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New Year's Eve: How to make resolutions for 2026

Quit smoking, exercise more, eat healthier: Every January 1, we plan to do great things over the next year — only to fail every time. Here's how to make sure your New Year's resolutions work out....

Dec 29Deutsche Wellelifestyle

Experts Explore New Mushroom Which Causes Fairytale-Like Hallucinations

Article URL: https://nhmu.utah.edu/articles/experts-explore-new-mushroom-which-causes-fairytale-hallucinations Comments URL: https://news.ycombinator.com/item?id=46393936 Points: 7 # Comments: 1...

Dec 26Hacker NewsScienceImpact

Author Correction: Rolling back human pluripotent stem cells to an eight-cell embryo-like stage

Nature, Published online: 23 December 2025; doi:10.1038/s41586-025-10044-8 Author Correction: Rolling back human pluripotent stem cells to an eight-cell embryo-like stage...

Dec 23NatureScience

A dietitian shares 3 New Year's weight-loss trends to avoid, from intermittent fasting to trendy supplement stacks

Maddie Pasquariello, a registered dietitian, warned against popular social media diet trends that become popular in the new year. Sophia Sahara January is a popular time for joining gyms and starting ...

3dBusiness InsiderHealth

I've been a Pilates instructor for 13 years. Here are 5 common mistakes I see clients make during their first few classes.

I've been teaching Pilates classes for 13 years. Daniela Borodin I've been a Pilates instructor for 13 years and often see new clients make the same mistakes. One of the most common mistakes I see is ...

3dBusiness InsiderHealth

I'm a personal trainer and mom of 4. Here are my 10 go-to meals and snacks to make in an air fryer.

My family and I love using our air fryer to make meals and snacks. Rachel MacPherson I'm a personal trainer and mom of four, and I love using my air fryer to make meals and snacks. Homemade tortilla c...

6dBusiness InsiderlifestyleImpact

Target doesn't get enough credit for its healthy grocery options. These are my dietitian-approved picks from the store.

The author, a dietitian and mother of two young kids, said that Target should get more credit for its healthy grocery options. Delpixart/Getty Images I'm a dietitian and mom of two little kids, and I ...

5dBusiness Insiderlifestyle

We got diet advice from over 40 dietitians and nutrition scientists. Here's your 2026 meal plan.

Sports dietitian Roxana Ehsani, nutrition scientist Kevin Hall, and registered dietitian Kylie Sakaida are a few of the nutrition experts we spoke to this year. Roxana Ehsani/Kevin Hall/Kylie Sakaida ...

Dec 27Business InsiderHealthImpact

RFK just dropped his first set of nutrition guidelines. Here are his 5 big changes to the American diet.

Health and Human Services Secretary Robert F. Kennedy Jr. said his new guidelines are about undoing previous advice. Alex Wong/Getty Images The new Dietary Guidelines for Americans are out. The guidel...

1dBusiness InsiderHealthImpact

I started following the 'one and non' drinking rule. Adding mocktails cut my drinking in half and helped me lose fat.

As a social drinker, alternating boozy beverages with N/As helped me have fun while cutting back on alcohol. Julia Pugachevsky I wanted to drink less in 2025 than I did the previous year. I kept track...

15hBusiness InsiderHealthImpact

Does physics say that free will doesn't exist?

At first glance, it seems like our understanding of physics forbids free will....

Dec 29Space.comScience

I eat 30 plants a week for gut-healthy fiber — without meal prepping. 4 time-saving habits help me hit my goal.

Kim Schewitz grew up as a picky eater, but now aims to eat 30 plant foods a week for her gut health. Kim Schewitz Kim Schewitz, a health reporter, tries to eat 30 plant foods a week for her gut health...

2dBusiness InsiderHealthImpact

WATCH: Flying overseas for hair transplants a growing trend

A new wave of people are traveling overseas to places like Turkey for the procedure. ABC News' Lionel Moise reports....

6dABC Newslifestyle

Why we should know what we don’t know

Cognitive blind spots are undermining our ability to see the world as it is, rather than as we would like it to be...

6dFinancial TimesHealthImpact

Muscle mommies want more protein — and brands are racing to feed them

Women, seeking muscle gains and weight loss, are driving innovation in the protein snack segment. Mohammed Saad/Anadolu via Getty Images Women, seeking muscle gains and weight loss, are increasing the...

Dec 27Business InsiderlifestyleImpact

A nutritionist cut out ultra-processed foods 2 years ago. Here are the habits he kept, and the ones he ditched.

Rob Hobson focuses on cooking with whole foods most of the time, but doesn't sweat it when he eats the occasional ultra-processed food. Andrew Burton Rob Hobson, a registered nutritionist, cut out ult...

Dec 26Business InsiderHealthImpact

I tried to change my body composition for a year. Here are 3 things I did to cut my body fat mass by 7% without hating my life.

Body composition analyses helped me track my progress in losing fat and gaining muscle. Julia Pugachevsky In 2025, I got 3 body composition analyses at the athletic club Life Time . The scans helped m...

Jan 1Business InsiderHealthImpact

Martha Stewart's Unchanged Workout Routine at 84

📋 Key Facts ✓ Martha Stewart, 84, follows a weekday workout routine unchanged for decades, using the same weights to remain strong. ✓ P...

Dec 22Business InsiderHealth

The US government says you should be proteinmaxxing. Experts say that can backfire — here's why.

New U.S. dietary guidelines have beef with the "war on protein." Igor Jovanovic/Getty Images The latest Dietary Guidelines for Americans emphasize more protein and fewer whole grains. Dietitia...

1dBusiness InsiderHealthImpact

Strategy Video Games Slow Neural Aging by Years

📋 Key Facts ✓ New research suggests complex cognitive challenges slow neural aging by years. ✓ Strategy video games like StarCraft II a...

Dec 22DecryptScienceImpact

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New Year's Eve: How to make resolutions for 2026

Experts Explore New Mushroom Which Causes Fairytale-Like Hallucinations

Author Correction: Rolling back human pluripotent stem cells to an eight-cell embryo-like stage

A dietitian shares 3 New Year's weight-loss trends to avoid, from intermittent fasting to trendy supplement stacks

I've been a Pilates instructor for 13 years. Here are 5 common mistakes I see clients make during their first few classes.

I'm a personal trainer and mom of 4. Here are my 10 go-to meals and snacks to make in an air fryer.

Target doesn't get enough credit for its healthy grocery options. These are my dietitian-approved picks from the store.

We got diet advice from over 40 dietitians and nutrition scientists. Here's your 2026 meal plan.

RFK just dropped his first set of nutrition guidelines. Here are his 5 big changes to the American diet.

I started following the 'one and non' drinking rule. Adding mocktails cut my drinking in half and helped me lose fat.

Does physics say that free will doesn't exist?

I eat 30 plants a week for gut-healthy fiber &mdash; without meal prepping. 4 time-saving habits help me hit my goal.

WATCH: Flying overseas for hair transplants a growing trend

Why we should know what we don’t know

Muscle mommies want more protein &mdash; and brands are racing to feed them

A nutritionist cut out ultra-processed foods 2 years ago. Here are the habits he kept, and the ones he ditched.

I tried to change my body composition for a year. Here are 3 things I did to cut my body fat mass by 7% without hating my life.

Martha Stewart's Unchanged Workout Routine at 84

The US government says you should be proteinmaxxing. Experts say that can backfire &mdash; here's why.

Strategy Video Games Slow Neural Aging by Years

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New Year's Eve: How to make resolutions for 2026

Experts Explore New Mushroom Which Causes Fairytale-Like Hallucinations

Author Correction: Rolling back human pluripotent stem cells to an eight-cell embryo-like stage

A dietitian shares 3 New Year's weight-loss trends to avoid, from intermittent fasting to trendy supplement stacks

I've been a Pilates instructor for 13 years. Here are 5 common mistakes I see clients make during their first few classes.

I'm a personal trainer and mom of 4. Here are my 10 go-to meals and snacks to make in an air fryer.

Target doesn't get enough credit for its healthy grocery options. These are my dietitian-approved picks from the store.

We got diet advice from over 40 dietitians and nutrition scientists. Here's your 2026 meal plan.

RFK just dropped his first set of nutrition guidelines. Here are his 5 big changes to the American diet.

I started following the 'one and non' drinking rule. Adding mocktails cut my drinking in half and helped me lose fat.

Does physics say that free will doesn't exist?

I eat 30 plants a week for gut-healthy fiber &mdash; without meal prepping. 4 time-saving habits help me hit my goal.

WATCH: Flying overseas for hair transplants a growing trend

Why we should know what we don’t know

Muscle mommies want more protein &mdash; and brands are racing to feed them

A nutritionist cut out ultra-processed foods 2 years ago. Here are the habits he kept, and the ones he ditched.

I tried to change my body composition for a year. Here are 3 things I did to cut my body fat mass by 7% without hating my life.

Martha Stewart's Unchanged Workout Routine at 84

The US government says you should be proteinmaxxing. Experts say that can backfire &mdash; here's why.

Strategy Video Games Slow Neural Aging by Years

I eat 30 plants a week for gut-healthy fiber — without meal prepping. 4 time-saving habits help me hit my goal.

Muscle mommies want more protein — and brands are racing to feed them

The US government says you should be proteinmaxxing. Experts say that can backfire — here's why.

I eat 30 plants a week for gut-healthy fiber — without meal prepping. 4 time-saving habits help me hit my goal.

Muscle mommies want more protein — and brands are racing to feed them

The US government says you should be proteinmaxxing. Experts say that can backfire — here's why.