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A nutritionist cut out ultra-processed foods 2 years ago. Here are the habits he kept, and the ones he ditched.

Rob Hobson focuses on cooking with whole foods most of the time, but doesn't sweat it when he eats the occasional ultra-processed food. Andrew Burton Rob Hobson, a registered nutritionist, cut out ult...

1dBusiness InsiderHealthImpact

My high-earning husband wants healthy food but gets mad about how much I spend on groceries. What do I do?

The offers and details on this page may have updated or changed since the time of publication. See our article on Business Insider for current information. A reader struggles with their husband's ange...

11hBusiness InsiderlifestyleImpact

I backpacked across Europe for 2 weeks. Here are the best things I packed and the items I wished I'd left at home.

The author took just a backpack on her two-week train journey through Europe, and she had everything she really needed. Joey Hadden/Business Insider I traveled by train through four European countries...

1dBusiness InsiderlifestyleImpact

The holidays can be a great time to network for your next job

Networking during the holidays can pay off in the new year. Rogelio V. Solis/Associated Press Job seekers can use the holiday season to network and reconnect with contacts. Holiday messages offer a na...

1dBusiness InsiderlifestyleImpact

I saw 34 movies in theaters this year, and I can't wait to do it again next year. Here's how the movies won Gen Z back.

Gen Zers started going to the movies more this year. koldo studio/Getty Images Gen Z movie theater attendance jumped 25% in 2025; I was one of those Gen Zers at the movies. AMC A-List and similar prog...

1dBusiness InsiderEntertainmentImpact

My family has been vacationing in Punta del Este for decades. It's a hidden gem in South America.

ElOjoTorpe/Getty Images I've been vacationing in Punta del Este, Uruguay, since I was a toddler. I live in Maine now, but I make an effort to bring my family to the same beach every year. The endless ...

3dBusiness Insiderlifestyle

I tried the famous $140 cake that Tom Cruise gifts to his celebrity friends every holiday season

I tried the famous cake that Tom Cruise sends to his Hollywood friends every Christmas. Gilbert Flores/Variety via Getty Images I tried the famous "Tom Cruise Cake," which the actor sends to a...

1dBusiness InsiderEntertainment

I moved to the US from India. Here's how I landed a job at Microsoft after first misunderstanding the Big Tech hiring process.

Rishab Jolly. Courtesy of Rishab Jolly Rishab Jolly shares his journey from an engineer in India to a senior product manager at Microsoft. Referrals, tailored résumés, and networking were crucial for ...

2dBusiness InsiderTechnologyImpact

I moved from Spain to Florida 21 years ago. My first marriage fell apart, but I met the love of my life.

The author moved from Spain to Florida 21 years ago. Courtesy of the author I moved from Spain to Florida with my kids and then-husband 21 years ago. Initial challenges included culture shock, marital...

4hBusiness InsiderlifestyleImpact

Burned out in her 50s, she left corporate life. Starting over in Korea helped her heal.

Watching K-dramas helped Jane Newman through lockdown. It also sparked a curiosity about South Korea that eventually led her to move there. Greg Samborski. Burnout and physical strain from Jane Newman...

16hBusiness InsiderlifestyleImpact

I struggled to make it to the office due to day care drop-off, so my boss lets me work from home. I sometimes feel guilty about it.

Georg Loewen Georg Loewen Georg Loewen struggled to get to the office on time due to his daughter's day care drop-off. His manager approved a more flexible schedule than the company's policy typically...

1dBusiness InsidersocietyImpact

Major food chains are reinventing themselves. We ranked their efforts to see who's winning the Great Restaurant Reset.

Brands including Chili's, Starbucks, and Cracker Barrel have undergone revitalization efforts this year. Getty Images; Tyler Le/BI Many major restaurant chains have been undergoing revitalization and ...

2dBusiness InsiderlifestyleImpact

The US military is weird about hands in pockets, and the rules are all over the place

A solider pockets his beret in East Point, Ga., March 7, 2017. Staff Sgt. Ken Scar/US Army Reserve Military branches have different rules when it comes to hands in pockets. Regulations vary, with some...

2dBusiness InsiderlifestyleImpact

I wrote a book while working full-time. These 3 productivity habits helped me do it without sacrificing sleep.

Joshua Nelken-Zitser made sure to celebrate writing milestones with dinners and a vacation. Joshua Nelken-Zitser Joshua Nelken-Zitser researched and wrote an 80,000-word book in less than a year, whil...

10hBusiness InsiderlifestyleImpact

Why the time is ripe for Mormon mania

Koury Angelo/Bravo; Roy Rochlin/Getty Images; Swig Drinks; Alyssa Powell/BI In 2025, Mormonism was at the center of mainstream popular culture. Reality shows, along with brands like Swig and Crumbl, h...

11hBusiness InsidercultureImpact

Magical Holidays on a Tight Family Budget Tips

📋 Key Facts ✓ Ashley Archambault was a single mother for seven years, learning holiday budgeting during financially challenging times. ✓ ...

5dBusiness Insidereconomics

I left my university in Milan to study in a much smaller town. I loved the lower cost of living and slower pace.

The author left the busy streets of Milan for a slower pace at the University of Urbino. Marta Carenzi/Archivio Marta Carenzi/Mondadori Portfolio via Getty Images High costs and a hectic lifestyle in ...

2dBusiness InsidereducationImpact

I cofounded my AI startup while on paternity leave. Here's how I balance work and being a dad.

Aaron Cannon cofounded an AI startup that recently raised $30 million. He also picks up his 3-year-old every day from preschool. Aaron Cannon Aaron Cannon thought up his startup, Outset, while on pate...

2dBusiness InsiderTechnologyImpact

I'm alone for the holidays for the first time, and I'm thrilled

The author has been the holiday planner for her family in previous years. Courtesy of Asha Dore I've been taking care of holiday rituals for my family since I was a teenager. This year, my ex had our ...

2dBusiness InsiderlifestyleImpact

Muscle mommies want more protein — and brands are racing to feed them

Women, seeking muscle gains and weight loss, are driving innovation in the protein snack segment. Mohammed Saad/Anadolu via Getty Images Women, seeking muscle gains and weight loss, are increasing the...

8hBusiness InsiderlifestyleImpact

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A nutritionist cut out ultra-processed foods 2 years ago. Here are the habits he kept, and the ones he ditched.

My high-earning husband wants healthy food but gets mad about how much I spend on groceries. What do I do?

I backpacked across Europe for 2 weeks. Here are the best things I packed and the items I wished I'd left at home.

The holidays can be a great time to network for your next job

I saw 34 movies in theaters this year, and I can't wait to do it again next year. Here's how the movies won Gen Z back.

My family has been vacationing in Punta del Este for decades. It's a hidden gem in South America.

I tried the famous $140 cake that Tom Cruise gifts to his celebrity friends every holiday season

I moved to the US from India. Here's how I landed a job at Microsoft after first misunderstanding the Big Tech hiring process.

I moved from Spain to Florida 21 years ago. My first marriage fell apart, but I met the love of my life.

Burned out in her 50s, she left corporate life. Starting over in Korea helped her heal.

I struggled to make it to the office due to day care drop-off, so my boss lets me work from home. I sometimes feel guilty about it.

Major food chains are reinventing themselves. We ranked their efforts to see who's winning the Great Restaurant Reset.

The US military is weird about hands in pockets, and the rules are all over the place

I wrote a book while working full-time. These 3 productivity habits helped me do it without sacrificing sleep.

Why the time is ripe for Mormon mania

Magical Holidays on a Tight Family Budget Tips

I left my university in Milan to study in a much smaller town. I loved the lower cost of living and slower pace.

I cofounded my AI startup while on paternity leave. Here's how I balance work and being a dad.

I'm alone for the holidays for the first time, and I'm thrilled

Muscle mommies want more protein &mdash; and brands are racing to feed them

Search

A nutritionist cut out ultra-processed foods 2 years ago. Here are the habits he kept, and the ones he ditched.

My high-earning husband wants healthy food but gets mad about how much I spend on groceries. What do I do?

I backpacked across Europe for 2 weeks. Here are the best things I packed and the items I wished I'd left at home.

The holidays can be a great time to network for your next job

I saw 34 movies in theaters this year, and I can't wait to do it again next year. Here's how the movies won Gen Z back.

My family has been vacationing in Punta del Este for decades. It's a hidden gem in South America.

I tried the famous $140 cake that Tom Cruise gifts to his celebrity friends every holiday season

I moved to the US from India. Here's how I landed a job at Microsoft after first misunderstanding the Big Tech hiring process.

I moved from Spain to Florida 21 years ago. My first marriage fell apart, but I met the love of my life.

Burned out in her 50s, she left corporate life. Starting over in Korea helped her heal.

I struggled to make it to the office due to day care drop-off, so my boss lets me work from home. I sometimes feel guilty about it.

Major food chains are reinventing themselves. We ranked their efforts to see who's winning the Great Restaurant Reset.

The US military is weird about hands in pockets, and the rules are all over the place

I wrote a book while working full-time. These 3 productivity habits helped me do it without sacrificing sleep.

Why the time is ripe for Mormon mania

Magical Holidays on a Tight Family Budget Tips

I left my university in Milan to study in a much smaller town. I loved the lower cost of living and slower pace.

I cofounded my AI startup while on paternity leave. Here's how I balance work and being a dad.

I'm alone for the holidays for the first time, and I'm thrilled

Muscle mommies want more protein &mdash; and brands are racing to feed them

Muscle mommies want more protein — and brands are racing to feed them

Muscle mommies want more protein — and brands are racing to feed them