I've been teaching Pilates classes for 13 years. Daniela Borodin I've been a Pilates instructor for 13 years and often see new clients make the same mistakes. One of the most common mistakes I see is ...
Baylie Grogan, then 18, at her high school prom. Courtesy of Baylie's Wish Foundation. Shawnee Baker's daughter, 19, suffered catastrophic brain injuries after being struck by a car. The mom couldn't ...
📋 Key Facts ✓ Neuroscience researcher Mia Soviero uses a morning routine to boost her mood. ✓ The routine increases dopamine levels for...
Mira is a hormone testing kit that I tried out ahead of CES 2026. I had to pee in that cup. This is Optimizer , a weekly newsletter sent every Friday from Verge senior reviewer Victoria Song that diss...
Apple Fitness+ is a subscription-based service available to Apple users. Apple Apple teased "big" Apple Fitness+ updates planned for 2026 on Instagram. The service offers instructor-led classe...
📋 Key Facts ✓ Dehumidifiers are recommended for those who care about good air quality. ✓ The 6 best models for 2026 have been tested fo...
Matt Damon says his latest role required a strict routine that left him lighter than he's been in years. NBC/Todd Owyoung/NBC via Getty Images Matt Damon, 55, says he made a big diet change to prepare...
Andrew Huberman, a Stanford neuroscientist and host of the "Huberman Lab" podcast, swears by this simple morning habit for maintaining his health. NBC/Todd Owyoung/NBC via Getty Images Andrew ...
📋 Key Facts ✓ Mr and Mrs Wadley's 19-year-old son has asthma. ✓ The son cannot come home for Christmas due to mould all over the wa...
Tailors, restaurants, dating services and other businesses are affected by the trend...
French doctors are striking over the Social Security Financing Act for 2026. According to Dr. Anna Boctor, Paediatrician and President of Jeunes Médecins, this signals an “authoritarian drift” in heal...
In an effort to combat childhood obesity, the United Kingdom has banned daytime TV and online ads that promote junk food. The health ministry says this could recede by 20,000 the number of children li...
The successes and setbacks of 2025 show why international cooperation matters more than ever....
[The content of this article has been produced by our advertising partner.] Just like every dark cloud has a silver lining, insurers are proficient at managing risks and turning them into opportunitie...
At least 41 young men have died as a result of circumcision procedures as part of traditional initiation activities in South Africa in November and December, authorities said on Tuesday. Traditional i...
The new feature lets users link medical records, while OpenAI emphasized encryption, data separation, and limits on health advice....
Britain’s relationship with alcohol is complicated. It was too simple to heap blame on the young and calculatedly reckless...
New federal nutrition advice elevates protein, full-fat dairy and whole foods while pushing ultra-processed products to the margins....
Flu activity is increasing across the U.S. amid holiday travel and gatherings, according to the latest data from the CDC....
The proportion of overweight and obese people in Hong Kong increased by more than five per cent over the last seven years, making up nearly half the population, a study has found, as doctors warned ag...