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Stanford neuroscientist Andrew Huberman says one morning habit sets the tone for his day

Andrew Huberman, a Stanford neuroscientist and host of the "Huberman Lab" podcast, swears by this simple morning habit for maintaining his health. NBC/Todd Owyoung/NBC via Getty Images Andrew ...

6dBusiness InsiderHealthImpact

I spent a year interviewing America's oldest workers. Here are their 5 tips for staying healthy and active.

Patricia Casey (left), Marilyn Gettinger (middle), and Eileen Hartigan (right) shared their biggest pieces of advice with Business Insider. Courtesy of Patricia Casey/Marilyn Gettinger/Eileen Hartigan...

Dec 30Business InsiderHealthImpact

The old food pyramid vs. RFK Jr's 'New Pyramid': See how the guidelines have evolved over time

Under RFK Jr, the food pyramid has flipped upside down and shuffled around. USDA/HHS The 2025-2030 Dietary Guidelines for Americans were released Wednesday. There's an upside-down food pyramid, with r...

3dBusiness InsiderHealth

Muscle mommies want more protein — and brands are racing to feed them

Women, seeking muscle gains and weight loss, are driving innovation in the protein snack segment. Mohammed Saad/Anadolu via Getty Images Women, seeking muscle gains and weight loss, are increasing the...

Dec 27Business InsiderlifestyleImpact

What causes early-onset colon cancer? New research offers clues

Getty Images; Tyler Le/BI Five years ago, Tim Cannon, a cancer doctor in Virginia, saw that his colon cancer patients were getting younger and their cancer was more aggressive. He had just diagnosed t...

Dec 30Business InsiderHealth

The US government says you should be proteinmaxxing. Experts say that can backfire — here's why.

New U.S. dietary guidelines have beef with the "war on protein." Igor Jovanovic/Getty Images The latest Dietary Guidelines for Americans emphasize more protein and fewer whole grains. Dietitia...

4dBusiness InsiderHealthImpact

I'm a personal trainer and mom of 4. Here are my 10 go-to meals and snacks to make in an air fryer.

My family and I love using our air fryer to make meals and snacks. Rachel MacPherson I'm a personal trainer and mom of four, and I love using my air fryer to make meals and snacks. Homemade tortilla c...

Jan 2Business InsiderlifestyleImpact

Novo Nordisk Shares Jump 7% on First GLP-1 Pill FDA Approval

📋 Key Facts ✓ The FDA approved the first-ever GLP-1 pill on Monday. ✓ The pill was developed by Novo Nordisk, a Danish pharmaceutical g...

Dec 23CNBCHealth

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Stanford neuroscientist Andrew Huberman says one morning habit sets the tone for his day

I spent a year interviewing America's oldest workers. Here are their 5 tips for staying healthy and active.

The old food pyramid vs. RFK Jr's 'New Pyramid': See how the guidelines have evolved over time

Muscle mommies want more protein &mdash; and brands are racing to feed them

What causes early-onset colon cancer? New research offers clues

The US government says you should be proteinmaxxing. Experts say that can backfire &mdash; here's why.

I'm a personal trainer and mom of 4. Here are my 10 go-to meals and snacks to make in an air fryer.

Novo Nordisk Shares Jump 7% on First GLP-1 Pill FDA Approval

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Stanford neuroscientist Andrew Huberman says one morning habit sets the tone for his day

I spent a year interviewing America's oldest workers. Here are their 5 tips for staying healthy and active.

The old food pyramid vs. RFK Jr's 'New Pyramid': See how the guidelines have evolved over time

Muscle mommies want more protein &mdash; and brands are racing to feed them

What causes early-onset colon cancer? New research offers clues

The US government says you should be proteinmaxxing. Experts say that can backfire &mdash; here's why.

I'm a personal trainer and mom of 4. Here are my 10 go-to meals and snacks to make in an air fryer.

Novo Nordisk Shares Jump 7% on First GLP-1 Pill FDA Approval

Muscle mommies want more protein — and brands are racing to feed them

The US government says you should be proteinmaxxing. Experts say that can backfire — here's why.

Muscle mommies want more protein — and brands are racing to feed them

The US government says you should be proteinmaxxing. Experts say that can backfire — here's why.