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I'm a personal trainer and mom of 4. Here are my 10 go-to meals and snacks to make in an air fryer.

My family and I love using our air fryer to make meals and snacks. Rachel MacPherson I'm a personal trainer and mom of four, and I love using my air fryer to make meals and snacks. Homemade tortilla c...

Jan 2Business InsiderlifestyleImpact

Why Venus Williams and other sports stars are playing longer

More than three decades after she burst on to the tennis scene, Venus Williams is still playing at the top level. She’s not the only one. So why are we seeing elite athletes carrying on into their for...

8hDeutsche WelleSports

How weight-loss jabs are changing life in the City

Tailors, restaurants, dating services and other businesses are affected by the trend...

Dec 26Financial TimesHealth

Apple's fitness trainers are posing with newspapers to tease something 'big'

Apple Fitness+ is a subscription-based service available to Apple users. Apple Apple teased "big" Apple Fitness+ updates planned for 2026 on Instagram. The service offers instructor-led classe...

Dec 31Business InsiderTechnologyImpact

6 Best Dehumidifiers for Mold-Free Homes in 2026

📋 Key Facts ✓ Dehumidifiers are recommended for those who care about good air quality. ✓ The 6 best models for 2026 have been tested fo...

Dec 22WiredTechnologyImpact

WATCH: What are the new dietary guidelines? RFK Jr. unveils new food pyramid

While many recommendations are science-backed, some aspects of the new guidance, especially saturated fats, warrant caution....

4dABC NewsHealth

Muscle mommies want more protein — and brands are racing to feed them

Women, seeking muscle gains and weight loss, are driving innovation in the protein snack segment. Mohammed Saad/Anadolu via Getty Images Women, seeking muscle gains and weight loss, are increasing the...

Dec 27Business InsiderlifestyleImpact

A longevity researcher doesn't take any supplements. Here are his 3 anti-aging habits instead.

Dr. Thomas Rando generally follows the Mediterranean diet and fasts once a week. Thomas Rando/MonicaNinker/Getty Images Dr. Thomas Rando is the president of the American Federation for Aging Research....

Jan 2Business InsiderHealthImpact

I spent a year interviewing America's oldest workers. Here are their 5 tips for staying healthy and active.

Patricia Casey (left), Marilyn Gettinger (middle), and Eileen Hartigan (right) shared their biggest pieces of advice with Business Insider. Courtesy of Patricia Casey/Marilyn Gettinger/Eileen Hartigan...

Dec 30Business InsiderHealthImpact

RFK just dropped his first set of nutrition guidelines. Here are his 5 big changes to the American diet.

Health and Human Services Secretary Robert F. Kennedy Jr. said his new guidelines are about undoing previous advice. Alex Wong/Getty Images The new Dietary Guidelines for Americans are out. The guidel...

4dBusiness InsiderHealthImpact

Target doesn't get enough credit for its healthy grocery options. These are my dietitian-approved picks from the store.

The author, a dietitian and mother of two young kids, said that Target should get more credit for its healthy grocery options. Delpixart/Getty Images I'm a dietitian and mom of two little kids, and I ...

Jan 3Business Insiderlifestyle

My grandpa stayed sharp, social, and full of purpose into his 90s. The secrets to his successful retirement are simple.

My 90-year-old grandpa worked a part-time job for 30 years after he retired. He said it helped him stay healthy, among other perks. Allie Hubers My grandpa worked during retirement , which he says hel...

2hBusiness InsiderlifestyleImpact

A nutritionist cut out ultra-processed foods 2 years ago. Here are the habits he kept, and the ones he ditched.

Rob Hobson focuses on cooking with whole foods most of the time, but doesn't sweat it when he eats the occasional ultra-processed food. Andrew Burton Rob Hobson, a registered nutritionist, cut out ult...

Dec 26Business InsiderHealthImpact

I've been a Pilates instructor for 13 years. Here are 5 common mistakes I see clients make during their first few classes.

I've been teaching Pilates classes for 13 years. Daniela Borodin I've been a Pilates instructor for 13 years and often see new clients make the same mistakes. One of the most common mistakes I see is ...

6dBusiness InsiderHealth

Menopause: When hormones harm the economy

There are nine million working women in Germany of menopausal age. When they experience symptoms, it has economic consequences. There are, however, things companies can do to retain their personnel....

11hDeutsche WelleHealthImpact

I tried to change my body composition for a year. Here are 3 things I did to cut my body fat mass by 7% without hating my life.

Body composition analyses helped me track my progress in losing fat and gaining muscle. Julia Pugachevsky In 2025, I got 3 body composition analyses at the athletic club Life Time . The scans helped m...

Jan 1Business InsiderHealthImpact

41 young men die in South Africa from circumcision procedures

At least 41 young men have died as a result of circumcision procedures as part of traditional initiation activities in South Africa in November and December, authorities said on Tuesday. Traditional i...

Jan 1South China Morning PostsocietyImpact

Supplements and Wellness Gifts Gaining Steam for Holidays

📋 Key Facts ✓ Retailers are blurring the lines between beauty and wellness. ✓ Customers look for holiday gifts focused on self-care. ...

Dec 22CNBClifestyle

ACA subsidies that lower monthly premiums for millions of Americans set to expire

Insurance subsidies that have helped millions of Americans pay for health coverage are set to expire on Wednesday....

Dec 31ABC NewsPolitics

WATCH: Flying overseas for hair transplants a growing trend

A new wave of people are traveling overseas to places like Turkey for the procedure. ABC News' Lionel Moise reports....

Jan 2ABC Newslifestyle

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I'm a personal trainer and mom of 4. Here are my 10 go-to meals and snacks to make in an air fryer.

Why Venus Williams and other sports stars are playing longer

How weight-loss jabs are changing life in the City

Apple's fitness trainers are posing with newspapers to tease something 'big'

6 Best Dehumidifiers for Mold-Free Homes in 2026

WATCH: What are the new dietary guidelines? RFK Jr. unveils new food pyramid

Muscle mommies want more protein &mdash; and brands are racing to feed them

A longevity researcher doesn't take any supplements. Here are his 3 anti-aging habits instead.

I spent a year interviewing America's oldest workers. Here are their 5 tips for staying healthy and active.

RFK just dropped his first set of nutrition guidelines. Here are his 5 big changes to the American diet.

Target doesn't get enough credit for its healthy grocery options. These are my dietitian-approved picks from the store.

My grandpa stayed sharp, social, and full of purpose into his 90s. The secrets to his successful retirement are simple.

A nutritionist cut out ultra-processed foods 2 years ago. Here are the habits he kept, and the ones he ditched.

I've been a Pilates instructor for 13 years. Here are 5 common mistakes I see clients make during their first few classes.

Menopause: When hormones harm the economy

I tried to change my body composition for a year. Here are 3 things I did to cut my body fat mass by 7% without hating my life.

41 young men die in South Africa from circumcision procedures

Supplements and Wellness Gifts Gaining Steam for Holidays

ACA subsidies that lower monthly premiums for millions of Americans set to expire

WATCH: Flying overseas for hair transplants a growing trend

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I'm a personal trainer and mom of 4. Here are my 10 go-to meals and snacks to make in an air fryer.

Why Venus Williams and other sports stars are playing longer

How weight-loss jabs are changing life in the City

Apple's fitness trainers are posing with newspapers to tease something 'big'

6 Best Dehumidifiers for Mold-Free Homes in 2026

WATCH: What are the new dietary guidelines? RFK Jr. unveils new food pyramid

Muscle mommies want more protein &mdash; and brands are racing to feed them

A longevity researcher doesn't take any supplements. Here are his 3 anti-aging habits instead.

I spent a year interviewing America's oldest workers. Here are their 5 tips for staying healthy and active.

RFK just dropped his first set of nutrition guidelines. Here are his 5 big changes to the American diet.

Target doesn't get enough credit for its healthy grocery options. These are my dietitian-approved picks from the store.

My grandpa stayed sharp, social, and full of purpose into his 90s. The secrets to his successful retirement are simple.

A nutritionist cut out ultra-processed foods 2 years ago. Here are the habits he kept, and the ones he ditched.

I've been a Pilates instructor for 13 years. Here are 5 common mistakes I see clients make during their first few classes.

Menopause: When hormones harm the economy

I tried to change my body composition for a year. Here are 3 things I did to cut my body fat mass by 7% without hating my life.

41 young men die in South Africa from circumcision procedures

Supplements and Wellness Gifts Gaining Steam for Holidays

ACA subsidies that lower monthly premiums for millions of Americans set to expire

WATCH: Flying overseas for hair transplants a growing trend

Muscle mommies want more protein — and brands are racing to feed them

Muscle mommies want more protein — and brands are racing to feed them