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RFK just dropped his first set of nutrition guidelines. Here are his 5 big changes to the American diet.

Health and Human Services Secretary Robert F. Kennedy Jr. said his new guidelines are about undoing previous advice. Alex Wong/Getty Images The new Dietary Guidelines for Americans are out. The guidel...

5dBusiness InsiderHealthImpact

My grandpa stayed sharp, social, and full of purpose into his 90s. The secrets to his successful retirement are simple.

My 90-year-old grandpa worked a part-time job for 30 years after he retired. He said it helped him stay healthy, among other perks. Allie Hubers My grandpa worked during retirement , which he says hel...

9hBusiness InsiderlifestyleImpact

I started following the 'one and non' drinking rule. Adding mocktails cut my drinking in half and helped me lose fat.

As a social drinker, alternating boozy beverages with N/As helped me have fun while cutting back on alcohol. Julia Pugachevsky I wanted to drink less in 2025 than I did the previous year. I kept track...

4dBusiness InsiderHealthImpact

What causes early-onset colon cancer? New research offers clues

Getty Images; Tyler Le/BI Five years ago, Tim Cannon, a cancer doctor in Virginia, saw that his colon cancer patients were getting younger and their cancer was more aggressive. He had just diagnosed t...

Dec 30Business InsiderHealth

A dietitian shares 3 New Year's weight-loss trends to avoid, from intermittent fasting to trendy supplement stacks

Maddie Pasquariello, a registered dietitian, warned against popular social media diet trends that become popular in the new year. Sophia Sahara January is a popular time for joining gyms and starting ...

Jan 5Business InsiderHealth

Muscle mommies want more protein — and brands are racing to feed them

Women, seeking muscle gains and weight loss, are driving innovation in the protein snack segment. Mohammed Saad/Anadolu via Getty Images Women, seeking muscle gains and weight loss, are increasing the...

Dec 27Business InsiderlifestyleImpact

I eat 30 plants a week for gut-healthy fiber — without meal prepping. 4 time-saving habits help me hit my goal.

Kim Schewitz grew up as a picky eater, but now aims to eat 30 plant foods a week for her gut health. Kim Schewitz Kim Schewitz, a health reporter, tries to eat 30 plant foods a week for her gut health...

6dBusiness InsiderHealthImpact

Tatiana Schlossberg, granddaughter of JFK, dies aged 35

Tatiana Schlossberg revealed she had been diagnosed with a rare type of leukemia in an essay for The New Yorker last month. She was highly critical of her uncle Robert F. Kennedy Jr., the US health se...

Dec 30Deutsche WelleHealthImpact

Why Venus Williams and other sports stars are playing longer

More than three decades after she burst on to the tennis scene, Venus Williams is still playing at the top level. She’s not the only one. So why are we seeing elite athletes carrying on into their for...

15hDeutsche WelleSports

41 young men die in South Africa from circumcision procedures

At least 41 young men have died as a result of circumcision procedures as part of traditional initiation activities in South Africa in November and December, authorities said on Tuesday. Traditional i...

Jan 1South China Morning PostsocietyImpact

Lynx's Collier to undergo surgery on both ankles

Napheesa Collier will undergo surgery on her ankles after injuring them during the WNBA season, sidelining her for four to six months and forcing her to miss the upcoming Unrivaled season....

Jan 1ESPNSportsImpact

Refining longevity risks for China’s ageing population

[The content of this article has been produced by our advertising partner.] Just like every dark cloud has a silver lining, insurers are proficient at managing risks and turning them into opportunitie...

6dSouth China Morning PosteconomicsImpact

Morning news brief

Trump says the U.S. military conducted a strike on a Venezuelan dock he claims was used by drug smugglers, protests over economy flood Iran, flu cases in the U.S are on the rise, CDC data shows....

Dec 31NPR NewsPoliticsImpact

Matt Damon says cutting one thing out of his diet got him down to his 'high school' weight

Matt Damon says his latest role required a strict routine that left him lighter than he's been in years. NBC/Todd Owyoung/NBC via Getty Images Matt Damon, 55, says he made a big diet change to prepare...

4dBusiness InsiderEntertainmentImpact

Trump says he got a CT scan instead of an MRI

In an interview with the Wall Street Journal published Thursday, President Trump revealed that he received a CT instead of an MRI at Walter Reed Medical Center....

Jan 1ABC NewsPolitics

I gave birth to my baby, then I checked my work email. I thought I was in control, until I nearly lost myself.

TK Courtesy of Camille Seigle Camille Seigle is a consultant who helps individuals and organizations unlock their potential. She co-authored a book with Ali Mann Stevens, inspired by their postpartum ...

Dec 28Business InsiderHealthImpact

Tatiana Schlossberg, granddaughter of JFK and climate journalist, has died at 35

Tatiana Schlossberg, granddaughter of JFK and climate activist, has died at age 35. : Nathan Congleton/NBCU Photo Bank/NBCUniversal via Getty Images via Getty Images Tatiana Schlossberg, granddaughter...

Dec 30Business InsidersocietyImpact

Cannabis: Now you can measure how much is too much

At what point does smoking pot get dangerous? A British study measured cannabis consumption in THC units and determined which amounts increase health risks. The system comes with clear risk thresholds...

6hDeutsche WelleScience

'Where Was She?': Stranger Things Actress Absent From Season 5 Says Filming Would Have Helped Her Obtain Health Insurance During Cancer Battle

Stranger Things actress Jennifer Marshall, who played Max's mom Susan, has called out her character's absence in the show's final season — and said that being able to film scenes would have helped fun...

4dIGNEntertainmentImpact

Apple's fitness trainers are posing with newspapers to tease something 'big'

Apple Fitness+ is a subscription-based service available to Apple users. Apple Apple teased "big" Apple Fitness+ updates planned for 2026 on Instagram. The service offers instructor-led classe...

Dec 31Business InsiderTechnologyImpact

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RFK just dropped his first set of nutrition guidelines. Here are his 5 big changes to the American diet.

My grandpa stayed sharp, social, and full of purpose into his 90s. The secrets to his successful retirement are simple.

I started following the 'one and non' drinking rule. Adding mocktails cut my drinking in half and helped me lose fat.

What causes early-onset colon cancer? New research offers clues

A dietitian shares 3 New Year's weight-loss trends to avoid, from intermittent fasting to trendy supplement stacks

Muscle mommies want more protein &mdash; and brands are racing to feed them

I eat 30 plants a week for gut-healthy fiber &mdash; without meal prepping. 4 time-saving habits help me hit my goal.

Tatiana Schlossberg, granddaughter of JFK, dies aged 35

Why Venus Williams and other sports stars are playing longer

41 young men die in South Africa from circumcision procedures

Lynx's Collier to undergo surgery on both ankles

Refining longevity risks for China’s ageing population

Morning news brief

Matt Damon says cutting one thing out of his diet got him down to his 'high school' weight

Trump says he got a CT scan instead of an MRI

I gave birth to my baby, then I checked my work email. I thought I was in control, until I nearly lost myself.

Tatiana Schlossberg, granddaughter of JFK and climate journalist, has died at 35

Cannabis: Now you can measure how much is too much

'Where Was She?': Stranger Things Actress Absent From Season 5 Says Filming Would Have Helped Her Obtain Health Insurance During Cancer Battle

Apple's fitness trainers are posing with newspapers to tease something 'big'

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RFK just dropped his first set of nutrition guidelines. Here are his 5 big changes to the American diet.

My grandpa stayed sharp, social, and full of purpose into his 90s. The secrets to his successful retirement are simple.

I started following the 'one and non' drinking rule. Adding mocktails cut my drinking in half and helped me lose fat.

What causes early-onset colon cancer? New research offers clues

A dietitian shares 3 New Year's weight-loss trends to avoid, from intermittent fasting to trendy supplement stacks

Muscle mommies want more protein &mdash; and brands are racing to feed them

I eat 30 plants a week for gut-healthy fiber &mdash; without meal prepping. 4 time-saving habits help me hit my goal.

Tatiana Schlossberg, granddaughter of JFK, dies aged 35

Why Venus Williams and other sports stars are playing longer

41 young men die in South Africa from circumcision procedures

Lynx's Collier to undergo surgery on both ankles

Refining longevity risks for China’s ageing population

Morning news brief

Matt Damon says cutting one thing out of his diet got him down to his 'high school' weight

Trump says he got a CT scan instead of an MRI

I gave birth to my baby, then I checked my work email. I thought I was in control, until I nearly lost myself.

Tatiana Schlossberg, granddaughter of JFK and climate journalist, has died at 35

Cannabis: Now you can measure how much is too much

'Where Was She?': Stranger Things Actress Absent From Season 5 Says Filming Would Have Helped Her Obtain Health Insurance During Cancer Battle

Apple's fitness trainers are posing with newspapers to tease something 'big'

Muscle mommies want more protein — and brands are racing to feed them

I eat 30 plants a week for gut-healthy fiber — without meal prepping. 4 time-saving habits help me hit my goal.

Muscle mommies want more protein — and brands are racing to feed them

I eat 30 plants a week for gut-healthy fiber — without meal prepping. 4 time-saving habits help me hit my goal.