Martha Stewart's Unchanged Workout Routine at 84
π Key Facts β Martha Stewart, 84, follows a weekday workout routine unchanged for decades, using the same weights to remain strong. β P...
π Key Facts β Martha Stewart, 84, follows a weekday workout routine unchanged for decades, using the same weights to remain strong. β P...
Rippling's CPO said he prefers to understaff than overstaff all his projects. Illustration by Thomas Fuller/SOPA Images/LightRocket via Getty Images Rippling's product chief Matt MacInnis says he deli...
Rob Hobson focuses on cooking with whole foods most of the time, but doesn't sweat it when he eats the occasional ultra-processed food. Andrew Burton Rob Hobson, a registered nutritionist, cut out ult...
TK Courtesy of Camille Seigle Camille Seigle is a consultant who helps individuals and organizations unlock their potential. She co-authored a book with Ali Mann Stevens, inspired by their postpartum ...
Women, seeking muscle gains and weight loss, are driving innovation in the protein snack segment. Mohammed Saad/Anadolu via Getty Images Women, seeking muscle gains and weight loss, are increasing the...
Entrepreneur Jocko Willink starts his day at 4:30 a.m., a habit he picked up in the Navy SEALs. Courtesy of Jocko Willink Jocko Willink, a retired Navy SEAL and Brazilian jiujitsu black belt, said he ...
π Key Facts β Dehumidifiers are recommended for those who care about good air quality. β The 6 best models for 2026 have been tested fo...
Sports dietitian Roxana Ehsani, nutrition scientist Kevin Hall, and registered dietitian Kylie Sakaida are a few of the nutrition experts we spoke to this year. Roxana Ehsani/Kevin Hall/Kylie Sakaida ...
π Key Facts β The FDA approved the first-ever GLP-1 pill on Monday. β The pill was developed by Novo Nordisk, a Danish pharmaceutical g...
π Key Facts β Zack Barnes researches self-regulation and is writing a book on improving it in young children. β Self-regulation include...