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Target doesn't get enough credit for its healthy grocery options. These are my dietitian-approved picks from the store.

The author, a dietitian and mother of two young kids, said that Target should get more credit for its healthy grocery options. Delpixart/Getty Images I'm a dietitian and mom of two little kids, and I ...

Jan 3Business Insiderlifestyle

I gave birth to my baby, then I checked my work email. I thought I was in control, until I nearly lost myself.

TK Courtesy of Camille Seigle Camille Seigle is a consultant who helps individuals and organizations unlock their potential. She co-authored a book with Ali Mann Stevens, inspired by their postpartum ...

Dec 28Business InsiderHealthImpact

We got diet advice from over 40 dietitians and nutrition scientists. Here's your 2026 meal plan.

Sports dietitian Roxana Ehsani, nutrition scientist Kevin Hall, and registered dietitian Kylie Sakaida are a few of the nutrition experts we spoke to this year. Roxana Ehsani/Kevin Hall/Kylie Sakaida ...

Dec 27Business InsiderHealthImpact

Save $100 Off the New Apple Watch Series 11 and Own Your New Years Fitness Resolution

If you're trying to get healthier this year as one of your New Years resolutions, an Apple Watch would be a great tool to help you achieve your goal. Fortunately, the newest generation Apple Watch Ser...

5dIGNTechnology

Tell us your pressing health questions — we'll get answers from experts

wellness advice Klaus Vedfelt/Getty Images Business Insider wants to hear — and answer — your burning health questions. Tell us what you're curious about or stuck on, and we will take your...

Jan 3Business InsiderHealth

My daughter was 19 when she was hit by a car. I learned too late that I had no medical authority.

Baylie Grogan, then 18, at her high school prom. Courtesy of Baylie's Wish Foundation. Shawnee Baker's daughter, 19, suffered catastrophic brain injuries after being struck by a car. The mom couldn't ...

2dBusiness InsiderHealthImpact

My mother prepared for retirement, but a dementia diagnosis wiped out her savings. I had to scramble to figure out her care.

The author (left) had to care for her mother's finances after a dementia diagnosis. Courtesy of Ala Landin My mother saved for retirement but did not account for health issues such as her dementia dia...

Dec 26Business InsiderHealthImpact

A nutritionist who lowered his cholesterol through diet shared 4 simple tips for eating more fiber

Rob Hobson adds a bit of fiber to every meal for his gut health and to keep his cholesterol levels at bay. Andrew Burton Rob Hobson, a nutritionist, started eating more fiber after learning his choles...

Jan 3Business InsiderHealthImpact

A champion ping pong player who avoided sports most of her life says it's never too late to start something new

Carol Klenfner has found a renewed sense of competition after picking up ping pong later in life. Mark Adam Miller / Business Insider Carol Klenfner credits ping pong for keeping her mind sharp and ac...

Dec 26Business InsiderSportsImpact

Strategy Video Games Slow Neural Aging by Years

📋 Key Facts ✓ New research suggests complex cognitive challenges slow neural aging by years. ✓ Strategy video games like StarCraft II a...

Dec 22DecryptScienceImpact

I've been a Pilates instructor for 13 years. Here are 5 common mistakes I see clients make during their first few classes.

I've been teaching Pilates classes for 13 years. Daniela Borodin I've been a Pilates instructor for 13 years and often see new clients make the same mistakes. One of the most common mistakes I see is ...

6dBusiness InsiderHealth

I eat 30 plants a week for gut-healthy fiber — without meal prepping. 4 time-saving habits help me hit my goal.

Kim Schewitz grew up as a picky eater, but now aims to eat 30 plant foods a week for her gut health. Kim Schewitz Kim Schewitz, a health reporter, tries to eat 30 plant foods a week for her gut health...

5dBusiness InsiderHealthImpact

I developed stabbing stomach pain as a college football player. It turned out to be stage 4 colon cancer.

Khalil Smith was a freshman in college when he was diagnosed with Stage IV colon cancer. Courtesy of Khalil Smith A college athlete had stabbing stomach pains that wouldn't go away for months. After s...

4dBusiness InsiderHealthImpact

I tried 14 high-protein drinks and ranked them from worst to best

I compared 14 high-protein chocolate drinks, including Core Power, Muscle Milk, and Boost. Kristine Villarroel/Business Insider High-protein drink options have been expanding, from shakes to water and...

14hBusiness InsiderHealthImpact

I had a stroke at 29 and went back to work weeks later. It taught me how to lead through a crisis — and to give grace to myself and my colleagues

Kari Cobham learned how to be a better leader after a health crisis early in her career. Courtesy of Kari Cobham A stroke at 29 changed Kari Cobham's approach to work, leadership, and recovery. Cobham...

Jan 4Business InsiderHealthImpact

Martha Stewart's Unchanged Workout Routine at 84

📋 Key Facts ✓ Martha Stewart, 84, follows a weekday workout routine unchanged for decades, using the same weights to remain strong. ✓ P...

Dec 22Business InsiderHealth

ChatGPT is the new WebMD

Getty Images; Alyssa Powell/BI A few times a week, Jonathan Freidin, a medical malpractice attorney in Miami, says he'll notice that people will fill out his firm's client contact sheet with text litt...

4dBusiness InsiderTechnologyImpact

I'm a personal trainer and mom of 4. Here are my 10 go-to meals and snacks to make in an air fryer.

My family and I love using our air fryer to make meals and snacks. Rachel MacPherson I'm a personal trainer and mom of four, and I love using my air fryer to make meals and snacks. Homemade tortilla c...

Jan 2Business InsiderlifestyleImpact

Supplements and Wellness Gifts Gaining Steam for Holidays

📋 Key Facts ✓ Retailers are blurring the lines between beauty and wellness. ✓ Customers look for holiday gifts focused on self-care. ...

Dec 22CNBClifestyle

6 Best Dehumidifiers for Mold-Free Homes in 2026

📋 Key Facts ✓ Dehumidifiers are recommended for those who care about good air quality. ✓ The 6 best models for 2026 have been tested fo...

Dec 22WiredTechnologyImpact

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Target doesn't get enough credit for its healthy grocery options. These are my dietitian-approved picks from the store.

I gave birth to my baby, then I checked my work email. I thought I was in control, until I nearly lost myself.

We got diet advice from over 40 dietitians and nutrition scientists. Here's your 2026 meal plan.

Save $100 Off the New Apple Watch Series 11 and Own Your New Years Fitness Resolution

Tell us your pressing health questions &mdash; we'll get answers from experts

My daughter was 19 when she was hit by a car. I learned too late that I had no medical authority.

My mother prepared for retirement, but a dementia diagnosis wiped out her savings. I had to scramble to figure out her care.

A nutritionist who lowered his cholesterol through diet shared 4 simple tips for eating more fiber

A champion ping pong player who avoided sports most of her life says it's never too late to start something new

Strategy Video Games Slow Neural Aging by Years

I've been a Pilates instructor for 13 years. Here are 5 common mistakes I see clients make during their first few classes.

I eat 30 plants a week for gut-healthy fiber &mdash; without meal prepping. 4 time-saving habits help me hit my goal.

I developed stabbing stomach pain as a college football player. It turned out to be stage 4 colon cancer.

I tried 14 high-protein drinks and ranked them from worst to best

I had a stroke at 29 and went back to work weeks later. It taught me how to lead through a crisis &mdash; and to give grace to myself and my colleagues

Martha Stewart's Unchanged Workout Routine at 84

ChatGPT is the new WebMD

I'm a personal trainer and mom of 4. Here are my 10 go-to meals and snacks to make in an air fryer.

Supplements and Wellness Gifts Gaining Steam for Holidays

6 Best Dehumidifiers for Mold-Free Homes in 2026

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Target doesn't get enough credit for its healthy grocery options. These are my dietitian-approved picks from the store.

I gave birth to my baby, then I checked my work email. I thought I was in control, until I nearly lost myself.

We got diet advice from over 40 dietitians and nutrition scientists. Here's your 2026 meal plan.

Save $100 Off the New Apple Watch Series 11 and Own Your New Years Fitness Resolution

Tell us your pressing health questions &mdash; we'll get answers from experts

My daughter was 19 when she was hit by a car. I learned too late that I had no medical authority.

My mother prepared for retirement, but a dementia diagnosis wiped out her savings. I had to scramble to figure out her care.

A nutritionist who lowered his cholesterol through diet shared 4 simple tips for eating more fiber

A champion ping pong player who avoided sports most of her life says it's never too late to start something new

Strategy Video Games Slow Neural Aging by Years

I've been a Pilates instructor for 13 years. Here are 5 common mistakes I see clients make during their first few classes.

I eat 30 plants a week for gut-healthy fiber &mdash; without meal prepping. 4 time-saving habits help me hit my goal.

I developed stabbing stomach pain as a college football player. It turned out to be stage 4 colon cancer.

I tried 14 high-protein drinks and ranked them from worst to best

I had a stroke at 29 and went back to work weeks later. It taught me how to lead through a crisis &mdash; and to give grace to myself and my colleagues

Martha Stewart's Unchanged Workout Routine at 84

ChatGPT is the new WebMD

I'm a personal trainer and mom of 4. Here are my 10 go-to meals and snacks to make in an air fryer.

Supplements and Wellness Gifts Gaining Steam for Holidays

6 Best Dehumidifiers for Mold-Free Homes in 2026

Tell us your pressing health questions — we'll get answers from experts

I eat 30 plants a week for gut-healthy fiber — without meal prepping. 4 time-saving habits help me hit my goal.

I had a stroke at 29 and went back to work weeks later. It taught me how to lead through a crisis — and to give grace to myself and my colleagues

Tell us your pressing health questions — we'll get answers from experts

I eat 30 plants a week for gut-healthy fiber — without meal prepping. 4 time-saving habits help me hit my goal.

I had a stroke at 29 and went back to work weeks later. It taught me how to lead through a crisis — and to give grace to myself and my colleagues