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129 results for "The White Lotus"

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The US government says you should be proteinmaxxing. Experts say that can backfire — here's why.

New U.S. dietary guidelines have beef with the "war on protein." Igor Jovanovic/Getty Images The latest Dietary Guidelines for Americans emphasize more protein and fewer whole grains. Dietitia...

4dBusiness InsiderHealthImpact

Save $100 Off the New Apple Watch Series 11 and Own Your New Years Fitness Resolution

If you're trying to get healthier this year as one of your New Years resolutions, an Apple Watch would be a great tool to help you achieve your goal. Fortunately, the newest generation Apple Watch Ser...

5dIGNTechnology

Strategy Video Games Slow Neural Aging by Years

📋 Key Facts ✓ New research suggests complex cognitive challenges slow neural aging by years. ✓ Strategy video games like StarCraft II a...

Dec 22DecryptScienceImpact

I eat 30 plants a week for gut-healthy fiber — without meal prepping. 4 time-saving habits help me hit my goal.

Kim Schewitz grew up as a picky eater, but now aims to eat 30 plant foods a week for her gut health. Kim Schewitz Kim Schewitz, a health reporter, tries to eat 30 plant foods a week for her gut health...

6dBusiness InsiderHealthImpact

Martha Stewart's Unchanged Workout Routine at 84

📋 Key Facts ✓ Martha Stewart, 84, follows a weekday workout routine unchanged for decades, using the same weights to remain strong. ✓ P...

Dec 22Business InsiderHealth

A nutritionist who lowered his cholesterol through diet shared 4 simple tips for eating more fiber

Rob Hobson adds a bit of fiber to every meal for his gut health and to keep his cholesterol levels at bay. Andrew Burton Rob Hobson, a nutritionist, started eating more fiber after learning his choles...

Jan 3Business InsiderHealthImpact

Supplements and Wellness Gifts Gaining Steam for Holidays

📋 Key Facts ✓ Retailers are blurring the lines between beauty and wellness. ✓ Customers look for holiday gifts focused on self-care. ...

Dec 22CNBClifestyle

I've been a Pilates instructor for 13 years. Here are 5 common mistakes I see clients make during their first few classes.

I've been teaching Pilates classes for 13 years. Daniela Borodin I've been a Pilates instructor for 13 years and often see new clients make the same mistakes. One of the most common mistakes I see is ...

6dBusiness InsiderHealth

When I was diagnosed with low sperm count, I felt guilty and embarrassed. I want to break the taboo.

Brian Mazza, Chloe Melas, and their sons at Sony's "Karate Kid: Legends" world premiere in New York City in May 2025. Photo by John Nacion/Variety via Getty Images Businessman, influencer, and...

Dec 30Business InsiderHealthImpact

My daughter was 19 when she was hit by a car. I learned too late that I had no medical authority.

Baylie Grogan, then 18, at her high school prom. Courtesy of Baylie's Wish Foundation. Shawnee Baker's daughter, 19, suffered catastrophic brain injuries after being struck by a car. The mom couldn't ...

2dBusiness InsiderHealthImpact

My severe allergies dominated my childhood, but immunization shots gave me a new life. Now, I'm a proud cat owner.

The author had severe allergies as a kid. Courtesy of Teddy Rainville I spent most of my childhood sick at home because of my severe allergies. In college, I began a five-year process of getting immun...

5dBusiness InsiderHealthImpact

Neuroscience Researcher's Dopamine-Boosting Morning Routine

📋 Key Facts ✓ Neuroscience researcher Mia Soviero uses a morning routine to boost her mood. ✓ The routine increases dopamine levels for...

Dec 22CNBCScience

After 7 years at McKinsey, I left to build an AI healthtech startup. I had to unlearn the pursuit of perfection.

Julius Bruch, a former McKinsey consultant, explains why he left to build an AI healthtech startup —and how consulting prepared him for the leap. Julius Bruch After about 7 years at McKinsey, Ju...

10hBusiness InsiderTechnologyImpact

I gave birth to my baby, then I checked my work email. I thought I was in control, until I nearly lost myself.

TK Courtesy of Camille Seigle Camille Seigle is a consultant who helps individuals and organizations unlock their potential. She co-authored a book with Ali Mann Stevens, inspired by their postpartum ...

Dec 28Business InsiderHealthImpact

Tell us your pressing health questions — we'll get answers from experts

wellness advice Klaus Vedfelt/Getty Images Business Insider wants to hear — and answer — your burning health questions. Tell us what you're curious about or stuck on, and we will take your...

Jan 3Business InsiderHealth

We got diet advice from over 40 dietitians and nutrition scientists. Here's your 2026 meal plan.

Sports dietitian Roxana Ehsani, nutrition scientist Kevin Hall, and registered dietitian Kylie Sakaida are a few of the nutrition experts we spoke to this year. Roxana Ehsani/Kevin Hall/Kylie Sakaida ...

Dec 27Business InsiderHealthImpact

Tatiana Schlossberg, granddaughter of JFK, dies aged 35

Tatiana Schlossberg revealed she had been diagnosed with a rare type of leukemia in an essay for The New Yorker last month. She was highly critical of her uncle Robert F. Kennedy Jr., the US health se...

Dec 30Deutsche WelleHealthImpact

Why Venus Williams and other sports stars are playing longer

More than three decades after she burst on to the tennis scene, Venus Williams is still playing at the top level. She’s not the only one. So why are we seeing elite athletes carrying on into their for...

2hDeutsche WelleSports

41 young men die in South Africa from circumcision procedures

At least 41 young men have died as a result of circumcision procedures as part of traditional initiation activities in South Africa in November and December, authorities said on Tuesday. Traditional i...

Jan 1South China Morning PostsocietyImpact

Lynx's Collier to undergo surgery on both ankles

Napheesa Collier will undergo surgery on her ankles after injuring them during the WNBA season, sidelining her for four to six months and forcing her to miss the upcoming Unrivaled season....

Jan 1ESPNSportsImpact

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The US government says you should be proteinmaxxing. Experts say that can backfire &mdash; here's why.

Save $100 Off the New Apple Watch Series 11 and Own Your New Years Fitness Resolution

Strategy Video Games Slow Neural Aging by Years

I eat 30 plants a week for gut-healthy fiber &mdash; without meal prepping. 4 time-saving habits help me hit my goal.

Martha Stewart's Unchanged Workout Routine at 84

A nutritionist who lowered his cholesterol through diet shared 4 simple tips for eating more fiber

Supplements and Wellness Gifts Gaining Steam for Holidays

I've been a Pilates instructor for 13 years. Here are 5 common mistakes I see clients make during their first few classes.

When I was diagnosed with low sperm count, I felt guilty and embarrassed. I want to break the taboo.

My daughter was 19 when she was hit by a car. I learned too late that I had no medical authority.

My severe allergies dominated my childhood, but immunization shots gave me a new life. Now, I'm a proud cat owner.

Neuroscience Researcher's Dopamine-Boosting Morning Routine

After 7 years at McKinsey, I left to build an AI healthtech startup. I had to unlearn the pursuit of perfection.

I gave birth to my baby, then I checked my work email. I thought I was in control, until I nearly lost myself.

Tell us your pressing health questions &mdash; we'll get answers from experts

We got diet advice from over 40 dietitians and nutrition scientists. Here's your 2026 meal plan.

Tatiana Schlossberg, granddaughter of JFK, dies aged 35

Why Venus Williams and other sports stars are playing longer

41 young men die in South Africa from circumcision procedures

Lynx's Collier to undergo surgery on both ankles

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The US government says you should be proteinmaxxing. Experts say that can backfire &mdash; here's why.

Save $100 Off the New Apple Watch Series 11 and Own Your New Years Fitness Resolution

Strategy Video Games Slow Neural Aging by Years

I eat 30 plants a week for gut-healthy fiber &mdash; without meal prepping. 4 time-saving habits help me hit my goal.

Martha Stewart's Unchanged Workout Routine at 84

A nutritionist who lowered his cholesterol through diet shared 4 simple tips for eating more fiber

Supplements and Wellness Gifts Gaining Steam for Holidays

I've been a Pilates instructor for 13 years. Here are 5 common mistakes I see clients make during their first few classes.

When I was diagnosed with low sperm count, I felt guilty and embarrassed. I want to break the taboo.

My daughter was 19 when she was hit by a car. I learned too late that I had no medical authority.

My severe allergies dominated my childhood, but immunization shots gave me a new life. Now, I'm a proud cat owner.

Neuroscience Researcher's Dopamine-Boosting Morning Routine

After 7 years at McKinsey, I left to build an AI healthtech startup. I had to unlearn the pursuit of perfection.

I gave birth to my baby, then I checked my work email. I thought I was in control, until I nearly lost myself.

Tell us your pressing health questions &mdash; we'll get answers from experts

We got diet advice from over 40 dietitians and nutrition scientists. Here's your 2026 meal plan.

Tatiana Schlossberg, granddaughter of JFK, dies aged 35

Why Venus Williams and other sports stars are playing longer

41 young men die in South Africa from circumcision procedures

Lynx's Collier to undergo surgery on both ankles

The US government says you should be proteinmaxxing. Experts say that can backfire — here's why.

I eat 30 plants a week for gut-healthy fiber — without meal prepping. 4 time-saving habits help me hit my goal.

Tell us your pressing health questions — we'll get answers from experts

The US government says you should be proteinmaxxing. Experts say that can backfire — here's why.

I eat 30 plants a week for gut-healthy fiber — without meal prepping. 4 time-saving habits help me hit my goal.

Tell us your pressing health questions — we'll get answers from experts