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New Year's Eve: How to make resolutions for 2026

Quit smoking, exercise more, eat healthier: Every January 1, we plan to do great things over the next year — only to fail every time. Here's how to make sure your New Year's resolutions work out....

Dec 29Deutsche Wellelifestyle

Experts Explore New Mushroom Which Causes Fairytale-Like Hallucinations

Article URL: https://nhmu.utah.edu/articles/experts-explore-new-mushroom-which-causes-fairytale-hallucinations Comments URL: https://news.ycombinator.com/item?id=46393936 Points: 7 # Comments: 1...

Dec 26Hacker NewsScienceImpact

He was diagnosed with cancer, then won a 24,000-mile sailing race

Charlie Dalin kept his illness a secret, treating himself with immunotherapy pills on a 64-day journey around the world. What would it do to his body?...

1dWashington PostHealthImpact

Target doesn't get enough credit for its healthy grocery options. These are my dietitian-approved picks from the store.

The author, a dietitian and mother of two young kids, said that Target should get more credit for its healthy grocery options. Delpixart/Getty Images I'm a dietitian and mom of two little kids, and I ...

Jan 3Business Insiderlifestyle

Author Correction: Rolling back human pluripotent stem cells to an eight-cell embryo-like stage

Nature, Published online: 23 December 2025; doi:10.1038/s41586-025-10044-8 Author Correction: Rolling back human pluripotent stem cells to an eight-cell embryo-like stage...

Dec 23NatureScience

A dietitian shares 3 New Year's weight-loss trends to avoid, from intermittent fasting to trendy supplement stacks

Maddie Pasquariello, a registered dietitian, warned against popular social media diet trends that become popular in the new year. Sophia Sahara January is a popular time for joining gyms and starting ...

6dBusiness InsiderHealth

I'm a personal trainer and mom of 4. Here are my 10 go-to meals and snacks to make in an air fryer.

My family and I love using our air fryer to make meals and snacks. Rachel MacPherson I'm a personal trainer and mom of four, and I love using my air fryer to make meals and snacks. Homemade tortilla c...

Jan 2Business InsiderlifestyleImpact

I've been a Pilates instructor for 13 years. Here are 5 common mistakes I see clients make during their first few classes.

I've been teaching Pilates classes for 13 years. Daniela Borodin I've been a Pilates instructor for 13 years and often see new clients make the same mistakes. One of the most common mistakes I see is ...

6dBusiness InsiderHealth

I started following the 'one and non' drinking rule. Adding mocktails cut my drinking in half and helped me lose fat.

As a social drinker, alternating boozy beverages with N/As helped me have fun while cutting back on alcohol. Julia Pugachevsky I wanted to drink less in 2025 than I did the previous year. I kept track...

3dBusiness InsiderHealthImpact

RFK just dropped his first set of nutrition guidelines. Here are his 5 big changes to the American diet.

Health and Human Services Secretary Robert F. Kennedy Jr. said his new guidelines are about undoing previous advice. Alex Wong/Getty Images The new Dietary Guidelines for Americans are out. The guidel...

4dBusiness InsiderHealthImpact

A longevity researcher doesn't take any supplements. Here are his 3 anti-aging habits instead.

Dr. Thomas Rando generally follows the Mediterranean diet and fasts once a week. Thomas Rando/MonicaNinker/Getty Images Dr. Thomas Rando is the president of the American Federation for Aging Research....

Jan 2Business InsiderHealthImpact

A nutritionist cut out ultra-processed foods 2 years ago. Here are the habits he kept, and the ones he ditched.

Rob Hobson focuses on cooking with whole foods most of the time, but doesn't sweat it when he eats the occasional ultra-processed food. Andrew Burton Rob Hobson, a registered nutritionist, cut out ult...

Dec 26Business InsiderHealthImpact

Muscle mommies want more protein — and brands are racing to feed them

Women, seeking muscle gains and weight loss, are driving innovation in the protein snack segment. Mohammed Saad/Anadolu via Getty Images Women, seeking muscle gains and weight loss, are increasing the...

Dec 27Business InsiderlifestyleImpact

I tried to change my body composition for a year. Here are 3 things I did to cut my body fat mass by 7% without hating my life.

Body composition analyses helped me track my progress in losing fat and gaining muscle. Julia Pugachevsky In 2025, I got 3 body composition analyses at the athletic club Life Time . The scans helped m...

Jan 1Business InsiderHealthImpact

I eat 30 plants a week for gut-healthy fiber — without meal prepping. 4 time-saving habits help me hit my goal.

Kim Schewitz grew up as a picky eater, but now aims to eat 30 plant foods a week for her gut health. Kim Schewitz Kim Schewitz, a health reporter, tries to eat 30 plant foods a week for her gut health...

5dBusiness InsiderHealthImpact

I developed stabbing stomach pain as a college football player. It turned out to be stage 4 colon cancer.

Khalil Smith was a freshman in college when he was diagnosed with Stage IV colon cancer. Courtesy of Khalil Smith A college athlete had stabbing stomach pains that wouldn't go away for months. After s...

4dBusiness InsiderHealthImpact

After 7 years at McKinsey, I left to build an AI healthtech startup. I had to unlearn the pursuit of perfection.

Julius Bruch, a former McKinsey consultant, explains why he left to build an AI healthtech startup —and how consulting prepared him for the leap. Julius Bruch After about 7 years at McKinsey, Ju...

5hBusiness InsiderTechnologyImpact

WATCH: What are the new dietary guidelines? RFK Jr. unveils new food pyramid

While many recommendations are science-backed, some aspects of the new guidance, especially saturated fats, warrant caution....

4dABC NewsHealth

ChatGPT is the new WebMD

Getty Images; Alyssa Powell/BI A few times a week, Jonathan Freidin, a medical malpractice attorney in Miami, says he'll notice that people will fill out his firm's client contact sheet with text litt...

4dBusiness InsiderTechnologyImpact

OpenAI’s ChatGPT Health Push Raises Questions About Data Security

The new feature lets users link medical records, while OpenAI emphasized encryption, data separation, and limits on health advice....

4dDecryptTechnologyImpact

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New Year's Eve: How to make resolutions for 2026

Experts Explore New Mushroom Which Causes Fairytale-Like Hallucinations

He was diagnosed with cancer, then won a 24,000-mile sailing race

Target doesn't get enough credit for its healthy grocery options. These are my dietitian-approved picks from the store.

Author Correction: Rolling back human pluripotent stem cells to an eight-cell embryo-like stage

A dietitian shares 3 New Year's weight-loss trends to avoid, from intermittent fasting to trendy supplement stacks

I'm a personal trainer and mom of 4. Here are my 10 go-to meals and snacks to make in an air fryer.

I've been a Pilates instructor for 13 years. Here are 5 common mistakes I see clients make during their first few classes.

I started following the 'one and non' drinking rule. Adding mocktails cut my drinking in half and helped me lose fat.

RFK just dropped his first set of nutrition guidelines. Here are his 5 big changes to the American diet.

A longevity researcher doesn't take any supplements. Here are his 3 anti-aging habits instead.

A nutritionist cut out ultra-processed foods 2 years ago. Here are the habits he kept, and the ones he ditched.

Muscle mommies want more protein &mdash; and brands are racing to feed them

I tried to change my body composition for a year. Here are 3 things I did to cut my body fat mass by 7% without hating my life.

I eat 30 plants a week for gut-healthy fiber &mdash; without meal prepping. 4 time-saving habits help me hit my goal.

I developed stabbing stomach pain as a college football player. It turned out to be stage 4 colon cancer.

After 7 years at McKinsey, I left to build an AI healthtech startup. I had to unlearn the pursuit of perfection.

WATCH: What are the new dietary guidelines? RFK Jr. unveils new food pyramid

ChatGPT is the new WebMD

OpenAI’s ChatGPT Health Push Raises Questions About Data Security

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New Year's Eve: How to make resolutions for 2026

Experts Explore New Mushroom Which Causes Fairytale-Like Hallucinations

He was diagnosed with cancer, then won a 24,000-mile sailing race

Target doesn't get enough credit for its healthy grocery options. These are my dietitian-approved picks from the store.

Author Correction: Rolling back human pluripotent stem cells to an eight-cell embryo-like stage

A dietitian shares 3 New Year's weight-loss trends to avoid, from intermittent fasting to trendy supplement stacks

I'm a personal trainer and mom of 4. Here are my 10 go-to meals and snacks to make in an air fryer.

I've been a Pilates instructor for 13 years. Here are 5 common mistakes I see clients make during their first few classes.

I started following the 'one and non' drinking rule. Adding mocktails cut my drinking in half and helped me lose fat.

RFK just dropped his first set of nutrition guidelines. Here are his 5 big changes to the American diet.

A longevity researcher doesn't take any supplements. Here are his 3 anti-aging habits instead.

A nutritionist cut out ultra-processed foods 2 years ago. Here are the habits he kept, and the ones he ditched.

Muscle mommies want more protein &mdash; and brands are racing to feed them

I tried to change my body composition for a year. Here are 3 things I did to cut my body fat mass by 7% without hating my life.

I eat 30 plants a week for gut-healthy fiber &mdash; without meal prepping. 4 time-saving habits help me hit my goal.

I developed stabbing stomach pain as a college football player. It turned out to be stage 4 colon cancer.

After 7 years at McKinsey, I left to build an AI healthtech startup. I had to unlearn the pursuit of perfection.

WATCH: What are the new dietary guidelines? RFK Jr. unveils new food pyramid

ChatGPT is the new WebMD

OpenAI’s ChatGPT Health Push Raises Questions About Data Security

Muscle mommies want more protein — and brands are racing to feed them

I eat 30 plants a week for gut-healthy fiber — without meal prepping. 4 time-saving habits help me hit my goal.

Muscle mommies want more protein — and brands are racing to feed them

I eat 30 plants a week for gut-healthy fiber — without meal prepping. 4 time-saving habits help me hit my goal.