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I eat 30 plants a week for gut-healthy fiber — without meal prepping. 4 time-saving habits help me hit my goal.

Kim Schewitz grew up as a picky eater, but now aims to eat 30 plant foods a week for her gut health. Kim Schewitz Kim Schewitz, a health reporter, tries to eat 30 plant foods a week for her gut health...

6dBusiness InsiderHealthImpact

FDA Approves Novo Nordisk Semaglutide Pill for Weight Loss

📋 Key Facts ✓ The FDA has approved a pill version of Wegovy. ✓ Novo Nordisk's semaglutide is the active ingredient in the pill. ...

Dec 22WiredHealth

Muscle mommies want more protein — and brands are racing to feed them

Women, seeking muscle gains and weight loss, are driving innovation in the protein snack segment. Mohammed Saad/Anadolu via Getty Images Women, seeking muscle gains and weight loss, are increasing the...

Dec 27Business InsiderlifestyleImpact

Self-Regulation Expert Faces Parenting Challenges

📋 Key Facts ✓ Zack Barnes researches self-regulation and is writing a book on improving it in young children. ✓ Self-regulation include...

Dec 23Business InsiderHealthImpact

Neuroscience Researcher's Dopamine-Boosting Morning Routine

📋 Key Facts ✓ Neuroscience researcher Mia Soviero uses a morning routine to boost her mood. ✓ The routine increases dopamine levels for...

Dec 22CNBCScience

I'm a personal trainer and mom of 4. Here are my 10 go-to meals and snacks to make in an air fryer.

My family and I love using our air fryer to make meals and snacks. Rachel MacPherson I'm a personal trainer and mom of four, and I love using my air fryer to make meals and snacks. Homemade tortilla c...

Jan 2Business InsiderlifestyleImpact

Supplements and Wellness Gifts Gaining Steam for Holidays

📋 Key Facts ✓ Retailers are blurring the lines between beauty and wellness. ✓ Customers look for holiday gifts focused on self-care. ...

Dec 22CNBClifestyle

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I eat 30 plants a week for gut-healthy fiber &mdash; without meal prepping. 4 time-saving habits help me hit my goal.

FDA Approves Novo Nordisk Semaglutide Pill for Weight Loss

Muscle mommies want more protein &mdash; and brands are racing to feed them

Self-Regulation Expert Faces Parenting Challenges

Neuroscience Researcher's Dopamine-Boosting Morning Routine

I'm a personal trainer and mom of 4. Here are my 10 go-to meals and snacks to make in an air fryer.

Supplements and Wellness Gifts Gaining Steam for Holidays

Search

I eat 30 plants a week for gut-healthy fiber &mdash; without meal prepping. 4 time-saving habits help me hit my goal.

FDA Approves Novo Nordisk Semaglutide Pill for Weight Loss

Muscle mommies want more protein &mdash; and brands are racing to feed them

Self-Regulation Expert Faces Parenting Challenges

Neuroscience Researcher's Dopamine-Boosting Morning Routine

I'm a personal trainer and mom of 4. Here are my 10 go-to meals and snacks to make in an air fryer.

Supplements and Wellness Gifts Gaining Steam for Holidays

I eat 30 plants a week for gut-healthy fiber — without meal prepping. 4 time-saving habits help me hit my goal.

Muscle mommies want more protein — and brands are racing to feed them

I eat 30 plants a week for gut-healthy fiber — without meal prepping. 4 time-saving habits help me hit my goal.

Muscle mommies want more protein — and brands are racing to feed them