Olympic gold medallist Katie Ledecky fuels for 4-hour training days with veggie omelets and protein-packed dinners. Eggland's Best Katie Ledecky typically trains for 4 hours a day, split into a mornin...
WNBA star Cameron Brink said getting enough protein and carbs has been key to building muscle and staying fueled for games. Meg Oliphant/Getty Images LA Sparks athlete Cameron Brink said she's lifting...
Luisa Zhou's parents taught her the importance of working hard. Courtesy of Luisa Zhou Luisa Zhou's immigrant parents taught her to work hard and seek security. She ran out of paid time off after help...
captionTK Haein Jung I tried some of the new protein-rich coffee and tea drinks from Starbucks and Dunkin' . I loved Starbucks' iced protein matcha, but was less impressed by the protein latte I taste...
The empty beaches, beautiful drives, and lack of traffic lights make Molokai feel like a paradise for the right kind of travelers. Ashley Probst I was born and raised on Maui , and I just visited the ...
Kruthika Jayatheertha Kruthika Jayatheertha Kruthika Jayatheertha left her Microsoft job to take an extended career break after maternity leave. She believes being present during her child's early yea...
Lego Pokémon's Venusaur, Charizard, and Blastoise set. The Lego Group Lego released its first-ever Pokémon set this month. The presale allocation sold out quickly, and it's already a popular target fo...
Aman Goyal Aman Goyal After being laid off last year, Aman Goyal faced pressure during his job search due to his visa status. Within two months of searching, he landed his dream role as an associate p...
As someone who lived there for a year, I know what to pack for a trip to Ireland. Hannah Kennedy As an American who spent a year living in Ireland , I've created a great packing list for visitors. To ...
A smart lock is an easy solution to some common problems. Locked yourself out? Need to let a friend in to water the plants? Your latchkey kid lost their key? Hands are full, and it’s raining cats and ...
The chicken burrito bowl and Ready Veggies are two things I get at Trader Joe's for a high-protein, Mediterranean diet. Kristen Carli I'm a registered dietitian who follows a high-protein, Mediterrane...
[The content of this article has been produced by our advertising partner.] Well before dawn, vans begin to pull up along Flower Market Road. Buckets of lilies and roses are lifted onto the street, ha...
Caroline Navarrete and her husband have made her parents' basement their home. Caroline Navarrete Caroline and Gabriel Navarrete live in the basement of Caroline's parents' home. Her parents bought a ...
There's always been a console war-esque discussion between LEGO and Mega Bloks, although not nearly as ridiculous. Both toy brands have seen their fair share of licensed sets over the years, and it's ...
A Chinese phone application called “dead or alive” that helps users check in daily has become a top-ranked app, reflecting the trend of solo living among the country’s young people. The Sileme app, or...
The Bic Lamp can be hung, mounted, or used as a vertical standing lamp. | Image: Seletti Seletti, an Italian design brand known for everything from furniture to tableware, has debuted an unusual tribu...
Shirley Raines, the founder of the nonprofit Beauty 2 the Streetz, has spent nearly a decade helping people facing hunger and homelessness by offering food and supplies with a message of dignity....
Masahiro Sakurai, the creator of Super Smash Bros., has revealed the reason why the series' food various items each heal your character by a specific amount. Writing this week on Twitter/X , Sakurai s...
Alexandria Rucker is turning 30 this year. Courtesy of Alexandria Rucker The youngest millennials turn 30 in 2026, marking a generational milestone in America. This cohort of new adults is more divers...
We compared Trader Joe's ultra-processed foods with similar items from larger grocery stores. Here's how they stacked up. Liam Kraker/Business Insider Trader Joe's has a reputation for being a "he...