness InsiderHealthImpact

The old food pyramid vs. RFK Jr's 'New Pyramid': See how the guidelines have evolved over time

Under RFK Jr, the food pyramid has flipped upside down and shuffled around. USDA/HHS The 2025-2030 Dietary Guidelines for Americans were released Wednesday. There's an upside-down food pyramid, with r...

3dBusiness InsiderHealth

My 12-year-old couldn't read, and even as an educator, I had no idea why. It turned out he had dyslexia.

The author had no idea how far behind her son was in reading. Courtesy of the author I'm a mom and an educator, and I didn't know how to teach him to read. My son's reading struggles were wrongly attr...

Jan 2Business InsiderHealthImpact

Target doesn't get enough credit for its healthy grocery options. These are my dietitian-approved picks from the store.

The author, a dietitian and mother of two young kids, said that Target should get more credit for its healthy grocery options. Delpixart/Getty Images I'm a dietitian and mom of two little kids, and I ...

Jan 3Business Insiderlifestyle

FDA Approves Cheaper Oral Wegovy Pill for US

📋 Key Facts ✓ FDA approved once-daily oral Wegovy containing semaglutide for weight management. ✓ Starting dose of 1.5 mg costs $149 pe...

Dec 23Business InsiderHealthImpact

Muscle mommies want more protein — and brands are racing to feed them

Women, seeking muscle gains and weight loss, are driving innovation in the protein snack segment. Mohammed Saad/Anadolu via Getty Images Women, seeking muscle gains and weight loss, are increasing the...

Dec 27Business InsiderlifestyleImpact

RFK just dropped his first set of nutrition guidelines. Here are his 5 big changes to the American diet.

Health and Human Services Secretary Robert F. Kennedy Jr. said his new guidelines are about undoing previous advice. Alex Wong/Getty Images The new Dietary Guidelines for Americans are out. The guidel...

4dBusiness InsiderHealthImpact

I started following the 'one and non' drinking rule. Adding mocktails cut my drinking in half and helped me lose fat.

As a social drinker, alternating boozy beverages with N/As helped me have fun while cutting back on alcohol. Julia Pugachevsky I wanted to drink less in 2025 than I did the previous year. I kept track...

3dBusiness InsiderHealthImpact

Strava Locks Year in Sport Behind $80 Paywall

📋 Key Facts ✓ Strava released its annual Year in Sport wrap-up earlier this month. ✓ The feature is now available only to users with $8...

Dec 19Ars TechnicaTechnology

I tried 14 high-protein drinks and ranked them from worst to best

I compared 14 high-protein chocolate drinks, including Core Power, Muscle Milk, and Boost. Kristine Villarroel/Business Insider High-protein drink options have been expanding, from shakes to water and...

8hBusiness InsiderHealthImpact

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My severe allergies dominated my childhood, but immunization shots gave me a new life. Now, I'm a proud cat owner.

Proportion of overweight, obese Hongkongers up more than 5% since 2018: study

The US government says you should be proteinmaxxing. Experts say that can backfire &mdash; here's why.

The old food pyramid vs. RFK Jr's 'New Pyramid': See how the guidelines have evolved over time

My 12-year-old couldn't read, and even as an educator, I had no idea why. It turned out he had dyslexia.

Target doesn't get enough credit for its healthy grocery options. These are my dietitian-approved picks from the store.

FDA Approves Cheaper Oral Wegovy Pill for US

Muscle mommies want more protein &mdash; and brands are racing to feed them

RFK just dropped his first set of nutrition guidelines. Here are his 5 big changes to the American diet.

I started following the 'one and non' drinking rule. Adding mocktails cut my drinking in half and helped me lose fat.

Strava Locks Year in Sport Behind $80 Paywall

I tried 14 high-protein drinks and ranked them from worst to best

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My severe allergies dominated my childhood, but immunization shots gave me a new life. Now, I'm a proud cat owner.

Proportion of overweight, obese Hongkongers up more than 5% since 2018: study

The US government says you should be proteinmaxxing. Experts say that can backfire &mdash; here's why.

The old food pyramid vs. RFK Jr's 'New Pyramid': See how the guidelines have evolved over time

My 12-year-old couldn't read, and even as an educator, I had no idea why. It turned out he had dyslexia.

Target doesn't get enough credit for its healthy grocery options. These are my dietitian-approved picks from the store.

FDA Approves Cheaper Oral Wegovy Pill for US

Muscle mommies want more protein &mdash; and brands are racing to feed them

RFK just dropped his first set of nutrition guidelines. Here are his 5 big changes to the American diet.

I started following the 'one and non' drinking rule. Adding mocktails cut my drinking in half and helped me lose fat.

Strava Locks Year in Sport Behind $80 Paywall

I tried 14 high-protein drinks and ranked them from worst to best

The US government says you should be proteinmaxxing. Experts say that can backfire — here's why.

Muscle mommies want more protein — and brands are racing to feed them

The US government says you should be proteinmaxxing. Experts say that can backfire — here's why.

Muscle mommies want more protein — and brands are racing to feed them