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Retired Navy SEAL Jocko Willink shares 5 exercises you can do anywhere to build muscle, burn fat, and live longer

Entrepreneur Jocko Willink starts his day at 4:30 a.m., a habit he picked up in the Navy SEALs. Courtesy of Jocko Willink Jocko Willink, a retired Navy SEAL and Brazilian jiujitsu black belt, said he ...

Dec 26Business InsiderHealthImpact

My 12-year-old couldn't read, and even as an educator, I had no idea why. It turned out he had dyslexia.

The author had no idea how far behind her son was in reading. Courtesy of the author I'm a mom and an educator, and I didn't know how to teach him to read. My son's reading struggles were wrongly attr...

6dBusiness InsiderHealthImpact

I had a stroke at 29 and went back to work weeks later. It taught me how to lead through a crisis — and to give grace to myself and my colleagues

Kari Cobham learned how to be a better leader after a health crisis early in her career. Courtesy of Kari Cobham A stroke at 29 changed Kari Cobham's approach to work, leadership, and recovery. Cobham...

4dBusiness InsiderHealthImpact

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Retired Navy SEAL Jocko Willink shares 5 exercises you can do anywhere to build muscle, burn fat, and live longer

My 12-year-old couldn't read, and even as an educator, I had no idea why. It turned out he had dyslexia.

I had a stroke at 29 and went back to work weeks later. It taught me how to lead through a crisis &mdash; and to give grace to myself and my colleagues

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Retired Navy SEAL Jocko Willink shares 5 exercises you can do anywhere to build muscle, burn fat, and live longer

My 12-year-old couldn't read, and even as an educator, I had no idea why. It turned out he had dyslexia.

I had a stroke at 29 and went back to work weeks later. It taught me how to lead through a crisis &mdash; and to give grace to myself and my colleagues

I had a stroke at 29 and went back to work weeks later. It taught me how to lead through a crisis — and to give grace to myself and my colleagues

I had a stroke at 29 and went back to work weeks later. It taught me how to lead through a crisis — and to give grace to myself and my colleagues