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Everything an Olympic champion eats in a day to get enough protein and fiber — without overthinking it

Olympic gold medallist Katie Ledecky fuels for 4-hour training days with veggie omelets and protein-packed dinners. Eggland's Best Katie Ledecky typically trains for 4 hours a day, split into a mornin...

6dBusiness InsiderSportsImpact

You can bet on how much snow will fall in New York City this weekend

Traders are betting that New York will see 10 inches of snowfall or more this weekend. JEWEL SAMAD/AFP via Getty Images Stormwatchers are betting on how much snow New York will get this weekend. Winte...

20hBusiness InsidereconomicsImpact

A look back at 19 of the biggest winter storms to hit the US in the last century

Over 30 US states are preparing for Winter Storm Fern. New York Daily News Archive/NY Daily News via Getty Images Historic blizzards have caused fatalities, major damage, and lasting infrastructure ch...

5hBusiness InsiderScienceImpact

Bojangles wants New Yorkers to ditch their bagels for biscuits. It could reignite the breakfast wars.

The Southern chicken chain is going after the city's bagel-lovers with its menu of biscuit breakfast sandwiches. Erin McDowell/Business Insider Bojangles just opened its first New York City location i...

3dBusiness Insiderlifestyle

I'm a 61-year-old CEO and DJ for longevity raves. I start my day with a cup of tea, ruthlessly cut meetings short, and don't have a house cleaner.

Tina Woods is the CEO and founder of Collider Health, and she DJs as "Tina Technotic." Jon Tonks for BI This as-told-to essay is based on a conversation with 61-year-old Tina Woods, the CEO an...

3dBusiness InsiderHealthImpact

AI is creating the Rick Rubins of Silicon Valley

Producer Rick Rubin DPA / Picture Alliance A version of this story originally appeared in the BI Tech Memo newsletter. Sign up for the weekly BI Tech Memo newsletter here . In Silicon Valley, AI is fu...

6dBusiness InsiderTechnologyImpact

The best phone to buy right now

Haven’t you heard? Phones are boring now . And that’s just fine! Most people buying a new phone just want something familiar that works better than the device they’re replacing. If that’s your MO, the...

Jan 13The VergeTechnology

I follow a high-protein Mediterranean diet. Here are 12 items I always buy at Trader Joe's.

The chicken burrito bowl and Ready Veggies are two things I get at Trader Joe's for a high-protein, Mediterranean diet. Kristen Carli I'm a registered dietitian who follows a high-protein, Mediterrane...

Jan 14Business Insiderlifestyle

I visited Bojangles' first New York City location and was reminded why I fell in love with the Southern chicken chain

Bojangles just opened its first New York City location in East Flatbush, New York. Here are some highlights from the menu. Erin McDowell/Business Insider When I attended college in North Carolina, I f...

Jan 14Business Insiderlifestyle

I spent years traveling nonstop. It took me too long to admit my 'dream life' was actually horrible for my health.

Traveling nonstop sounds incredible, but it can come with some serious drawbacks. Meredith Bethune For years, I happily travelled nonstop for work, ignoring the toll it was taking on my health. When m...

3dBusiness InsiderlifestyleImpact

I'm still working in the medical field at 83. My husband doesn't need me at home staring at him all day — I want to be productive.

Barbara Ford, 83, works in the medical field. Laura Thompson for BI This as-told-to essay is based on a conversation with Barbara Ford, an 83-year-old registered nurse and patient advocate for a healt...

Jan 15Business InsiderHealthImpact

Scarpetta Exclusive Teaser Art Featuring Nicole Kidman Revealed

Fans of mysteries, crime fiction, and Nicole Kidman have been eagerly awaiting any glimpses of the forthcoming Prime Video series Scarpetta, based on the best-selling novels by Patricia Cornwell. Well...

4dIGNEntertainment

Gwyneth Paltrow says becoming an empty nester felt like 'a divorce'

Gwyneth Paltrow and her two kids, Apple Martin, 21, and Moses Martin, 19. ANGELA WEISS / AFP via Getty Images Gwyneth Paltrow said she "really struggled" when her kids flew the nest. The "...

Jan 14Business InsiderEntertainmentImpact

It's shaping up to be the 'prove it' year for workers in Silicon Valley

Across tech, pressure on workers to perform comes as leaders wait for AI bets to pay off. Getty Images; Alyssa Powell/BI Big Tech firms like Amazon and Meta are doubling down on worker oversight and p...

Jan 15Business InsiderTechnologyImpact

Figma CEO Dylan Field says he has a 'bias' for hiring young workers because they're likely AI natives

Figma CEO Dylan Field. Kimberly White/Getty Images for TechCrunch Figma CEO Dylan Field says AI skills give young professionals a hiring advantage. Field emphasizes that younger workers are often more...

Jan 16Business InsiderTechnologyImpact

Polymarket CEO takes a victory lap after prediction market correctly calls 26/28 Golden Globe winners

Polymarket CEO Shayne Coplan Kevin Winter/GA/The Hollywood Reporter via Getty Images Polymarket partnered with the Golden Globes, showing viewers betting odds for each award category. Ultimately, Poly...

Jan 13Business InsiderEntertainmentImpact

I thought downsizing would be hard for our family of 4. It ended up changing our lives for the better.

The author's family moved from Texas to Colorado and downsized their home. Courtesy of Vivaciously Chelsea I moved my family from a 3,300-square-foot house to 1,200 square feet of living space. The mo...

Jan 17Business InsiderlifestyleImpact

A busy dietitian shares what she eats for good gut health, including chia seed 'bubble tea' and turkey-blueberry meatballs

Rachel Swanson, a registered dietitian, focuses on eating a wide variety of nutrients for a healthy gut. Rachel Swanson Rachel Swanson, a registered dietitian, batch-cooks most of her meals. It helps ...

Jan 14Business InsiderHealth

I've lived near Glacier National Park for 35 years. Here are 4 things visitors need to know before visiting in the winter.

Glacier National Park is beautiful in the offseason. Amy Grisak I've lived near Glacier National Park for 35 years and know it can get hectic in the summer months. However, I love snowshoeing, skiing,...

4dBusiness Insiderlifestyle

Delta is buying Boeing 787s for the first time. Here's why United and American may feel the pressure.

Delta's 787 order reinforces its push for premium long-haul revenue. Delta Air Lines Delta is the last of the legacy carriers to order the popular Boeing 787 Dreamliner. The 787-10 variant offers impr...

Jan 13Business InsidereconomicsImpact

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Everything an Olympic champion eats in a day to get enough protein and fiber &mdash;&nbsp;without overthinking it

You can bet on how much snow will fall in New York City this weekend

A look back at 19 of the biggest winter storms to hit the US in the last century

Bojangles wants New Yorkers to ditch their bagels for biscuits. It could reignite the breakfast wars.

I'm a 61-year-old CEO and DJ for longevity raves. I start my day with a cup of tea, ruthlessly cut meetings short, and don't have a house cleaner.

AI is creating the Rick Rubins of Silicon Valley

The best phone to buy right now

I follow a high-protein Mediterranean diet. Here are 12 items I always buy at Trader Joe's.

I visited Bojangles' first New York City location and was reminded why I fell in love with the Southern chicken chain

I spent years traveling nonstop. It took me too long to admit my 'dream life' was actually horrible for my health.

I'm still working in the medical field at 83. My husband doesn't need me at home staring at him all day &mdash; I want to be productive.

Scarpetta Exclusive Teaser Art Featuring Nicole Kidman Revealed

Gwyneth Paltrow says becoming an empty nester felt like 'a divorce'

It's shaping up to be the 'prove it' year for workers in Silicon Valley

Figma CEO Dylan Field says he has a 'bias' for hiring young workers because they're likely AI natives

Polymarket CEO takes a victory lap after prediction market correctly calls 26/28 Golden Globe winners

I thought downsizing would be hard for our family of 4. It ended up changing our lives for the better.

A busy dietitian shares what she eats for good gut health, including chia seed 'bubble tea' and turkey-blueberry meatballs

I've lived near Glacier National Park for 35 years. Here are 4 things visitors need to know before visiting in the winter.

Delta is buying Boeing 787s for the first time. Here's why United and American may feel the pressure.

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Everything an Olympic champion eats in a day to get enough protein and fiber &mdash;&nbsp;without overthinking it

You can bet on how much snow will fall in New York City this weekend

A look back at 19 of the biggest winter storms to hit the US in the last century

Bojangles wants New Yorkers to ditch their bagels for biscuits. It could reignite the breakfast wars.

I'm a 61-year-old CEO and DJ for longevity raves. I start my day with a cup of tea, ruthlessly cut meetings short, and don't have a house cleaner.

AI is creating the Rick Rubins of Silicon Valley

The best phone to buy right now

I follow a high-protein Mediterranean diet. Here are 12 items I always buy at Trader Joe's.

I visited Bojangles' first New York City location and was reminded why I fell in love with the Southern chicken chain

I spent years traveling nonstop. It took me too long to admit my 'dream life' was actually horrible for my health.

I'm still working in the medical field at 83. My husband doesn't need me at home staring at him all day &mdash; I want to be productive.

Scarpetta Exclusive Teaser Art Featuring Nicole Kidman Revealed

Gwyneth Paltrow says becoming an empty nester felt like 'a divorce'

It's shaping up to be the 'prove it' year for workers in Silicon Valley

Figma CEO Dylan Field says he has a 'bias' for hiring young workers because they're likely AI natives

Polymarket CEO takes a victory lap after prediction market correctly calls 26/28 Golden Globe winners

I thought downsizing would be hard for our family of 4. It ended up changing our lives for the better.

A busy dietitian shares what she eats for good gut health, including chia seed 'bubble tea' and turkey-blueberry meatballs

I've lived near Glacier National Park for 35 years. Here are 4 things visitors need to know before visiting in the winter.

Delta is buying Boeing 787s for the first time. Here's why United and American may feel the pressure.

Everything an Olympic champion eats in a day to get enough protein and fiber — without overthinking it

I'm still working in the medical field at 83. My husband doesn't need me at home staring at him all day — I want to be productive.

Everything an Olympic champion eats in a day to get enough protein and fiber — without overthinking it

I'm still working in the medical field at 83. My husband doesn't need me at home staring at him all day — I want to be productive.