Neuroscience Researcher's Dopamine-Boosting Morning Routine
π Key Facts β Neuroscience researcher Mia Soviero uses a morning routine to boost her mood. β The routine increases dopamine levels for...
π Key Facts β Neuroscience researcher Mia Soviero uses a morning routine to boost her mood. β The routine increases dopamine levels for...
π Key Facts β Zack Barnes researches self-regulation and is writing a book on improving it in young children. β Self-regulation include...
Entrepreneur Jocko Willink starts his day at 4:30 a.m., a habit he picked up in the Navy SEALs. Courtesy of Jocko Willink Jocko Willink, a retired Navy SEAL and Brazilian jiujitsu black belt, said he ...
The author (left) had to care for her mother's finances after a dementia diagnosis. Courtesy of Ala Landin My mother saved for retirement but did not account for health issues such as her dementia dia...
Women, seeking muscle gains and weight loss, are driving innovation in the protein snack segment. Mohammed Saad/Anadolu via Getty Images Women, seeking muscle gains and weight loss, are increasing the...
Sports dietitian Roxana Ehsani, nutrition scientist Kevin Hall, and registered dietitian Kylie Sakaida are a few of the nutrition experts we spoke to this year. Roxana Ehsani/Kevin Hall/Kylie Sakaida ...
π Key Facts β New research suggests complex cognitive challenges slow neural aging by years. β Strategy video games like StarCraft II a...
π Key Facts β FDA approved once-daily oral Wegovy containing semaglutide for weight management. β Starting dose of 1.5 mg costs $149 pe...
π Key Facts β Novo Nordisk, a Danish company, has US approval for its weight-loss drug as a daily oral pill. β This is the first oral o...
π Key Facts β The FDA approved the first-ever GLP-1 pill on Monday. β The pill was developed by Novo Nordisk, a Danish pharmaceutical g...
π Key Facts β FDA approves first GLP-1 pill for obesity from Novo Nordisk β Novo Nordisk is the maker of Wegovy β ...
π Key Facts β Strava released its annual Year in Sport wrap-up earlier this month. β The feature is now available only to users with $8...
π Key Facts β The FDA has approved a pill version of Wegovy. β Novo Nordisk's semaglutide is the active ingredient in the pill. ...
π Key Facts β Martha Stewart, 84, follows a weekday workout routine unchanged for decades, using the same weights to remain strong. β P...
π Key Facts β Resident doctors in England went on a five-day strike. β The strike was over ongoing pay disputes. β ...
π Key Facts β Mr and Mrs Wadley's 19-year-old son has asthma. β The son cannot come home for Christmas due to mould all over the wa...
π Key Facts β Retailers are blurring the lines between beauty and wellness. β Customers look for holiday gifts focused on self-care. ...