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I had a stroke at 29 and went back to work weeks later. It taught me how to lead through a crisis — and to give grace to myself and my colleagues

Kari Cobham learned how to be a better leader after a health crisis early in her career. Courtesy of Kari Cobham A stroke at 29 changed Kari Cobham's approach to work, leadership, and recovery. Cobham...

Jan 4Business InsiderHealthImpact

I tried to change my body composition for a year. Here are 3 things I did to cut my body fat mass by 7% without hating my life.

Body composition analyses helped me track my progress in losing fat and gaining muscle. Julia Pugachevsky In 2025, I got 3 body composition analyses at the athletic club Life Time . The scans helped m...

Jan 1Business InsiderHealthImpact

My 12-year-old couldn't read, and even as an educator, I had no idea why. It turned out he had dyslexia.

The author had no idea how far behind her son was in reading. Courtesy of the author I'm a mom and an educator, and I didn't know how to teach him to read. My son's reading struggles were wrongly attr...

Jan 2Business InsiderHealthImpact

I've been a Pilates instructor for 13 years. Here are 5 common mistakes I see clients make during their first few classes.

I've been teaching Pilates classes for 13 years. Daniela Borodin I've been a Pilates instructor for 13 years and often see new clients make the same mistakes. One of the most common mistakes I see is ...

6dBusiness InsiderHealth

Morning news brief

Trump says the U.S. military conducted a strike on a Venezuelan dock he claims was used by drug smugglers, protests over economy flood Iran, flu cases in the U.S are on the rise, CDC data shows....

Dec 31NPR NewsPoliticsImpact

Apple's fitness trainers are posing with newspapers to tease something 'big'

Apple Fitness+ is a subscription-based service available to Apple users. Apple Apple teased "big" Apple Fitness+ updates planned for 2026 on Instagram. The service offers instructor-led classe...

Dec 31Business InsiderTechnologyImpact

A dietitian shares 3 New Year's weight-loss trends to avoid, from intermittent fasting to trendy supplement stacks

Maddie Pasquariello, a registered dietitian, warned against popular social media diet trends that become popular in the new year. Sophia Sahara January is a popular time for joining gyms and starting ...

6dBusiness InsiderHealth

Home Mould Prevents Asthmatic Son's Christmas Return

📋 Key Facts ✓ Mr and Mrs Wadley's 19-year-old son has asthma. ✓ The son cannot come home for Christmas due to mould all over the wa...

Dec 23BBC Newsreal_estate

We got diet advice from over 40 dietitians and nutrition scientists. Here's your 2026 meal plan.

Sports dietitian Roxana Ehsani, nutrition scientist Kevin Hall, and registered dietitian Kylie Sakaida are a few of the nutrition experts we spoke to this year. Roxana Ehsani/Kevin Hall/Kylie Sakaida ...

Dec 27Business InsiderHealthImpact

Matt Damon says cutting one thing out of his diet got him down to his 'high school' weight

Matt Damon says his latest role required a strict routine that left him lighter than he's been in years. NBC/Todd Owyoung/NBC via Getty Images Matt Damon, 55, says he made a big diet change to prepare...

3dBusiness InsiderEntertainmentImpact

After 7 years at McKinsey, I left to build an AI healthtech startup. I had to unlearn the pursuit of perfection.

Julius Bruch, a former McKinsey consultant, explains why he left to build an AI healthtech startup —and how consulting prepared him for the leap. Julius Bruch After about 7 years at McKinsey, Ju...

3hBusiness InsiderTechnologyImpact

I spent a year interviewing America's oldest workers. Here are their 5 tips for staying healthy and active.

Patricia Casey (left), Marilyn Gettinger (middle), and Eileen Hartigan (right) shared their biggest pieces of advice with Business Insider. Courtesy of Patricia Casey/Marilyn Gettinger/Eileen Hartigan...

Dec 30Business InsiderHealthImpact

A longevity researcher doesn't take any supplements. Here are his 3 anti-aging habits instead.

Dr. Thomas Rando generally follows the Mediterranean diet and fasts once a week. Thomas Rando/MonicaNinker/Getty Images Dr. Thomas Rando is the president of the American Federation for Aging Research....

Jan 2Business InsiderHealthImpact

Motorola’s first smartwatch promises 13-day battery life and Polar-powered health tracking

The Moto Watch will be available on January 22nd. At CES, Motorola announced its first smartwatch, the Moto Watch. According to Motorola, the Android watch offers up to 13 days of battery life, alongs...

5dThe VergeTechnology

Withings thinks of its latest smart scale as a ‘longevity station’

The Body Scan 2 will be available in Q2 2026, pending FDA clearance on some metrics. | Image: Withings Withings is back at CES 2026 with another smart scale: the $599.95 Body Scan 2. This time, it's g...

Jan 5The VergeTechnologyImpact

New US dietary guidelines include changes to alcohol guidance

The Trump administration has changed federal guidance on alcohol consumption as part of its updated U.S. dietary guidelines....

4dABC NewsHealthImpact

ACA subsidies that lower monthly premiums for millions of Americans set to expire

Insurance subsidies that have helped millions of Americans pay for health coverage are set to expire on Wednesday....

Dec 31ABC NewsPolitics

OpenAI’s ChatGPT Health Push Raises Questions About Data Security

The new feature lets users link medical records, while OpenAI emphasized encryption, data separation, and limits on health advice....

4dDecryptTechnologyImpact

The messy art of escapism

Britain’s relationship with alcohol is complicated. It was too simple to heap blame on the young and calculatedly reckless...

Jan 3Financial TimessocietyImpact

New York reports record-breaking number of flu hospitalizations in a single week

New York is reporting the highest number of flu hospitalizations recorded in a single week, the state department said on Friday....

Jan 2ABC NewsHealth

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I had a stroke at 29 and went back to work weeks later. It taught me how to lead through a crisis &mdash; and to give grace to myself and my colleagues

I tried to change my body composition for a year. Here are 3 things I did to cut my body fat mass by 7% without hating my life.

My 12-year-old couldn't read, and even as an educator, I had no idea why. It turned out he had dyslexia.

I've been a Pilates instructor for 13 years. Here are 5 common mistakes I see clients make during their first few classes.

Morning news brief

Apple's fitness trainers are posing with newspapers to tease something 'big'

A dietitian shares 3 New Year's weight-loss trends to avoid, from intermittent fasting to trendy supplement stacks

Home Mould Prevents Asthmatic Son's Christmas Return

We got diet advice from over 40 dietitians and nutrition scientists. Here's your 2026 meal plan.

Matt Damon says cutting one thing out of his diet got him down to his 'high school' weight

After 7 years at McKinsey, I left to build an AI healthtech startup. I had to unlearn the pursuit of perfection.

I spent a year interviewing America's oldest workers. Here are their 5 tips for staying healthy and active.

A longevity researcher doesn't take any supplements. Here are his 3 anti-aging habits instead.

Motorola’s first smartwatch promises 13-day battery life and Polar-powered health tracking

Withings thinks of its latest smart scale as a ‘longevity station’

New US dietary guidelines include changes to alcohol guidance

ACA subsidies that lower monthly premiums for millions of Americans set to expire

OpenAI’s ChatGPT Health Push Raises Questions About Data Security

The messy art of escapism

New York reports record-breaking number of flu hospitalizations in a single week

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I had a stroke at 29 and went back to work weeks later. It taught me how to lead through a crisis &mdash; and to give grace to myself and my colleagues

I tried to change my body composition for a year. Here are 3 things I did to cut my body fat mass by 7% without hating my life.

My 12-year-old couldn't read, and even as an educator, I had no idea why. It turned out he had dyslexia.

I've been a Pilates instructor for 13 years. Here are 5 common mistakes I see clients make during their first few classes.

Morning news brief

Apple's fitness trainers are posing with newspapers to tease something 'big'

A dietitian shares 3 New Year's weight-loss trends to avoid, from intermittent fasting to trendy supplement stacks

Home Mould Prevents Asthmatic Son's Christmas Return

We got diet advice from over 40 dietitians and nutrition scientists. Here's your 2026 meal plan.

Matt Damon says cutting one thing out of his diet got him down to his 'high school' weight

After 7 years at McKinsey, I left to build an AI healthtech startup. I had to unlearn the pursuit of perfection.

I spent a year interviewing America's oldest workers. Here are their 5 tips for staying healthy and active.

A longevity researcher doesn't take any supplements. Here are his 3 anti-aging habits instead.

Motorola’s first smartwatch promises 13-day battery life and Polar-powered health tracking

Withings thinks of its latest smart scale as a ‘longevity station’

New US dietary guidelines include changes to alcohol guidance

ACA subsidies that lower monthly premiums for millions of Americans set to expire

OpenAI’s ChatGPT Health Push Raises Questions About Data Security

The messy art of escapism

New York reports record-breaking number of flu hospitalizations in a single week

I had a stroke at 29 and went back to work weeks later. It taught me how to lead through a crisis — and to give grace to myself and my colleagues

I had a stroke at 29 and went back to work weeks later. It taught me how to lead through a crisis — and to give grace to myself and my colleagues