Patricia Casey (left), Marilyn Gettinger (middle), and Eileen Hartigan (right) shared their biggest pieces of advice with Business Insider. Courtesy of Patricia Casey/Marilyn Gettinger/Eileen Hartigan...
Body composition analyses helped me track my progress in losing fat and gaining muscle. Julia Pugachevsky In 2025, I got 3 body composition analyses at the athletic club Life Time . The scans helped m...
New U.S. dietary guidelines have beef with the "war on protein." Igor Jovanovic/Getty Images The latest Dietary Guidelines for Americans emphasize more protein and fewer whole grains. Dietitia...
Julius Bruch, a former McKinsey consultant, explains why he left to build an AI healthtech startup —and how consulting prepared him for the leap. Julius Bruch After about 7 years at McKinsey, Ju...
Brian Mazza, Chloe Melas, and their sons at Sony's "Karate Kid: Legends" world premiere in New York City in May 2025. Photo by John Nacion/Variety via Getty Images Businessman, influencer, and...
Getty Images; Alyssa Powell/BI A few times a week, Jonathan Freidin, a medical malpractice attorney in Miami, says he'll notice that people will fill out his firm's client contact sheet with text litt...
Kari Cobham learned how to be a better leader after a health crisis early in her career. Courtesy of Kari Cobham A stroke at 29 changed Kari Cobham's approach to work, leadership, and recovery. Cobham...
My family and I love using our air fryer to make meals and snacks. Rachel MacPherson I'm a personal trainer and mom of four, and I love using my air fryer to make meals and snacks. Homemade tortilla c...
Maddie Pasquariello, a registered dietitian, warned against popular social media diet trends that become popular in the new year. Sophia Sahara January is a popular time for joining gyms and starting ...
Business Insider wants to hear about your healthcare experience. Frazao Studio Latino/Getty Images The cost of health insurance is rising in 2026 and crucial funding for hospitals is dwindling. US pol...
The difficulty known as “time blindness” is a well-documented feature of ADHD, but experts say it's not an automatic excuse and not everyone who turns up late has ADHD....
US Health Secretary Robert F Kennedy Jr has claimed that doctors in Germany who issued COVID-19 vaccine exemptions are facing legal action. Health Minister Nina Warken has hit back vehemently at the a...
Quit smoking, exercise more, eat healthier: Every January 1, we plan to do great things over the next year — only to fail every time. Here's how to make sure your New Year's resolutions work out....
Stranger Things actress Jennifer Marshall, who played Max's mom Susan, has called out her character's absence in the show's final season — and said that being able to film scenes would have helped fun...
Rippling's CPO said he prefers to understaff than overstaff all his projects. Illustration by Thomas Fuller/SOPA Images/LightRocket via Getty Images Rippling's product chief Matt MacInnis says he deli...
An MRI on Thursday showed that Spurs center Victor Wembanyama did not suffer any ligament damage to his left knee, sources told ESPN. He's out for Friday's matchup at the Pacers and will be questionab...
Carol Klenfner has found a renewed sense of competition after picking up ping pong later in life. Mark Adam Miller / Business Insider Carol Klenfner credits ping pong for keeping her mind sharp and ac...
Dr. Thomas Rando generally follows the Mediterranean diet and fasts once a week. Thomas Rando/MonicaNinker/Getty Images Dr. Thomas Rando is the president of the American Federation for Aging Research....
In an effort to combat childhood obesity, the United Kingdom has banned daytime TV and online ads that promote junk food. The health ministry says this could recede by 20,000 the number of children li...
Under RFK Jr, the food pyramid has flipped upside down and shuffled around. USDA/HHS The 2025-2030 Dietary Guidelines for Americans were released Wednesday. There's an upside-down food pyramid, with r...