New Year's Eve: How to make resolutions for 2026
Quit smoking, exercise more, eat healthier: Every January 1, we plan to do great things over the next year β only to fail every time. Here's how to make sure your New Year's resolutions work out....
Quit smoking, exercise more, eat healthier: Every January 1, we plan to do great things over the next year β only to fail every time. Here's how to make sure your New Year's resolutions work out....
Tailors, restaurants, dating services and other businesses are affected by the trend...
Article URL: https://www.statnews.com/2024/09/09/glp-1-history-pfizer-john-baxter-jeffrey-flier-calbio-metabio/ Comments URL: https://news.ycombinator.com/item?id=46405480 Points: 9 # Comments: 3...
People probably don’t know how much sugar they’re eating...
Article URL: https://www.ucsf.edu/news/2025/01/429411/how-hungry-fat-cells-could-someday-starve-cancer-death Comments URL: https://news.ycombinator.com/item?id=46409928 Points: 8 # Comments: 0...
Article URL: https://www.quantamagazine.org/how-dads-fitness-may-be-packaged-and-passed-down-in-sperm-rna-20251222/ Comments URL: https://news.ycombinator.com/item?id=46407502 Points: 5 # Comments: 0...
Rob Hobson focuses on cooking with whole foods most of the time, but doesn't sweat it when he eats the occasional ultra-processed food. Andrew Burton Rob Hobson, a registered nutritionist, cut out ult...
π Key Facts β Zack Barnes researches self-regulation and is writing a book on improving it in young children. β Self-regulation include...
It's one of those New Year's resolutions often blurted out after a big family meal. "I'm going to run a marathon!" But like the cautionary saying "puppies aren't for Christmas, they're for life", one ...
TK Courtesy of Camille Seigle Camille Seigle is a consultant who helps individuals and organizations unlock their potential. She co-authored a book with Ali Mann Stevens, inspired by their postpartum ...
Entrepreneur Jocko Willink starts his day at 4:30 a.m., a habit he picked up in the Navy SEALs. Courtesy of Jocko Willink Jocko Willink, a retired Navy SEAL and Brazilian jiujitsu black belt, said he ...
The author (left) had to care for her mother's finances after a dementia diagnosis. Courtesy of Ala Landin My mother saved for retirement but did not account for health issues such as her dementia dia...
π Key Facts β Retailers are blurring the lines between beauty and wellness. β Customers look for holiday gifts focused on self-care. ...
Rippling's CPO said he prefers to understaff than overstaff all his projects. Illustration by Thomas Fuller/SOPA Images/LightRocket via Getty Images Rippling's product chief Matt MacInnis says he deli...
Getty Images; Tyler Le/BI Five years ago, Tim Cannon, a cancer doctor in Virginia, saw that his colon cancer patients were getting younger and their cancer was more aggressive. He had just diagnosed t...
π Key Facts β Experts say cracker jokes are more about the sharing of a moment β The quality of the gag is secondary to the shared expe...
Sports dietitian Roxana Ehsani, nutrition scientist Kevin Hall, and registered dietitian Kylie Sakaida are a few of the nutrition experts we spoke to this year. Roxana Ehsani/Kevin Hall/Kylie Sakaida ...
Patricia Casey (left), Marilyn Gettinger (middle), and Eileen Hartigan (right) shared their biggest pieces of advice with Business Insider. Courtesy of Patricia Casey/Marilyn Gettinger/Eileen Hartigan...
Carol Klenfner has found a renewed sense of competition after picking up ping pong later in life. Mark Adam Miller / Business Insider Carol Klenfner credits ping pong for keeping her mind sharp and ac...
π Key Facts β Neuroscience researcher Mia Soviero uses a morning routine to boost her mood. β The routine increases dopamine levels for...