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Muscle mommies want more protein — and brands are racing to feed them

Women, seeking muscle gains and weight loss, are driving innovation in the protein snack segment. Mohammed Saad/Anadolu via Getty Images Women, seeking muscle gains and weight loss, are increasing the...

Dec 27Business InsiderlifestyleImpact

Martha Stewart's Unchanged Workout Routine at 84

📋 Key Facts ✓ Martha Stewart, 84, follows a weekday workout routine unchanged for decades, using the same weights to remain strong. ✓ P...

Dec 22Business InsiderHealth

The US government says you should be proteinmaxxing. Experts say that can backfire — here's why.

New U.S. dietary guidelines have beef with the "war on protein." Igor Jovanovic/Getty Images The latest Dietary Guidelines for Americans emphasize more protein and fewer whole grains. Dietitia...

5dBusiness InsiderHealthImpact

I spent a year interviewing America's oldest workers. Here are their 5 tips for staying healthy and active.

Patricia Casey (left), Marilyn Gettinger (middle), and Eileen Hartigan (right) shared their biggest pieces of advice with Business Insider. Courtesy of Patricia Casey/Marilyn Gettinger/Eileen Hartigan...

Dec 30Business InsiderHealthImpact

Self-Regulation Expert Faces Parenting Challenges

📋 Key Facts ✓ Zack Barnes researches self-regulation and is writing a book on improving it in young children. ✓ Self-regulation include...

Dec 23Business InsiderHealthImpact

I tried 14 high-protein drinks and ranked them from worst to best

I compared 14 high-protein chocolate drinks, including Core Power, Muscle Milk, and Boost. Kristine Villarroel/Business Insider High-protein drink options have been expanding, from shakes to water and...

1dBusiness InsiderHealthImpact

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Muscle mommies want more protein &mdash; and brands are racing to feed them

Martha Stewart's Unchanged Workout Routine at 84

The US government says you should be proteinmaxxing. Experts say that can backfire &mdash; here's why.

I spent a year interviewing America's oldest workers. Here are their 5 tips for staying healthy and active.

Self-Regulation Expert Faces Parenting Challenges

I tried 14 high-protein drinks and ranked them from worst to best

Search

Muscle mommies want more protein &mdash; and brands are racing to feed them

Martha Stewart's Unchanged Workout Routine at 84

The US government says you should be proteinmaxxing. Experts say that can backfire &mdash; here's why.

I spent a year interviewing America's oldest workers. Here are their 5 tips for staying healthy and active.

Self-Regulation Expert Faces Parenting Challenges

I tried 14 high-protein drinks and ranked them from worst to best

Muscle mommies want more protein — and brands are racing to feed them

The US government says you should be proteinmaxxing. Experts say that can backfire — here's why.

Muscle mommies want more protein — and brands are racing to feed them

The US government says you should be proteinmaxxing. Experts say that can backfire — here's why.