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Strategy Video Games Slow Neural Aging by Years

📋 Key Facts ✓ New research suggests complex cognitive challenges slow neural aging by years. ✓ Strategy video games like StarCraft II a...

Dec 22DecryptScienceImpact

Self-Regulation Expert Faces Parenting Challenges

📋 Key Facts ✓ Zack Barnes researches self-regulation and is writing a book on improving it in young children. ✓ Self-regulation include...

Dec 23Business InsiderHealthImpact

A champion ping pong player who avoided sports most of her life says it's never too late to start something new

Carol Klenfner has found a renewed sense of competition after picking up ping pong later in life. Mark Adam Miller / Business Insider Carol Klenfner credits ping pong for keeping her mind sharp and ac...

4dBusiness InsiderSportsImpact

I gave birth to my baby, then I checked my work email. I thought I was in control, until I nearly lost myself.

TK Courtesy of Camille Seigle Camille Seigle is a consultant who helps individuals and organizations unlock their potential. She co-authored a book with Ali Mann Stevens, inspired by their postpartum ...

2dBusiness InsiderHealthImpact

Martha Stewart's Unchanged Workout Routine at 84

📋 Key Facts ✓ Martha Stewart, 84, follows a weekday workout routine unchanged for decades, using the same weights to remain strong. ✓ P...

Dec 22Business InsiderHealth

Muscle mommies want more protein — and brands are racing to feed them

Women, seeking muscle gains and weight loss, are driving innovation in the protein snack segment. Mohammed Saad/Anadolu via Getty Images Women, seeking muscle gains and weight loss, are increasing the...

3dBusiness InsiderlifestyleImpact

I spent a year interviewing America's oldest workers. Here are their 5 tips for staying healthy and active.

Patricia Casey (left), Marilyn Gettinger (middle), and Eileen Hartigan (right) shared their biggest pieces of advice with Business Insider. Courtesy of Patricia Casey/Marilyn Gettinger/Eileen Hartigan...

14hBusiness InsiderHealthImpact

Strava Locks Year in Sport Behind $80 Paywall

📋 Key Facts ✓ Strava released its annual Year in Sport wrap-up earlier this month. ✓ The feature is now available only to users with $8...

Dec 19Ars TechnicaTechnology

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Strategy Video Games Slow Neural Aging by Years

Self-Regulation Expert Faces Parenting Challenges

A champion ping pong player who avoided sports most of her life says it's never too late to start something new

I gave birth to my baby, then I checked my work email. I thought I was in control, until I nearly lost myself.

Martha Stewart's Unchanged Workout Routine at 84

Muscle mommies want more protein &mdash; and brands are racing to feed them

I spent a year interviewing America's oldest workers. Here are their 5 tips for staying healthy and active.

Strava Locks Year in Sport Behind $80 Paywall

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Strategy Video Games Slow Neural Aging by Years

Self-Regulation Expert Faces Parenting Challenges

A champion ping pong player who avoided sports most of her life says it's never too late to start something new

I gave birth to my baby, then I checked my work email. I thought I was in control, until I nearly lost myself.

Martha Stewart's Unchanged Workout Routine at 84

Muscle mommies want more protein &mdash; and brands are racing to feed them

I spent a year interviewing America's oldest workers. Here are their 5 tips for staying healthy and active.

Strava Locks Year in Sport Behind $80 Paywall

Muscle mommies want more protein — and brands are racing to feed them

Muscle mommies want more protein — and brands are racing to feed them