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How weight-loss jabs are changing life in the City

Tailors, restaurants, dating services and other businesses are affected by the trend...

The old food pyramid vs. RFK Jr's 'New Pyramid': See how the guidelines have evolved over time

Under RFK Jr, the food pyramid has flipped upside down and shuffled around. USDA/HHS The 2025-2030 Dietary Guidelines for Americans were released Wednesday. There's an upside-down food pyramid, with r...

3dBusiness InsiderHealth

When I was diagnosed with low sperm count, I felt guilty and embarrassed. I want to break the taboo.

Brian Mazza, Chloe Melas, and their sons at Sony's "Karate Kid: Legends" world premiere in New York City in May 2025. Photo by John Nacion/Variety via Getty Images Businessman, influencer, and...

Dec 30Business InsiderHealthImpact

A nutritionist cut out ultra-processed foods 2 years ago. Here are the habits he kept, and the ones he ditched.

Rob Hobson focuses on cooking with whole foods most of the time, but doesn't sweat it when he eats the occasional ultra-processed food. Andrew Burton Rob Hobson, a registered nutritionist, cut out ult...

Dec 26Business InsiderHealthImpact

A nutritionist who lowered his cholesterol through diet shared 4 simple tips for eating more fiber

Rob Hobson adds a bit of fiber to every meal for his gut health and to keep his cholesterol levels at bay. Andrew Burton Rob Hobson, a nutritionist, started eating more fiber after learning his choles...

Jan 3Business InsiderHealthImpact

I'm a personal trainer and mom of 4. Here are my 10 go-to meals and snacks to make in an air fryer.

My family and I love using our air fryer to make meals and snacks. Rachel MacPherson I'm a personal trainer and mom of four, and I love using my air fryer to make meals and snacks. Homemade tortilla c...

Jan 2Business InsiderlifestyleImpact

RFK just dropped his first set of nutrition guidelines. Here are his 5 big changes to the American diet.

Health and Human Services Secretary Robert F. Kennedy Jr. said his new guidelines are about undoing previous advice. Alex Wong/Getty Images The new Dietary Guidelines for Americans are out. The guidel...

4dBusiness InsiderHealthImpact

I've been a Pilates instructor for 13 years. Here are 5 common mistakes I see clients make during their first few classes.

I've been teaching Pilates classes for 13 years. Daniela Borodin I've been a Pilates instructor for 13 years and often see new clients make the same mistakes. One of the most common mistakes I see is ...

6dBusiness InsiderHealth

Lynx's Collier to undergo surgery on both ankles

Napheesa Collier will undergo surgery on her ankles after injuring them during the WNBA season, sidelining her for four to six months and forcing her to miss the upcoming Unrivaled season....

Jan 1ESPNSportsImpact

Refining longevity risks for China’s ageing population

[The content of this article has been produced by our advertising partner.] Just like every dark cloud has a silver lining, insurers are proficient at managing risks and turning them into opportunitie...

5dSouth China Morning PosteconomicsImpact

I had a stroke at 29 and went back to work weeks later. It taught me how to lead through a crisis — and to give grace to myself and my colleagues

Kari Cobham learned how to be a better leader after a health crisis early in her career. Courtesy of Kari Cobham A stroke at 29 changed Kari Cobham's approach to work, leadership, and recovery. Cobham...

Jan 4Business InsiderHealthImpact

I changed my personality in six weeks

Article URL: https://www.bbc.com/future/article/20260102-how-i-changed-my-personality-in-six-weeks Comments URL: https://news.ycombinator.com/item?id=46491623 Points: 8 # Comments: 0...

Jan 4Hacker NewsHealthImpact

I started following the 'one and non' drinking rule. Adding mocktails cut my drinking in half and helped me lose fat.

As a social drinker, alternating boozy beverages with N/As helped me have fun while cutting back on alcohol. Julia Pugachevsky I wanted to drink less in 2025 than I did the previous year. I kept track...

3dBusiness InsiderHealthImpact

L’Oréal’s new LED face masks address all my issues with this category

I hate when friends and family ask me which LED face mask to buy. That's because LED face masks are another prime example of the wild wellness west . There's compelling science behind using red and in...

4dThe VergeTechnology

Save $100 Off the New Apple Watch Series 11 and Own Your New Years Fitness Resolution

If you're trying to get healthier this year as one of your New Years resolutions, an Apple Watch would be a great tool to help you achieve your goal. Fortunately, the newest generation Apple Watch Ser...

5dIGNTechnology

I eat 30 plants a week for gut-healthy fiber — without meal prepping. 4 time-saving habits help me hit my goal.

Kim Schewitz grew up as a picky eater, but now aims to eat 30 plant foods a week for her gut health. Kim Schewitz Kim Schewitz, a health reporter, tries to eat 30 plant foods a week for her gut health...

6dBusiness InsiderHealthImpact

My daughter was 19 when she was hit by a car. I learned too late that I had no medical authority.

Baylie Grogan, then 18, at her high school prom. Courtesy of Baylie's Wish Foundation. Shawnee Baker's daughter, 19, suffered catastrophic brain injuries after being struck by a car. The mom couldn't ...

2dBusiness InsiderHealthImpact

I gave birth to my baby, then I checked my work email. I thought I was in control, until I nearly lost myself.

TK Courtesy of Camille Seigle Camille Seigle is a consultant who helps individuals and organizations unlock their potential. She co-authored a book with Ali Mann Stevens, inspired by their postpartum ...

Dec 28Business InsiderHealthImpact

What causes early-onset colon cancer? New research offers clues

Getty Images; Tyler Le/BI Five years ago, Tim Cannon, a cancer doctor in Virginia, saw that his colon cancer patients were getting younger and their cancer was more aggressive. He had just diagnosed t...

Dec 30Business InsiderHealth

Hong Kong hospital staff rally for Operation Santa Claus with active spirit

Doctors, nurses and students at HKSH Medical Group in Hong Kong set aside their clinical routines to join a day of physical activity and fundraising, inspiring all to “throw kindness and catch health”...

Dec 28South China Morning PostHealth

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How weight-loss jabs are changing life in the City

The old food pyramid vs. RFK Jr's 'New Pyramid': See how the guidelines have evolved over time

When I was diagnosed with low sperm count, I felt guilty and embarrassed. I want to break the taboo.

A nutritionist cut out ultra-processed foods 2 years ago. Here are the habits he kept, and the ones he ditched.

A nutritionist who lowered his cholesterol through diet shared 4 simple tips for eating more fiber

I'm a personal trainer and mom of 4. Here are my 10 go-to meals and snacks to make in an air fryer.

RFK just dropped his first set of nutrition guidelines. Here are his 5 big changes to the American diet.

I've been a Pilates instructor for 13 years. Here are 5 common mistakes I see clients make during their first few classes.

Lynx's Collier to undergo surgery on both ankles

Refining longevity risks for China’s ageing population

I had a stroke at 29 and went back to work weeks later. It taught me how to lead through a crisis &mdash; and to give grace to myself and my colleagues

I changed my personality in six weeks

I started following the 'one and non' drinking rule. Adding mocktails cut my drinking in half and helped me lose fat.

L’Oréal’s new LED face masks address all my issues with this category

Save $100 Off the New Apple Watch Series 11 and Own Your New Years Fitness Resolution

I eat 30 plants a week for gut-healthy fiber &mdash; without meal prepping. 4 time-saving habits help me hit my goal.

My daughter was 19 when she was hit by a car. I learned too late that I had no medical authority.

I gave birth to my baby, then I checked my work email. I thought I was in control, until I nearly lost myself.

What causes early-onset colon cancer? New research offers clues

Hong Kong hospital staff rally for Operation Santa Claus with active spirit

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How weight-loss jabs are changing life in the City

The old food pyramid vs. RFK Jr's 'New Pyramid': See how the guidelines have evolved over time

When I was diagnosed with low sperm count, I felt guilty and embarrassed. I want to break the taboo.

A nutritionist cut out ultra-processed foods 2 years ago. Here are the habits he kept, and the ones he ditched.

A nutritionist who lowered his cholesterol through diet shared 4 simple tips for eating more fiber

I'm a personal trainer and mom of 4. Here are my 10 go-to meals and snacks to make in an air fryer.

RFK just dropped his first set of nutrition guidelines. Here are his 5 big changes to the American diet.

I've been a Pilates instructor for 13 years. Here are 5 common mistakes I see clients make during their first few classes.

Lynx's Collier to undergo surgery on both ankles

Refining longevity risks for China’s ageing population

I had a stroke at 29 and went back to work weeks later. It taught me how to lead through a crisis &mdash; and to give grace to myself and my colleagues

I changed my personality in six weeks

I started following the 'one and non' drinking rule. Adding mocktails cut my drinking in half and helped me lose fat.

L’Oréal’s new LED face masks address all my issues with this category

Save $100 Off the New Apple Watch Series 11 and Own Your New Years Fitness Resolution

I eat 30 plants a week for gut-healthy fiber &mdash; without meal prepping. 4 time-saving habits help me hit my goal.

My daughter was 19 when she was hit by a car. I learned too late that I had no medical authority.

I gave birth to my baby, then I checked my work email. I thought I was in control, until I nearly lost myself.

What causes early-onset colon cancer? New research offers clues

Hong Kong hospital staff rally for Operation Santa Claus with active spirit

I had a stroke at 29 and went back to work weeks later. It taught me how to lead through a crisis — and to give grace to myself and my colleagues

I eat 30 plants a week for gut-healthy fiber — without meal prepping. 4 time-saving habits help me hit my goal.

I had a stroke at 29 and went back to work weeks later. It taught me how to lead through a crisis — and to give grace to myself and my colleagues

I eat 30 plants a week for gut-healthy fiber — without meal prepping. 4 time-saving habits help me hit my goal.