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I spent a year interviewing America's oldest workers. Here are their 5 tips for staying healthy and active.

Patricia Casey (left), Marilyn Gettinger (middle), and Eileen Hartigan (right) shared their biggest pieces of advice with Business Insider. Courtesy of Patricia Casey/Marilyn Gettinger/Eileen Hartigan...

Dec 30Business InsiderHealthImpact

We got diet advice from over 40 dietitians and nutrition scientists. Here's your 2026 meal plan.

Sports dietitian Roxana Ehsani, nutrition scientist Kevin Hall, and registered dietitian Kylie Sakaida are a few of the nutrition experts we spoke to this year. Roxana Ehsani/Kevin Hall/Kylie Sakaida ...

Dec 27Business InsiderHealthImpact

Tell us your pressing health questions — we'll get answers from experts

wellness advice Klaus Vedfelt/Getty Images Business Insider wants to hear — and answer — your burning health questions. Tell us what you're curious about or stuck on, and we will take your...

Jan 3Business InsiderHealth

The old food pyramid vs. RFK Jr's 'New Pyramid': See how the guidelines have evolved over time

Under RFK Jr, the food pyramid has flipped upside down and shuffled around. USDA/HHS The 2025-2030 Dietary Guidelines for Americans were released Wednesday. There's an upside-down food pyramid, with r...

3dBusiness InsiderHealth

Matt Damon says cutting one thing out of his diet got him down to his 'high school' weight

Matt Damon says his latest role required a strict routine that left him lighter than he's been in years. NBC/Todd Owyoung/NBC via Getty Images Matt Damon, 55, says he made a big diet change to prepare...

3dBusiness InsiderEntertainmentImpact

I'm a personal trainer and mom of 4. Here are my 10 go-to meals and snacks to make in an air fryer.

My family and I love using our air fryer to make meals and snacks. Rachel MacPherson I'm a personal trainer and mom of four, and I love using my air fryer to make meals and snacks. Homemade tortilla c...

Jan 2Business InsiderlifestyleImpact

Stanford neuroscientist Andrew Huberman says one morning habit sets the tone for his day

Andrew Huberman, a Stanford neuroscientist and host of the "Huberman Lab" podcast, swears by this simple morning habit for maintaining his health. NBC/Todd Owyoung/NBC via Getty Images Andrew ...

5dBusiness InsiderHealthImpact

'Where Was She?': Stranger Things Actress Absent From Season 5 Says Filming Would Have Helped Her Obtain Health Insurance During Cancer Battle

Stranger Things actress Jennifer Marshall, who played Max's mom Susan, has called out her character's absence in the show's final season — and said that being able to film scenes would have helped fun...

3dIGNEntertainmentImpact

FDA Approves Cheaper Oral Wegovy Pill for US

📋 Key Facts ✓ FDA approved once-daily oral Wegovy containing semaglutide for weight management. ✓ Starting dose of 1.5 mg costs $149 pe...

Dec 23Business InsiderHealthImpact

When I was diagnosed with low sperm count, I felt guilty and embarrassed. I want to break the taboo.

Brian Mazza, Chloe Melas, and their sons at Sony's "Karate Kid: Legends" world premiere in New York City in May 2025. Photo by John Nacion/Variety via Getty Images Businessman, influencer, and...

Dec 30Business InsiderHealthImpact

Martha Stewart's Unchanged Workout Routine at 84

📋 Key Facts ✓ Martha Stewart, 84, follows a weekday workout routine unchanged for decades, using the same weights to remain strong. ✓ P...

Dec 22Business InsiderHealth

The US government says you should be proteinmaxxing. Experts say that can backfire — here's why.

New U.S. dietary guidelines have beef with the "war on protein." Igor Jovanovic/Getty Images The latest Dietary Guidelines for Americans emphasize more protein and fewer whole grains. Dietitia...

4dBusiness InsiderHealthImpact

I tried 14 high-protein drinks and ranked them from worst to best

I compared 14 high-protein chocolate drinks, including Core Power, Muscle Milk, and Boost. Kristine Villarroel/Business Insider High-protein drink options have been expanding, from shakes to water and...

13hBusiness InsiderHealthImpact

Self-Regulation Expert Faces Parenting Challenges

📋 Key Facts ✓ Zack Barnes researches self-regulation and is writing a book on improving it in young children. ✓ Self-regulation include...

Dec 23Business InsiderHealthImpact

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I spent a year interviewing America's oldest workers. Here are their 5 tips for staying healthy and active.

We got diet advice from over 40 dietitians and nutrition scientists. Here's your 2026 meal plan.

Tell us your pressing health questions &mdash; we'll get answers from experts

The old food pyramid vs. RFK Jr's 'New Pyramid': See how the guidelines have evolved over time

Matt Damon says cutting one thing out of his diet got him down to his 'high school' weight

I'm a personal trainer and mom of 4. Here are my 10 go-to meals and snacks to make in an air fryer.

Stanford neuroscientist Andrew Huberman says one morning habit sets the tone for his day

'Where Was She?': Stranger Things Actress Absent From Season 5 Says Filming Would Have Helped Her Obtain Health Insurance During Cancer Battle

FDA Approves Cheaper Oral Wegovy Pill for US

When I was diagnosed with low sperm count, I felt guilty and embarrassed. I want to break the taboo.

Martha Stewart's Unchanged Workout Routine at 84

The US government says you should be proteinmaxxing. Experts say that can backfire &mdash; here's why.

I tried 14 high-protein drinks and ranked them from worst to best

Self-Regulation Expert Faces Parenting Challenges

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I spent a year interviewing America's oldest workers. Here are their 5 tips for staying healthy and active.

We got diet advice from over 40 dietitians and nutrition scientists. Here's your 2026 meal plan.

Tell us your pressing health questions &mdash; we'll get answers from experts

The old food pyramid vs. RFK Jr's 'New Pyramid': See how the guidelines have evolved over time

Matt Damon says cutting one thing out of his diet got him down to his 'high school' weight

I'm a personal trainer and mom of 4. Here are my 10 go-to meals and snacks to make in an air fryer.

Stanford neuroscientist Andrew Huberman says one morning habit sets the tone for his day

'Where Was She?': Stranger Things Actress Absent From Season 5 Says Filming Would Have Helped Her Obtain Health Insurance During Cancer Battle

FDA Approves Cheaper Oral Wegovy Pill for US

When I was diagnosed with low sperm count, I felt guilty and embarrassed. I want to break the taboo.

Martha Stewart's Unchanged Workout Routine at 84

The US government says you should be proteinmaxxing. Experts say that can backfire &mdash; here's why.

I tried 14 high-protein drinks and ranked them from worst to best

Self-Regulation Expert Faces Parenting Challenges

Tell us your pressing health questions — we'll get answers from experts

The US government says you should be proteinmaxxing. Experts say that can backfire — here's why.

Tell us your pressing health questions — we'll get answers from experts

The US government says you should be proteinmaxxing. Experts say that can backfire — here's why.