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My grandpa stayed sharp, social, and full of purpose into his 90s. The secrets to his successful retirement are simple.

My 90-year-old grandpa worked a part-time job for 30 years after he retired. He said it helped him stay healthy, among other perks. Allie Hubers My grandpa worked during retirement , which he says hel...

13hBusiness InsiderlifestyleImpact

Kim Kardashian's trainer shares a 5-minute workout you can do anywhere to build muscle and burn fat

Senada Greca. Courtesy of Senada Greca Kim Kardashian's trainer Senada Greca said strength training is the key to an athletic physique. Greca said exercise transformed her physical and mental health, ...

8hBusiness InsiderHealthImpact

Save $100 Off the New Apple Watch Series 11 and Own Your New Years Fitness Resolution

If you're trying to get healthier this year as one of your New Years resolutions, an Apple Watch would be a great tool to help you achieve your goal. Fortunately, the newest generation Apple Watch Ser...

6dIGNTechnology

I had a stroke at 29 and went back to work weeks later. It taught me how to lead through a crisis — and to give grace to myself and my colleagues

Kari Cobham learned how to be a better leader after a health crisis early in her career. Courtesy of Kari Cobham A stroke at 29 changed Kari Cobham's approach to work, leadership, and recovery. Cobham...

Jan 4Business InsiderHealthImpact

A champion ping pong player who avoided sports most of her life says it's never too late to start something new

Carol Klenfner has found a renewed sense of competition after picking up ping pong later in life. Mark Adam Miller / Business Insider Carol Klenfner credits ping pong for keeping her mind sharp and ac...

Dec 26Business InsiderSportsImpact

Muscle mommies want more protein — and brands are racing to feed them

Women, seeking muscle gains and weight loss, are driving innovation in the protein snack segment. Mohammed Saad/Anadolu via Getty Images Women, seeking muscle gains and weight loss, are increasing the...

Dec 27Business InsiderlifestyleImpact

FDA Approves Cheaper Oral Wegovy Pill for US

📋 Key Facts ✓ FDA approved once-daily oral Wegovy containing semaglutide for weight management. ✓ Starting dose of 1.5 mg costs $149 pe...

Dec 23Business InsiderHealthImpact

A nutritionist who lowered his cholesterol through diet shared 4 simple tips for eating more fiber

Rob Hobson adds a bit of fiber to every meal for his gut health and to keep his cholesterol levels at bay. Andrew Burton Rob Hobson, a nutritionist, started eating more fiber after learning his choles...

Jan 3Business InsiderHealthImpact

Target doesn't get enough credit for its healthy grocery options. These are my dietitian-approved picks from the store.

The author, a dietitian and mother of two young kids, said that Target should get more credit for its healthy grocery options. Delpixart/Getty Images I'm a dietitian and mom of two little kids, and I ...

Jan 3Business Insiderlifestyle

The old food pyramid vs. RFK Jr's 'New Pyramid': See how the guidelines have evolved over time

Under RFK Jr, the food pyramid has flipped upside down and shuffled around. USDA/HHS The 2025-2030 Dietary Guidelines for Americans were released Wednesday. There's an upside-down food pyramid, with r...

4dBusiness InsiderHealth

I'm a personal trainer and mom of 4. Here are my 10 go-to meals and snacks to make in an air fryer.

My family and I love using our air fryer to make meals and snacks. Rachel MacPherson I'm a personal trainer and mom of four, and I love using my air fryer to make meals and snacks. Homemade tortilla c...

Jan 2Business InsiderlifestyleImpact

My daughter was 19 when she was hit by a car. I learned too late that I had no medical authority.

Baylie Grogan, then 18, at her high school prom. Courtesy of Baylie's Wish Foundation. Shawnee Baker's daughter, 19, suffered catastrophic brain injuries after being struck by a car. The mom couldn't ...

3dBusiness InsiderHealthImpact

I tried 14 high-protein drinks and ranked them from worst to best

I compared 14 high-protein chocolate drinks, including Core Power, Muscle Milk, and Boost. Kristine Villarroel/Business Insider High-protein drink options have been expanding, from shakes to water and...

1dBusiness InsiderHealthImpact

Rippling's product chief says this is why he deliberately understaffs every project

Rippling's CPO said he prefers to understaff than overstaff all his projects. Illustration by Thomas Fuller/SOPA Images/LightRocket via Getty Images Rippling's product chief Matt MacInnis says he deli...

Dec 29Business InsiderPoliticsImpact

Strategy Video Games Slow Neural Aging by Years

📋 Key Facts ✓ New research suggests complex cognitive challenges slow neural aging by years. ✓ Strategy video games like StarCraft II a...

Dec 22DecryptScienceImpact

A nutritionist cut out ultra-processed foods 2 years ago. Here are the habits he kept, and the ones he ditched.

Rob Hobson focuses on cooking with whole foods most of the time, but doesn't sweat it when he eats the occasional ultra-processed food. Andrew Burton Rob Hobson, a registered nutritionist, cut out ult...

Dec 26Business InsiderHealthImpact

ChatGPT is the new WebMD

Getty Images; Alyssa Powell/BI A few times a week, Jonathan Freidin, a medical malpractice attorney in Miami, says he'll notice that people will fill out his firm's client contact sheet with text litt...

5dBusiness InsiderTechnologyImpact

My severe allergies dominated my childhood, but immunization shots gave me a new life. Now, I'm a proud cat owner.

The author had severe allergies as a kid. Courtesy of Teddy Rainville I spent most of my childhood sick at home because of my severe allergies. In college, I began a five-year process of getting immun...

6dBusiness InsiderHealthImpact

RFK just dropped his first set of nutrition guidelines. Here are his 5 big changes to the American diet.

Health and Human Services Secretary Robert F. Kennedy Jr. said his new guidelines are about undoing previous advice. Alex Wong/Getty Images The new Dietary Guidelines for Americans are out. The guidel...

5dBusiness InsiderHealthImpact

FDA Approves First GLP-1 Obesity Pill by Novo Nordisk

📋 Key Facts ✓ FDA approves first GLP-1 pill for obesity from Novo Nordisk ✓ Novo Nordisk is the maker of Wegovy ✓ ...

Dec 23CNBCHealthImpact

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My grandpa stayed sharp, social, and full of purpose into his 90s. The secrets to his successful retirement are simple.

Kim Kardashian's trainer shares a 5-minute workout you can do anywhere to build muscle and burn fat

Save $100 Off the New Apple Watch Series 11 and Own Your New Years Fitness Resolution

I had a stroke at 29 and went back to work weeks later. It taught me how to lead through a crisis &mdash; and to give grace to myself and my colleagues

A champion ping pong player who avoided sports most of her life says it's never too late to start something new

Muscle mommies want more protein &mdash; and brands are racing to feed them

FDA Approves Cheaper Oral Wegovy Pill for US

A nutritionist who lowered his cholesterol through diet shared 4 simple tips for eating more fiber

Target doesn't get enough credit for its healthy grocery options. These are my dietitian-approved picks from the store.

The old food pyramid vs. RFK Jr's 'New Pyramid': See how the guidelines have evolved over time

I'm a personal trainer and mom of 4. Here are my 10 go-to meals and snacks to make in an air fryer.

My daughter was 19 when she was hit by a car. I learned too late that I had no medical authority.

I tried 14 high-protein drinks and ranked them from worst to best

Rippling's product chief says this is why he deliberately understaffs every project

Strategy Video Games Slow Neural Aging by Years

A nutritionist cut out ultra-processed foods 2 years ago. Here are the habits he kept, and the ones he ditched.

ChatGPT is the new WebMD

My severe allergies dominated my childhood, but immunization shots gave me a new life. Now, I'm a proud cat owner.

RFK just dropped his first set of nutrition guidelines. Here are his 5 big changes to the American diet.

FDA Approves First GLP-1 Obesity Pill by Novo Nordisk

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My grandpa stayed sharp, social, and full of purpose into his 90s. The secrets to his successful retirement are simple.

Kim Kardashian's trainer shares a 5-minute workout you can do anywhere to build muscle and burn fat

Save $100 Off the New Apple Watch Series 11 and Own Your New Years Fitness Resolution

I had a stroke at 29 and went back to work weeks later. It taught me how to lead through a crisis &mdash; and to give grace to myself and my colleagues

A champion ping pong player who avoided sports most of her life says it's never too late to start something new

Muscle mommies want more protein &mdash; and brands are racing to feed them

FDA Approves Cheaper Oral Wegovy Pill for US

A nutritionist who lowered his cholesterol through diet shared 4 simple tips for eating more fiber

Target doesn't get enough credit for its healthy grocery options. These are my dietitian-approved picks from the store.

The old food pyramid vs. RFK Jr's 'New Pyramid': See how the guidelines have evolved over time

I'm a personal trainer and mom of 4. Here are my 10 go-to meals and snacks to make in an air fryer.

My daughter was 19 when she was hit by a car. I learned too late that I had no medical authority.

I tried 14 high-protein drinks and ranked them from worst to best

Rippling's product chief says this is why he deliberately understaffs every project

Strategy Video Games Slow Neural Aging by Years

A nutritionist cut out ultra-processed foods 2 years ago. Here are the habits he kept, and the ones he ditched.

ChatGPT is the new WebMD

My severe allergies dominated my childhood, but immunization shots gave me a new life. Now, I'm a proud cat owner.

RFK just dropped his first set of nutrition guidelines. Here are his 5 big changes to the American diet.

FDA Approves First GLP-1 Obesity Pill by Novo Nordisk

I had a stroke at 29 and went back to work weeks later. It taught me how to lead through a crisis — and to give grace to myself and my colleagues

Muscle mommies want more protein — and brands are racing to feed them

I had a stroke at 29 and went back to work weeks later. It taught me how to lead through a crisis — and to give grace to myself and my colleagues

Muscle mommies want more protein — and brands are racing to feed them