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I compared protein drinks from Starbucks and Dunkin'. The winning latte was so good that I couldn't tell it had protein in it.

captionTK Haein Jung I tried some of the new protein-rich coffee and tea drinks from Starbucks and Dunkin' . I loved Starbucks' iced protein matcha, but was less impressed by the protein latte I taste...

Jan 13Business Insiderlifestyle

Creatine, ADHD video games: The quest for a better brain is turning into a gold rush

Getty Images; Tyler Le/BI At this point, you've probably at least thought about dropping a few scoops of creatine into your morning smoothie. An amino acid compound that promotes energy production in ...

Jan 13Business InsiderHealthImpact

A 73-year-old teaches other seniors to overcome their fears and embrace tech. She says they learn better from peers.

TJTJ Courtesy of Anne Goldberg Anne Goldberg has been tech-savvy since operating early computer models in the 1980s. 40 years on, she is using her knowledge to teach seniors how to use iPhones and oth...

3dBusiness InsidersocietyImpact

The LG C5 and Apple’s M4 Mac Mini are both steeply discounted this weekend

Small footprint. Speedy performance. | Image: The Verge Happy Saturday, folks! This week, Best Buy kicked off its so-called “ Winter Sale ,” introducing a whole host of price cuts that range from not-...

3dThe VergeTechnology

WNBA star Cameron Brink shares her favorite high-protein breakfast to build muscle and boost recovery

WNBA star Cameron Brink said getting enough protein and carbs has been key to building muscle and staying fueled for games. Meg Oliphant/Getty Images LA Sparks athlete Cameron Brink said she's lifting...

1dBusiness InsiderSportsImpact

A couple bought a house with a finished basement for their daughter and her husband to live in. It's helped the newlyweds save $20,000 for their own home.

Caroline Navarrete and her husband have made her parents' basement their home. Caroline Navarrete Caroline and Gabriel Navarrete live in the basement of Caroline's parents' home. Her parents bought a ...

4dBusiness Insiderreal_estate

I'm a trauma surgeon turned longevity CEO. I get up at 5 a.m., avoid snacks, and keep my phone out of my bedroom.

Dr. Darshan Shah said doing the small things consistently had the biggest impact on his personal health journey. Madeline Tolle for BI This as-told-to essay is based on a conversation with Dr. Darshan...

2dBusiness InsiderHealthImpact

Everything an Olympic champion eats in a day to get enough protein and fiber — without overthinking it

Olympic gold medallist Katie Ledecky fuels for 4-hour training days with veggie omelets and protein-packed dinners. Eggland's Best Katie Ledecky typically trains for 4 hours a day, split into a mornin...

1dBusiness InsiderSportsImpact

I quit finance at 54 to go full-time with my matchmaking side hustle. I love having a career where being older is an asset.

Cassindy Chao now works as a full-time matchmaker. Courtesy of Cassindy Chao Cassindy Chao worked in finance, including at JP Morgan and Goldman Sachs, but felt she never thrived. She started matchmak...

2dBusiness InsiderlifestyleImpact

Locked in and celibate: For young tech founders, dating is a bug, not a feature

Getty Images; Alyssa Powell/BI "There's two things that I care about the most: the gym and my work," says Mahir Laul. The 18-year-old took a leave of absence from New York University this past...

2dBusiness InsiderTechnologyImpact

After a contractor quoted them $63,000, a woman and her husband built her mom a tiny home for half the cost

Yeli Heidecker and her family built a tiny home for her mom. Yeli Heidecker Yeli Heidecker's mom had been living on her family's property in an RV. Heidecker and her husband decided to build her a tin...

3dBusiness Insiderreal_estate

In this job market, career security is often a solo project

Job seeker Ike Sobel waits to speak to a recruiter during a job fair in Dallas, Wednesday, Jan. 14, 2026. LM Otero/Associated Press Given the tight labor market, building skills and networking can hel...

3dBusiness InsidereconomicsImpact

My nonprofit celebrates birthdays for families who can't afford them. In 14 years, I've never grown tired of seeing their joy.

Paige Chenault Lohoefer founded The Birthday Project in 2012 Courtesy of This be Grace Paige Chenault Lohoefer is the founder of the nonprofit The Birthday Party Project. The organization celebrates k...

Jan 13Business InsidersocietyImpact

Get promoted in 2026: 7 steps to take right now

Andrea Wasserman. Courtesy of Andrea Wasserman Career coach Andrea Wasserman advises aligning with company goals early to increase chances of promotion. Proactive communication and cross-functional vi...

Jan 13Business Insiderlifestyle

I made 6 Ina Garten soup recipes and ranked them by deliciousness

I love making Ina Garten's soup recipes, especially during the winter season. Jeff Neira/Walt Disney Television via Getty Images Ina Garten has published many soup recipes, and I've made half a dozen ...

1dBusiness InsiderlifestyleImpact

I was skeptical, but Martha Stewart's crispy tofu recipe is my new favorite for a meatless, protein-packed lunch

captionTK Rebecca Strong I've been looking for a high-protein, meatless recipe that I could use for quick, easy lunches . I decided to try Martha Stewart's crispy fried tofu recipe, and it's become my...

4dBusiness InsiderlifestyleImpact

Mandy Moore says motherhood has reshaped her friendships

Mandy Moore says becoming a mom has changed the friends she feels the closest to. Monica Schipper/Getty Images Mandy Moore, 41, says her friendships have evolved ever since she became a mom. "I've...

6dBusiness InsiderEntertainment

THEN AND NOW: Vintage photos show how department stores have changed

Department stores, then and now. Bettmann/Getty Images ; Kamil Krzaczynski/Getty Images Department stores have changed dramatically over the last 100 years. Department stores once sold necessities. No...

5dBusiness InsidereconomicsImpact

Get all four Matrix movies on 4K Blu-ray for $45

The best deal that I’ve seen on The Matrix: 4 Film Deja Vú Collection containing the four main films on 4K Blu-ray discs is $34.99. After missing out on that price around Cyber Monday, I’ve been waiti...

5dThe VergeEntertainment

A busy dietitian shares what she eats for good gut health, including chia seed 'bubble tea' and turkey-blueberry meatballs

Rachel Swanson, a registered dietitian, focuses on eating a wide variety of nutrients for a healthy gut. Rachel Swanson Rachel Swanson, a registered dietitian, batch-cooks most of her meals. It helps ...

6dBusiness InsiderHealth
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