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A nutritionist cut out ultra-processed foods 2 years ago. Here are the habits he kept, and the ones he ditched.

Rob Hobson focuses on cooking with whole foods most of the time, but doesn't sweat it when he eats the occasional ultra-processed food. Andrew Burton Rob Hobson, a registered nutritionist, cut out ult...

Dec 26Business InsiderHealthImpact

Stanford neuroscientist Andrew Huberman says one morning habit sets the tone for his day

Andrew Huberman, a Stanford neuroscientist and host of the "Huberman Lab" podcast, swears by this simple morning habit for maintaining his health. NBC/Todd Owyoung/NBC via Getty Images Andrew ...

5dBusiness InsiderHealthImpact

I eat 30 plants a week for gut-healthy fiber — without meal prepping. 4 time-saving habits help me hit my goal.

Kim Schewitz grew up as a picky eater, but now aims to eat 30 plant foods a week for her gut health. Kim Schewitz Kim Schewitz, a health reporter, tries to eat 30 plant foods a week for her gut health...

5dBusiness InsiderHealthImpact

Sources: MRI comes back clean on Wemby's knee

An MRI on Thursday showed that Spurs center Victor Wembanyama did not suffer any ligament damage to his left knee, sources told ESPN. He's out for Friday's matchup at the Pacers and will be questionab...

Jan 1ESPNSports

Martha Stewart's Unchanged Workout Routine at 84

📋 Key Facts ✓ Martha Stewart, 84, follows a weekday workout routine unchanged for decades, using the same weights to remain strong. ✓ P...

Dec 22Business InsiderHealth

FDA Approves Novo Nordisk Semaglutide Pill for Weight Loss

📋 Key Facts ✓ The FDA has approved a pill version of Wegovy. ✓ Novo Nordisk's semaglutide is the active ingredient in the pill. ...

Dec 22WiredHealth

I started following the 'one and non' drinking rule. Adding mocktails cut my drinking in half and helped me lose fat.

As a social drinker, alternating boozy beverages with N/As helped me have fun while cutting back on alcohol. Julia Pugachevsky I wanted to drink less in 2025 than I did the previous year. I kept track...

3dBusiness InsiderHealthImpact

Target doesn't get enough credit for its healthy grocery options. These are my dietitian-approved picks from the store.

The author, a dietitian and mother of two young kids, said that Target should get more credit for its healthy grocery options. Delpixart/Getty Images I'm a dietitian and mom of two little kids, and I ...

Jan 3Business Insiderlifestyle

We got diet advice from over 40 dietitians and nutrition scientists. Here's your 2026 meal plan.

Sports dietitian Roxana Ehsani, nutrition scientist Kevin Hall, and registered dietitian Kylie Sakaida are a few of the nutrition experts we spoke to this year. Roxana Ehsani/Kevin Hall/Kylie Sakaida ...

Dec 27Business InsiderHealthImpact

The old food pyramid vs. RFK Jr's 'New Pyramid': See how the guidelines have evolved over time

Under RFK Jr, the food pyramid has flipped upside down and shuffled around. USDA/HHS The 2025-2030 Dietary Guidelines for Americans were released Wednesday. There's an upside-down food pyramid, with r...

3dBusiness InsiderHealth

What causes early-onset colon cancer? New research offers clues

Getty Images; Tyler Le/BI Five years ago, Tim Cannon, a cancer doctor in Virginia, saw that his colon cancer patients were getting younger and their cancer was more aggressive. He had just diagnosed t...

Dec 30Business InsiderHealth

You can now use Abbott’s OTC glucose monitors with Withings

Withings isn't done with CES 2026 announcements just yet. The French health tech company just announced a new partnership with Abbott. In the first quarter of the year, Abbott Lingo users will be able...

5dThe VergeTechnologyImpact

You can now take testosterone tests with a stick, your phone, and some spit

At last year's CES, Eli Health announced the Hormometer - an at-home hormone test for cortisol that utilized saliva and a smartphone. For this year's show, the company is back and expanding into testo...

6dThe VergeTechnologyImpact

Blood-cleansing method faces its first test as cancer vaccine

New clinical trial aims to use whole, light-inactivated tumor cells for immunotherapy...

Jan 1Science MagazineScience

Save $100 Off the New Apple Watch Series 11 and Own Your New Years Fitness Resolution

If you're trying to get healthier this year as one of your New Years resolutions, an Apple Watch would be a great tool to help you achieve your goal. Fortunately, the newest generation Apple Watch Ser...

5dIGNTechnology

Motorola’s first smartwatch promises 13-day battery life and Polar-powered health tracking

The Moto Watch will be available on January 22nd. At CES, Motorola announced its first smartwatch, the Moto Watch. According to Motorola, the Android watch offers up to 13 days of battery life, alongs...

5dThe VergeTechnology

A longevity researcher doesn't take any supplements. Here are his 3 anti-aging habits instead.

Dr. Thomas Rando generally follows the Mediterranean diet and fasts once a week. Thomas Rando/MonicaNinker/Getty Images Dr. Thomas Rando is the president of the American Federation for Aging Research....

Jan 2Business InsiderHealthImpact

The messy art of escapism

Britain’s relationship with alcohol is complicated. It was too simple to heap blame on the young and calculatedly reckless...

Jan 3Financial TimessocietyImpact

Trump Administration Flips the Food Pyramid With New Dietary Guidelines

New federal nutrition advice elevates protein, full-fat dairy and whole foods while pushing ultra-processed products to the margins....

4dDecryptHealthImpact

WATCH: Flying overseas for hair transplants a growing trend

A new wave of people are traveling overseas to places like Turkey for the procedure. ABC News' Lionel Moise reports....

Jan 2ABC Newslifestyle

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A nutritionist cut out ultra-processed foods 2 years ago. Here are the habits he kept, and the ones he ditched.

Stanford neuroscientist Andrew Huberman says one morning habit sets the tone for his day

I eat 30 plants a week for gut-healthy fiber &mdash; without meal prepping. 4 time-saving habits help me hit my goal.

Sources: MRI comes back clean on Wemby's knee

Martha Stewart's Unchanged Workout Routine at 84

FDA Approves Novo Nordisk Semaglutide Pill for Weight Loss

I started following the 'one and non' drinking rule. Adding mocktails cut my drinking in half and helped me lose fat.

Target doesn't get enough credit for its healthy grocery options. These are my dietitian-approved picks from the store.

We got diet advice from over 40 dietitians and nutrition scientists. Here's your 2026 meal plan.

The old food pyramid vs. RFK Jr's 'New Pyramid': See how the guidelines have evolved over time

What causes early-onset colon cancer? New research offers clues

You can now use Abbott’s OTC glucose monitors with Withings

You can now take testosterone tests with a stick, your phone, and some spit

Blood-cleansing method faces its first test as cancer vaccine

Save $100 Off the New Apple Watch Series 11 and Own Your New Years Fitness Resolution

Motorola’s first smartwatch promises 13-day battery life and Polar-powered health tracking

A longevity researcher doesn't take any supplements. Here are his 3 anti-aging habits instead.

The messy art of escapism

Trump Administration Flips the Food Pyramid With New Dietary Guidelines

WATCH: Flying overseas for hair transplants a growing trend

Search

A nutritionist cut out ultra-processed foods 2 years ago. Here are the habits he kept, and the ones he ditched.

Stanford neuroscientist Andrew Huberman says one morning habit sets the tone for his day

I eat 30 plants a week for gut-healthy fiber &mdash; without meal prepping. 4 time-saving habits help me hit my goal.

Sources: MRI comes back clean on Wemby's knee

Martha Stewart's Unchanged Workout Routine at 84

FDA Approves Novo Nordisk Semaglutide Pill for Weight Loss

I started following the 'one and non' drinking rule. Adding mocktails cut my drinking in half and helped me lose fat.

Target doesn't get enough credit for its healthy grocery options. These are my dietitian-approved picks from the store.

We got diet advice from over 40 dietitians and nutrition scientists. Here's your 2026 meal plan.

The old food pyramid vs. RFK Jr's 'New Pyramid': See how the guidelines have evolved over time

What causes early-onset colon cancer? New research offers clues

You can now use Abbott’s OTC glucose monitors with Withings

You can now take testosterone tests with a stick, your phone, and some spit

Blood-cleansing method faces its first test as cancer vaccine

Save $100 Off the New Apple Watch Series 11 and Own Your New Years Fitness Resolution

Motorola’s first smartwatch promises 13-day battery life and Polar-powered health tracking

A longevity researcher doesn't take any supplements. Here are his 3 anti-aging habits instead.

The messy art of escapism

Trump Administration Flips the Food Pyramid With New Dietary Guidelines

WATCH: Flying overseas for hair transplants a growing trend

I eat 30 plants a week for gut-healthy fiber — without meal prepping. 4 time-saving habits help me hit my goal.

I eat 30 plants a week for gut-healthy fiber — without meal prepping. 4 time-saving habits help me hit my goal.