Sports dietitian Roxana Ehsani, nutrition scientist Kevin Hall, and registered dietitian Kylie Sakaida are a few of the nutrition experts we spoke to this year. Roxana Ehsani/Kevin Hall/Kylie Sakaida ...
Body composition analyses helped me track my progress in losing fat and gaining muscle. Julia Pugachevsky In 2025, I got 3 body composition analyses at the athletic club Life Time . The scans helped m...
It's one of those New Year's resolutions often blurted out after a big family meal. "I'm going to run a marathon!" But like the cautionary saying "puppies aren't for Christmas, they're for life", one ...
Entrepreneur Jocko Willink starts his day at 4:30 a.m., a habit he picked up in the Navy SEALs. Courtesy of Jocko Willink Jocko Willink, a retired Navy SEAL and Brazilian jiujitsu black belt, said he ...
Rippling's CPO said he prefers to understaff than overstaff all his projects. Illustration by Thomas Fuller/SOPA Images/LightRocket via Getty Images Rippling's product chief Matt MacInnis says he deli...
Getty Images; Tyler Le/BI Five years ago, Tim Cannon, a cancer doctor in Virginia, saw that his colon cancer patients were getting younger and their cancer was more aggressive. He had just diagnosed t...
The appeal came after injuries and outbreaks of violence linked to New Year’s Eve fireworks, both public and private. Meanwhile, a spate of black ice has caused numerous accidents across Germany....
Rob Hobson focuses on cooking with whole foods most of the time, but doesn't sweat it when he eats the occasional ultra-processed food. Andrew Burton Rob Hobson, a registered nutritionist, cut out ult...
📋 Key Facts ✓ The FDA has approved a pill version of Wegovy. ✓ Novo Nordisk's semaglutide is the active ingredient in the pill. ...
Apple Fitness+ is a subscription-based service available to Apple users. Apple Apple teased "big" Apple Fitness+ updates planned for 2026 on Instagram. The service offers instructor-led classe...
Patricia Casey (left), Marilyn Gettinger (middle), and Eileen Hartigan (right) shared their biggest pieces of advice with Business Insider. Courtesy of Patricia Casey/Marilyn Gettinger/Eileen Hartigan...
Article URL: https://www.quantamagazine.org/how-dads-fitness-may-be-packaged-and-passed-down-in-sperm-rna-20251222/ Comments URL: https://news.ycombinator.com/item?id=46407502 Points: 5 # Comments: 0...
Article URL: https://case.edu/news/new-study-shows-alzheimers-disease-can-be-reversed-achieve-full-neurological-recovery-not-just-prevented-or-slowed-animal-models Comments URL: https://news.ycombinat...
📋 Key Facts ✓ FDA approved once-daily oral Wegovy containing semaglutide for weight management. ✓ Starting dose of 1.5 mg costs $149 pe...
📋 Key Facts ✓ Retailers are blurring the lines between beauty and wellness. ✓ Customers look for holiday gifts focused on self-care. ...
Brian Mazza, Chloe Melas, and their sons at Sony's "Karate Kid: Legends" world premiere in New York City in May 2025. Photo by John Nacion/Variety via Getty Images Businessman, influencer, and...
Quit smoking, exercise more, eat healthier: Every January 1, we plan to do great things over the next year — only to fail every time. Here's how to make sure your New Year's resolutions work out....
📋 Key Facts ✓ Dehumidifiers are recommended for those who care about good air quality. ✓ The 6 best models for 2026 have been tested fo...
Hi HN, I’m a solo dev building a clinical search engine to help my wife (a resident physician) and her colleagues. The Problem: Current tools (UpToDate/OpenEvidence) are expensive, slow, or increasing...
📋 Key Facts ✓ Strava released its annual Year in Sport wrap-up earlier this month. ✓ The feature is now available only to users with $8...